Jeff Perretti

15 Flips | 1 Magazine | 16 Likes | 1 Following | 1 Follower | @JeffPerretti | Keep up with Jeff Perretti on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeff Perretti”

Twenty Treats for Your Valentine

Valentine's Day may be a made-up holiday, but that doesn't mean we shouldn't take the opportunity to celebrate it, right? I mean flowers, champagne (Prosecco for me, thanks), cards from those I love and yummy treats? Yup, I'm in.<p>And although I'm actually the recipient of some of those treats, you …

Dessert

Black Bean Soup

5 stars based on 48 votes<p>All of the signs of winter are here: little hats and mittens are scattered around the mudroom, tissue boxes are on night …

10 Healthy Snacks To Eat At Your Desk

Jonny Bowden, a Los Angeles nutritionist who has written eight books, including, most recently, Living Low Carb: Controlled-Carbohydrate Eating for Long Term Weight Loss, says the ideal office snacks are "well constructed mini-meals." That means food that contains protein, fat and fiber and …

11 Health And Fitness Apps That Achieve Top Results

It’s 2015. It’s time to take your future and your health into your own hands. No, literally. Fitness and nutrition is now readily available at the touch of a button thanks to the numerous health and exercise apps available for your smart phone. But with hundreds of thousands out there to choose …

7 Ways to Save Money on Museum Admissions

<i>Museums are a great indoor activity for learning more about a city, history, culture or creatures—plus escaping any less-than-lovely weather—and most</i> …

Start the New Year Off Right: 7 Healthy, Fast Weeknight Dinners

<b>1. Blackened Tilapia</b><p>This is one of my favorite fish recipes, and it's super quick and easy. Mild tilapia fillets are dusted with a bold Cajun spice rub, then sautéed in olive oil until crisp and flavorful on the exterior and tender and flaky within. <b>GET THE RECIPE</b><p><b>2. White Chicken Chili</b><p>Made with …

Cooking

21 Recipes That Will Make You LOVE Veggies

Besides elegant endive and our favorite fiery appetizer, the jalapeño popper, there are so many more veggies that benefit from a little filling. Everything from avocados (yes, technically a fruit, but we’re okay with bending some rules for these creamy beauts) to zucchini make a beautiful canvas to …

The Best Foods for Men

Abs aren’t built in the gym alone; you shop for them in your supermarket. We sampled and reviewed thousands of products to separate the dietary duds from the nutritional heroes. Your drool-worthy grocery list starts right here

9 Weird Things Your Penis Does

6 Things You’ll Have to Give Up if You Want to Lose Weight FOR GOOD

Remember: It’s a marathon, not a sprint.<p>Juice fasting, low-carb, Paleo, the Master Cleanse—if you’re someone who struggles with her weight, you might always be looking for the hot new diet that will magically make it all easier. Sorry to break it to you, but staying slim and healthy is usually …

5 Forward-Looking Ideas To Help You Be A More Effective Leader In 2015

The beginning of the year is a time to take one’s eye off the rear view mirror and look ahead. People want to follow leaders who are confident and optimistic – not weighed down by the past but moving forward. With that in mind, here are 5 forward-looking ideas to help you be a more effective leader …