Jeannine

277 Flips | 3 Magazines | 21 Likes | 1 Follower | @Jeannine2u2p | Keep up with Jeannine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeannine”

15 Slow Cooker Meals to Get You Through the Work Week

November 26, 2017<p>Copy By: Cassandra Monroe<br>• Feature Image By: One Lovely Life<p>Ease, comfort, and little preparation required- these are a few reasons …

Why being bilingual works wonders for your brain

Research suggests we may be predisposed to speak more than one language and that doing so brings health benefits, such as delaying the onset of dementia<p>In a cafe in south London, two construction workers are engaged in cheerful banter, tossing words back and forth. Their cutlery dances during more …

From Thai to Indian: 9 Easy Ethnic Recipes Your Family Will Love

From Shrimp Pad Thai to Chicken Curry, all of these recipes are deliciously family-friendly, with flavors mild enough for the kids but authentic enough for more adventurous eaters.<p><b>1. Shrimp Pad Thai</b><p>Everything you need for this delicious Shrimp Pad Thai, you can find at your local grocery store -- …

Cooking

Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying

And only wash your blender once.<p>Serves 1<p><i>Recipe by Natalie Brown</i><p><b>INGREDIENTS</b><p>3/4 cup coconut milk<p>1 cup mixed kale and rainbow chard<p>1 banana<p>1 cup pineapple<p>1/4 cup frozen mango<p>1 tablespoon almond butter<p>1 teaspoon vanilla extract<p><b>PREPARATION</b><p>Combine all ingredients in the blender, and blend until smooth.

20 Delicious Things You Can Make Without An Exact Recipe

No recipe, no problem.<p>Sometimes, cooking is less about using step-by-step recipes and exact measurements, and more about using up whatever ingredients you might have on hand.<p>Our friends at Food52 just launched an app called (Not)Recipes for that. It's a place where home cooks can share ideas and …

6 Mind and Body Problems You Can Fix Yourself

Life is a beautiful thing. If you know how to enjoy yourself and relax, you will take full advantage of the opportunities given to you. You only have …

High Blood Pressure

5 Habits That Keep You From Making The Most Of Your Time

You're reading 5 Habits That Keep You From Making The Most Of Your Time, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Success

The healthy fat you're not eating- but should be

If you haven't heard about the awesome fat that is clarified butter, get ready—you might just melt with excitement.<p>What exactly is this stuff? Butter, minus the milk solids. It hails from India, where it's called ghee, and is used in everything from delicious curries and dals to traditional …

Grießbrei to go

Toppen Sie den Grießbrei,
 wie Sie mögen. Vernascht wird er so oder so mit Wonne.<p>Im Kochbuch speichern<p>Zutaten<p>Für 6 Portionen<p>Grießbrei<br>• 0.5 …

7 Productive Things You Can Do During Your Idle Times

You’re talented, you have great ideas and you’re hard working, but you’re often unrecognized, misunderstood and taken for granted.<p>Whether it’s in …

Self-help

10 Sleep Hacks Every Student -- And Every Person -- Needs To Know

Repeat after us: No more all-nighters!<p>We humans don't prioritize our sleep quite as much as we should. According to recent reports from the U.S. Centers for Disease Control and Prevention, about a third of American adults don't get enough sleep, clocking fewer than seven hours each night -- the …

Sleep

20 Post-Workout Recovery Recipes

Being an athlete—whether you do Crossfit, take spin class, run marathons, or dance in pointe shoes—means being committed and informed. You don't …

The Food Lab: How to Make the Best Potato Hash

More<p>Mexican Food<p><i>Recetas deliciosas</i> to transport your tastebuds south of the border.<p>In my line of work, you end up with lots of leftovers, and lots of leftovers means that I make a lot of hash. I mean, a <i>lot</i> of it. What better way is there to recycle that little hunk of bacon, that half onion, and …

6 Ways to Eat Two Breakfasts Without Gaining Weight

Because sometimes it's impossible to make it until noon without a backup.<p>If you want to benefit from breakfast but can't stomach food first thing in the morning, or wake up criminally early and want to keep your energy levels up until a reasonable lunch hour, it could be better to split breakfast …

19 Delicious Pancakes That Are Almost Too Powerful

#PancakeGoals

This Milkshake-for-Two Recipe Will Bring All the Boys (and Girls) to the Yard

Summer sippers are here, and this tasty concoction is the perfect recipe for a milkshake date — because it’s a Date Shake! Oh, puns ;) It’s a Palm Springs classic that’s a must-try when you’re dreaming of sunny, desert vibes — a totally frosty, sweet treat. Traditionally it’s made with locally …

Brain Health Versus Brain Illness: What Can We Do?

I recently heard an engaging keynote from Dr. Jeremy Richman on the importance of reframing the concept of mental health to brain health and mental …

The Brain

Sweet Healthy Breakfast Recipes

Is it Saturday yet? I’ve been on the biggest breakfast kick and lately fruit-filled smoothies, muffins, and waffles are all I’ve been able to think …

Muffins

Shrimp Scampi

Boil water for the pasta and have it ready.<p>Melt the butter and heat the olive oil in a large skillet over medium heat. Add the garlic and onions and …

Prep This Coconut French Toast Tonight for Brunch Tomorrow

Hosting guests for the weekend always presents a problem: You want to spend as much time as possible with them, but you also want to feed them …

Two Supremely Easy Crockpot Recipes

Every time we bust out our crockpots we’re reminded of just how brilliant they are—a little light prep, ingredients in, lid on, and boom—a hot and …

#Recipe : Paleo Breakfast Muffins

Recipes<p><b>INGREDIENTS</b><p>9 large eggs<br>8 ounces ground breakfast sausage<br>1 red, green, or yellow pepper, I used a mix of colors because that is what I had<br>½ cup …

Giotto Mousse Dessert Chocolate Hazelnut Mousse Dessert

<b>Rezept für Google Translator</b><p><b>4-6 Portionen je nach Glasgröße</b><p>200g Nougat<p>2EL Zucker<p>2 Eigelb<p>100ml Sahne<p>2 Eiweiß<p>40g Zucker<p>100ml Sahne<p>200g Frischkäse<p>1Pck …

Rezepte

The Normal Percentage of Body Fat for Women

Many things play a role in a person's body composition, including gender, diet, fitness level, genetics and activity level. When evaluating body fat, …

Morning in America

New Orleans: The Build-Your-Own Biscuit at Willa Jean<p>I believe a good breakfast spot should give you a feeling of complete optimism—a conviction that the next 12 hours of your waking life will contain nothing but happiness. Sure, it’s a tall order, but in New Orleans, Willa Jean does just that, and …

These Are Our Favorite Healthy Breakfast Habits

If breakfast is the most important meal of the day, then why is it so darn hard to be good at it? Hectic weekday mornings all too often result in …

We have entered the age of the computer chip brain implant

PBS/YouTubeIan Burkhart can play Guitar Hero with his thoughts.<p>Though he was left paralyzed from the neck down after a freak accident six years ago, …

The Brain

Take a Glimpse Into the World of Women’s Beauty Rituals

The ladies in Sarah Tanat-Jones’ illustrations are getting ready to go out and be fabulous.<p>Throughout the day, we all have certain rituals that we go through to prepare ourselves to face the world. Whether it’s a lucky bra or a favorite pair of shoes, these subtle choices come from an incredibly …

8 Ways to Ensure a Better Night’s Sleep

"I read recently that lack of sleep can lead to chronic disease and other problems," writes this week's house call. "I have kids, a job with crazy …

9 Ways That Food Can Be Its Own Plate

Or, nine way to avoid doing any dishes.<p>Serve delicious tuna salad in edible avocado boats.<p>Dress up classic baked potatoes with buttery mushrooms and …