Jeff Miller

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14 Smoothie Super-Boosters

Açai Berries<p>These Brazilian super-boosters are now commonly found in the frozen section of health food stores. The berries are packed with …

The Runner's Strength Workout

Myth: The only way to get better at running is by running. Truth: Strength training is an essential component of becoming a better runner. Aside from …

Exercise

Upgrade Your Spring Dress Shoes

When it comes to getting dressed up for a business meeting or special event, your shoes should be the quiet strength of your outfit. You will always …

Men's Fashion

20 Best Men's Sports Jackets

Spring is sport coat season<p>If there’s one piece that’s essential to a man’s wardrobe, it’s a suit. But the stylish man has gone beyond the basic navy …

Men's Fashion

Spring sports guide: The runner's performance workout

There's more to being a great runner than simply pounding the pavement.<p>Whether you're a distance runner or a sprinter, you can make a lot of speed …