Jeff Baker

16 Added | 2 Magazines | 1 Like | @JeffBaker14pa | Keep up with Jeff Baker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeff Baker”

25 Best Foods to Eat for Muscle Definition

If you want to look fit and toned, your kitchen game has to be as strong as your game in the gym.<p>Pumping iron is important for muscle growth, but so …

3 Reasons To Just Stop Trying To Be Happy Already

Listen up.This blog post will be a little different. It's going to be a little harsh even. So expect some form of controversy.Let me say it: <b>Just stop</b> …

Happiness

3 Decisions You Should Make TODAY to Take Control of Your Life

Let’s face it, changing can be difficult, but you must if you want to take your power back and be in the driver’s seat of your life. There are three …

Motivation

Finishing tasks: The key to less mess in your home

In a rare moment of solitude a few weeks ago, I found myself stomping through my house being extremely frustrated. Wood puzzle pieces were strewn …

Living Rooms

8 Brain Exercises To Improve your IQ Score

Can we make ourselves any smarter? The answer to that particular question is still a puzzle, trying to be solved by scientists all over the world. …

The Brain

13 apps that will stop you from wasting time

These 13 apps will make scheduling less painful, help you keep track of what you are spending your time on, and even punish you for checking social media too much. They'll also help you see a big picture of how you spend your time and show you small tweaks that can carve out a few more hours of …

Apps

28 Ideas for Becoming 5 Times More Productive Every Week

You may be doing most things right to get the best of your week but results of your hard work may not so impressive. Maybe it’s your focus and …

Forget Business School--Just Watch These 10 TED Talks

You can emerge as an effective trailblazer in your office by being true to yourself and constantly learning. Start by watching these short lectures and embodying their lessons.<p>In today's business world, leaders are emerging at all ranks. The role of the leader is not exclusive to executive-level …

Self-improvement

10 Things To Do To Change Your Life Forever

<i>“Change is the law of life. And those who look only to the past or present are certain to miss the future”</i><br>~ John F. Kennedy<p>The one constant thing in …

The Link Between Personal Development and Professional Success

The legendary entrepreneur and motivational speaker Jim Rohn said it best: <i>Your level of success will rarely exceed your level of personal development</i>. And yet, as hard-charging business owners, we often sacrifice our personal needs in favor of working one more hour or one more weekend.<p>It's no …

Self-improvement

7 Laws of Personal Power That Exponentially Elevate Quality of Life

It is a fundamental need to search for and express your personal freedom and power in life. It is through experiencing our unrestricted freedom that happiness comes. You are here to gain from struggle your higher standards for the living and loving you dream to experience. Empower yourself to stay …

Happiness

Eight ways to radically increase your productivity

Beginnings are the most exciting and energizing times in life. If things have been in a slump for you, make some changes. Lasting success comes from making pointed shifts in your behavior on a daily basis. Success is rarely the result of the major decisions you have to make due to the long and …

7 Ways to Go From a Boss to a Leader

Many people view the terms “boss” and “leader” as interchangeable — but they are vastly different. To determine which one you are, I encourage you to …

Self-improvement

5 Time Management Personality Types: Which Are You?

For better or worse, how we spend or misspend our time is our own choice. While you might already <i>know</i> that you procrastinate, or that you're always late, or that you're a little flaky, you might not recognize how much of that behavior is rooted in your own unique and possibly dysfunctional …

Procrastination