Jeff Nihart

8 Flips | 1 Magazine | @JeffNihart | Keep up with Jeff Nihart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeff Nihart”

5 ways to relieve period cramps naturally

That time of the month is here again, and you’ve been dreading it. Like clockwork, the menstrual cramps rack your whole body with pain, making you wish you could spend every moment curled up in bed. To cope with everyday life, you immediately turn to pain relievers, but what if you could relieve …

WATCH: Every Cut of Steak, Explained

From filet to brisket to Denver steak, this is how to butcher a cow to get to the cuts you love.<p>Have you ever broken down a cow? Right. Probably not. After all, we're not all butchers. But that beef we love throwing on the grill, griddle, or cast iron doesn't just fall off the bone as a beautifully …

Avocado mayo is the delicious answer to all your sandwich needs

Mayo is one of those love it or hate it condiments. Some folks put it on everything; others can’t be within arm’s length of the stuff. But what about</i> …

People Are Freaking Out Over This Raw Vegan Carrot Cake – And Trust Us, You Will Too

Spring is here and to us, that means that it’s carrot cake season. Carrot cake is pretty much the perfect Easter/springtime dessert in our books. …

The Best St. Patrick's Day Crock Pot Recipes

All the joys of Irish food, with all the ease of a Crock Pot.<p>Saint Patrick’s Day is one of our favorite food holidays. Sure, it doesn’t generate the same excitement as Thanksgiving, but it gives us the excuse to make some of our favorite wintertime dishes right at the moment when it feels like the …

Cooking

Clean Eating Slow Cooker Recipes

From slow-cooked pull-apart pork for tacos to perfectly seasoned stews, clean eating slow cooker recipes are the perfect solution for a busy …

Best Bites: Panera's broccoli cheddar soup

<i>Welcome to Best Bites, a twice-weekly video series that aims to satisfy your never-ending craving for food content through quick, beautiful videos for the at-home foodie. Check back on Tuesdays and Thursdays for new episodes!</i><p>This recipe is guaranteed to become your favorite go-to soup on a chilly …

Want to Be a Better Dad in 2017? Science Says Do This

Truly great dads have these traits.<p>Many dads will set out to be better fathers in 2017 than they were in 2016. However, sometimes the parenting resources for dads are lacking, and they're left guessing as to how to improve.<p>All the studies show that the influence fathers have in the lives of their …