Jean Sassine

26 Flips | 3 Magazines | 4 Likes | @JeanSassine | Keep up with Jean Sassine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jean Sassine”

Your Abs Will Be Sore For Days (Maybe Weeks, TBH) After This Wall Workout Challenge

Newsflash: sculpting your midsection doesn't have to entail repetitive crunches and mind-numbing planks. It can actually be a — dare I say it? — <i>fun</i> process. Case in point: Jeanette Jenkins's latest ab workout challenge.<p>The celebrity trainer, who works with stars like Pink and Alicia Keys, just …

Better Than Takeout: Four Chinese Food Recipes to Make at Home

For many of us, Christmas Eve (and/or Christmas itself) wouldn’t be the same without Chinese food. But in place of the MSG-laden, refined …

All the Things You're Doing Wrong When You Travel, According to Anthony Bourdain

The globe-trotting TV host shares his advice for all types of budgets.<p>Anthony Bourdain thinks traveling to Paris just to stand atop the Eiffel Tower …

If You’re Constantly Overthinking Everything, Try This To Chill Out

To call me an over-thinker would be a serious understatement. No joke here, some days, it is not fun to be up in my brain, because it just feels like …

How To Become Relaxed

The skills of becoming relaxed when necessary and remaining relaxed whenever possible can be transformative, and can make a measurable difference in …

Meditation

Watch John Oliver Mercilessly Weaponize Trump’s Own Tactics Against Him in First Show of 2018

Last Week Tonight shakes up its familiar formula.<p>Mid-way through the first episode of <i>Last Week Tonight</i> since November, host <b>John Oliver</b> made a statement that served as something of a wake-up call to the cottage comedy industry that has sprung up around the Trump administration. While everyone from …

I retired a millionaire at 30 — this is the key to earning more money

Over the past 2 years I've written over 300,000 words about money, spent over 200 hours talking and recording for the podcast, answered over 1,700 reader emails, and done over 200 media interviews all about money. Many people ask me what's my best piece of advice about money.<p>I usually give some …

27 Healthy Dinner Recipes That Let Your Oven Do Most of the Work

When terms like <i>bomb cyclone</i>, <i>deep freeze</i>, and <i>arctic air</i> are being used to describe the decidedly frightful weather, you’re probably looking for every …

I Lived On 51% Of My Income —& Saved $17,000

Two days before my 29th birthday, I shared a thought I’d been sitting on with my girlfriends: What if I didn’t shop for a year?<p>I didn’t come up with …

This Creamy Cauliflower Soup Is Ready in Under 30 Minutes

Now that the weather has significantly chilled and it's dark before you even leave work, you're probably craving comfort food when you get home — …

21 One-Pot Pastas for Those Nights You *Can't Even* With Cooking

There’s really never a bad time for pasta. Need a simple weeknight dinner? Toss together some noodles in garlic and oil. Cooking for a special …

5 Mexican Crockpot Recipes That Are Half the Work With Twice the Flavor

When preparing meals for the week ahead, it can be easy to get into a recipe rut. We all have our fallbacks, and when energy is low and time is …

Slow Cooker Weeknight Dinner Recipes

If you hear 'slow cooker' and picture sad and flavorless meals, then do we have a surprise for you. Created with persnickety cooks in mind, these …

5 Budget-Friendly Lunch Recipes to Try This Week

One of the best reasons to pack your own lunch is that it's much easier on your wallet than running out to your favorite fast-casual spot every day …

These 8 Easy Low-Carb Appetizers Are A Great Healthier Option To Share With Friends

I go where the cauliflower bites are.<p>View this post on Facebook<p>Servings: 4-6<p><b>INGREDIENTS</b><p>Zucchini Fries<p>2-3 zucchini squashes<p>2 cups plain bread crumbs<p>1 cup grated Parmesan cheese<p>1 tablespoon chili powder<p>½ tablespoon garlic powder<p>1 teaspoon kosher salt<p>Cilantro-Lime Sauce<p>1 cup plain Greek yogurt<p>1 …

Want to Be Much Happier? Science Says Always Do Any 1 of These 8 Things | Inc.com

We all want to be happier and feel a greater sense of fulfillment. That's why I often write about what happy people do more often, about some of the habits of remarkably happy people, about things to stop doing so you can be happier at work, about simple daily habits of exceptionally happy …

Happiness

21 Healthyish Dinners You Can Make Ahead Of Time

Save time and money.

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7 Mindfulness Habits That Lead To 365 Days of Happiness

Adopt this mindful habits into your daily life, I believe you will be happy in the next 365 days.<p>1. Become Mindful in Your Everyday Life<p>To be mindful …

Next Week's Meal Plan: 5 No-Cook Dinners for the Week Ahead

Y'all, July is heating up to a swelter in Georgia right now following a rain-filled June. After a weekend of cooking in the heat, I'm saying no more …

12 High-Protein Smoothies — Without Protein Powder

Listen, not all of us were born with the natural ability to enjoy the taste of protein powder, but that doesn't mean we should miss out on a high-protein smoothie, right? If you're trying to up your nutritional content without drastically altering the flavor profile of your favorite shake, we've …

Healthy Eating

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The 6 Best Bodyweight Exercises You're Not Doing

Don't limit yourself to the same old push-ups, pull-ups, and squats. If your bodyweight routine needs a shot in the arm, these moves could be just …