Jeff Hooee

24 Added | 5 Magazines | 4 Likes | @JeffHooee | Keep up with Jeff Hooee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeff Hooee”

Wendy Williams falls off stage during comedy show

The queen of gossip found herself on the wrong side of the headlines on Saturday.<p>Wendy Williams was in Houston, Texas, with her national “Sit Down Tour … Too Real for Stand Up” show, when she miscalculated her steps and fell off the stage.<p>After someone rushed to aid the 5-foot-11 talk show host, …

4 Times You Can Sue a Debt Collector

Yes, you can fight back.<p>It’s every consumer’s worst nightmare: You’re busy at work, mired in debt, and your cellphone keeps ringing. You’re doing …

Personal Finance

How To Tape Your Fingers for Jiu Jitsu or Judo

If you train Brazilian Jiu Jitsu, with the gi (kimono) regularly, the chances of you having problems with the joints in your fingers at any given …

The Power of Gracie Jiu-Jitsu

The effectiveness of Brazilian Jiu-Jitsu<p>Brazilian jiu-jitsu is a martial art and self defense technique that was developed by Carlos Gracie. This …

Ford Expands Door-Latch Recall to Include 156,000 More Cars

Ford is adding 156,000 more cars to last week’s recall covering faulty door latches, the company said today. It’s the latest in a series of door-latch problems that have affected more than 1.1 million Ford models within the past year.<p>There are now 456,440 vehicles in the U.S. that have pawl springs …

Product Recalls

Making the Most of Your Jiu Jitsu Classes

<i>This article is inspired by the conceptual framework of Bruce Lee, although certain concepts were modified at a great extent to adapt it to the game</i> …

The 6 Best Back Exercises for You

Add these exercises to your workout to sculpt a bigger, stronger back<p>I want you to answer a question for me, and I want you to answer it truthfully. Do you spend nearly as much time working your back as you do your chest? If you're like most men, the answer is probably no. But I'm here to change …

12 Incredible Abs Exercises You Should Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.<p>Thumbnail from Thinkstock.

How to Counter the Cross-Collar Grip

When you’re in your opponent’s guard one of the most annoying things he can do is secure a really good cross-collar grip on you. True, this grip …

52 Triangle Choke Set Ups In Just 8 Minutes – Jason Scully

Back again. This time with a video with a ton of triangle choke set-ups for you to experiment with. The “Short But Sweet” series has fortunately …

42 BJJ Half Guard Bottom Techniques in Just 6 Minutes – Jason Scully

3 De La Riva sweeps combo - BJJ open guard

GB West Island - The Crossbow Choke

Marcelo Garcia - Anaconda Choke With 3 Variations

12-Minute Bodyweight Muscle Burner Workout | Men's Health

That’s why you should always have a super fast, but super effective workout in your back pocket.<p>A workout that you can pull out whenever you’re on the road or too busy to get to the gym or too exhausted for a longer routine. A quick workout that will make you sweat, boost your energy, and make you …

Training for martial arts - Fitness Science

To optimize performance and prepare for competitions, many athletes employ a combination of resistance and cardiovascular exercise. Martial arts …

Exercise

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Culture<p>The director and Jason Schwartzman, Roman Coppola, and Kunichi Nomura on their latest, and maybe best, film.<p>By Anna Peele1 day agoView …

Amazing No-Equipment Workouts

Then, try your hand some of the at-home exercise routines below. You may never set foot inside a gym again.

Run Faster, Get Firmer: The 15-Minute Runner Workout

Exercise 1 Plyometric Jump Squat<p>Stand with your feet slightly wider than hip width and extend your arms in front of you at shoulder height; sit back and bend your knees until your thighs are at least parallel to the floor <b>(A)</b>. Press through your heels as you push and jump into the air <b>(B)</b>. Land …

Metabolic Workouts

The Gut-Blasting Gauntlet<p>Build muscle, shed pounds, and become fighting fit in less than 20 minutes a day<p>Workout Stats<p><b>Time:</b> 19 Minutes <b><br>Developed by:</b> Martin Rooney, P.T., C.S.C.S., CEO of Training for Warriors and author of <i>Warrior Cardio</i>. <b><br>Best for:</b> Recharging a tired fitness plan, fitting in a workout …