Jeanne

23 Flips | 1 Magazine | 11 Likes | @Jeanne4afv | Keep up with Jeanne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeanne”

Are You In A Leadership Role? Here's What You Need To Know About Your Brain

Human beings actually have three brains. Both our hearts and our intestines have neural tissue. So there is the heart-brain, the gut-brain and the brain that sits in our cranium (or, if you count the one that sits in our cranium as three—reptile, mammalian, and human neo-cortex—then we actually …

The Top 10 Metabolism Boosting Foods

As we get older, our metabolism naturally slows down. For some of us that means that it finally will work at an average rate; for others it means …

5 Weight-Lifting Moves That'll Help You Drop a Size (Or More)

Strength training isn't one-sex-fits-all. Sculpt muscle and drop pounds with this routine tailored for women.<p>Few things are clearer: If you want to torch calories, lower your body fat, and stay trim for life, you need more muscle. Yet rarely do I hear women talk about their success with weights. …

15 Eating Habits That Make You Live Longer

For more than a decade, I’ve been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many people live …

Nutrition

6 Simple Ways to Boost Your Metabolism

Throughout my years counseling clients I’ve seen many achieve fantastic weight loss results, including those who had not had success with other …

brainmysteries.com - brainmysteries Resources and Information.

Stop coddling your dog—he’s 99.9% wolf

SANTA CLARITA, California—Cesar Millan crosses the road to meet me. Two pit bulls, a Chihuahua, and a Yorkshire terrier—named Junior, Taco, Alfie and Kaley Cuoko—follow. Off leash and at heel, the dogs are calm, almost languid. If Millan communicates with them, I do not notice.<p>For the past few …

Dogs

15 Tiny Tweaks That’ll Help You Lose More Weight in 2015

You'll barely even notice the difference—but your waistline will.

Verizon Drops Prices On Most Data Plans By $10

Verizon Wireless has announced that they will be dropping the prices on most of their data plans by $10 per month. Now Verizon’s cheapest monthly shared data plan starts at $30 per month. The new prices — along with some additional data options — went into effect as of today. Here is a breakdown of …

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19 Funny Cat And Dog Videos Guaranteed To Brighten Blue Monday

It's Blue Monday - the day before Ruby Tuesday and the day after Sunday Bloody Sunday.<p>And there's surely no better antidote to The Most Depressing …

January 2015

Modern Kitchen Ideas Pictures and Home Decorating Desig

Email<p>+ Save<p>0<p>183<p>6<p>Kitchen Wall Colors<p>Your diy kitchen design is often described as the heart of the home, where meals are prepared, guests are …

Mindfulness Meditation Physically Changes the Brain

While practitioners have long touted the emotional and physical benefits of meditation, a new study by Harvard-affiliated researchers has shown that …

How Successful People Quash Stress

We all know that living under stressful conditions has serious physical and emotional consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives? Researchers at Yale University have the answer. They found that intense stress actually reduces the …

Diet Weight Loss, Nutrition Tips and More

This Is The Best Fast Food Chicken Sandwich<p>What’s Really in a Fast Food Hamburger?<p>What's Really in Deli Meat?<p>Mistakes You're Making When Cooking …

Weight Loss

Traditional Baguettes by Hand

Elegant Cake in a Crock-pot!<p>Easy Whole Wheat Bread<p>Hack Your Bread Starter With a Poolish!<p>Cooking Class<p>Made two of these baguettes today, was a bit …