Jean Unger

18 Flips | 10 Magazines | 24 Likes | 2 Followers | @JeanUnger | Keep up with Jean Unger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jean Unger”

This is how you make your yoga practice a cardio workout

Obviously yoga has all sorts of benefits—just ask Lena Dunham. But its one drawback (if you can even call it that) is that while you certainly leave …

Yoga

14 Splurge Self-Care Ideas That Are 100 Percent Worth the Spend

There's an old adage to the tune of "the best investment you can make in life is in your health," and we couldn't agree with that more. Instead of setting your money on fire with purchases that will never love you back (looking at you, clothes and cocktails), why not drop some dough on a little …

Which Dirty Dozen Produce Should Be Purchased Organic?

The main reason you choose to buy locally-grown, organic produce is because you lower your risk of ingesting potentially harmful chemicals from …

Sweet Potatoes

J.J. Abrams reveals new information about Kylo Ren's interrogation scene

There's definitely some kind of disturbance with the Force<p>Kylo Ren, the heir to Darth Vader's villainous reign in the Star Wars universe, may be even more disturbed than previously thought.<p>Director J.J. Abrams told Entertainment Weekly that in the scene where Kylo Ren removes his helmet and places …

The Scientific Reasons Why Introverts And Extroverts Are Different

<b>This article first appeared on</b> <b>QuietRev.com</b><p>I’m standing in the crowd in front of the stage at the small gritty music club. My two friends—both extroverts—are on either side of me, swaying along with the crooning Indie singer and smiling. I was having fun for a while, but now I’m ready to head home …

Detox Your Life: 5-Step Holistic Ayurvedic Spring Cleanse

Cleanse all parts of your life this season with Naturopathic doctor Karuna Sabnani's comprehensive plan for detoxing your mind and body to let your …

Detox

Microbes can play games with the mind

The 22 men took the same pill for four weeks. When interviewed, they said they felt less daily stress and their memories were sharper. The brain …

The black-hole collision that reshaped physics

A momentous signal from space has confirmed decades of theorizing on black holes — and launched a new era of gravitational-wave astronomy.<p>The event …

10 Quantum Truths About Our Universe

Even most of the pros don’t know all 10.<p><i>This post was contributed to Starts With A Bang by Sabine Hossenfelder. Sabine is a theoretical physicist</i> …

The Ultimate in Local Eating: Your Guide to Urban Foraging

This piece originally appeared on Fix.com.<p>Many of us have grown accustomed to making a list of foods we want, then heading to the grocery store to …

Eat Your Weeds! The Best Edible Weeds

Long used as cleansing tonics, easy-to-find spring weeds are rich in vitamins and minerals. Local weeds’ leaves, flowers and roots make yummy …

Gardening

10 Quantum Truths About Our Universe

From the moment that it was discovered that the macroscopic, classical rules that governed electricity, magnetism and light didn’t necessarily apply to the smallest, subatomic scales, a whole new view of the Universe became accessible to humanity. This quantum picture is much larger and …

Quantum Physics

5 Yoga Poses to Digest and Detox After Thanksgiving

Do you feel full? Bloated? Are you irritable from overeating all the delicious foods of Thanksgiving? The typical American consumes 4,500 calories for Thanksgiving. Now that is a collective stuffing! Yoga can be an effective way to help you digest and detox after over-indulging. Even a few minutes …

30 places to see before you turn 30

Amazing destinations around the world cater to the particular strengths and challenges of the twenty-something set.<p>These spots might be more physically challenging or tougher on your schedule.<p>They might be easier on the wallet, or a reveler's playground best appreciated while you can still stay up …

A Blood Supermoon Rises Around the World: Pictures

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