Jean K

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Older isn’t necessarily wiser, but age can change us profoundly

A survey suggests that people’s personalities can change radically over a lifetime. I think that’s what has happened to me<p>In the autumn of 1971 a Yorkshire landlord, Jack Showers, declared that the New Inn at Appletreewick would be the first non-smoking pub in the world. The consumption of tobacco …

Psychology

How to live and learn from great loss

Julia Samuel specialises in helping people cope when a loved one dies. Joanna Moorhead finds out how we can stop feeling awkward and uncertain about death – and why we should talk honestly about grief<p>Phil and Annette were on their way to the mortuary when Julia Samuel phoned. Their daughter Amber, …

Emotions

What Causes Burnout and How to Overcome It

It’s common to feel tired after a long day at work or to need a holiday after a month-long sprint to finish a new feature. But sadly it’s also common …

This Simple Tweak Is One Of The Best Ways To Protect Your Windows Computer

A lot of Windows users take an additive approach when it comes to security. Think you need to increase your protection? Install another piece of software. There are some great apps out there, like RansomFree, but you can actually make your Windows PC a lot more secure simply by changing one little …

Malware

30 Profound Quotes From Eckhart Tolle That Will Change Your Perspective on Life

Eckhart Tolle is a famous spiritual teacher promoting mindfulness and living in the now. His teachings often contradict what we are taught in the …

Health.com: Fitness, Nutrition, Tools, News, Health Magazine | Health

Health's editor-in-chief sits down with the fitness superstar for an au...<p>Health's editor-in-chief sits down with the fitness superstar for …

Fitness

17 Easy Ways To Become A Happier And Calmer Person In 2017

These past 52 weeks weren’t the best when it came to mental health, between the very real development of election anxiety to the tragic events that happened regularly. How could a person <i>not</i> live in a perpetual state of stress?<p>If you’re still looking for a 2017 resolution, you could do a lot worse …

Happiness

The Best Meditation Apps for Every Personality

Meditation often conjures up images of blissed-out hippies wearing flowing clothes and sitting in trance-like stillness. If the only stillness you …

Meditation

What It Feels Like To Have Anxiety And Depression At The Same Time

<i>YourTango writer Rebecca Jane Stokes shares what it feels like to have both anxiety and depression.</i><p>Anxiety and depression are two mental illnesses …

Self-help

Selena Gomez becomes Instagram's most-followed celebrity

LOS ANGELES (Reuters) - Selena Gomez overtook Taylor Swift as the most-followed celebrity on Instagram, as two of pop's leading women once again dominated the social networking site in 2016.<p>In Instagram's annual rankings released Thursday, Gomez was the most-followed celebrity with 103 million …

Social Media

She Turned 2 Simple Ingredients Into a Cure For Cancer, Then the Government Shut Her Down

Dr. Johanna Budwig was nominated for the Nobel Prize in Medicine six times, meaning that we should treat her work with respect. During her career …

Obamacare architect Ezekiel Emanuel: Donald Trump has an opportunity “to do enormous good” — or to create “chaos”

Obama’s healthcare adviser says the ACA has been a success — and, believe it or not, Trump could make it better<p>Dr. Ezekiel Emanuel was a White House adviser to President Barack Obama on healthcare and a key architect of the Affordable Care Act, commonly referred to as Obamacare. Today, he says he …

Health Care

How 2 Drugs Lower Cholesterol Remarkably --- and Reverse Heart Disease

Newer cholesterol-lowering drugs combined with more conventional medicine reduces bad cholesterol to incredibly low levels, a new study shows. …