Jc Williams

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Why does guilt increase pleasure?

Feelings of guilt can make our temptations feel even more seductive. So could we be healthier and happier if we just embraced a little bit of vice, asks David Robson.<p>This year, my New Year’s Resolutions are going to take a somewhat different form to those of previous Januaries. I’m forgoing my …

10 Vacations To Take With Your BFF

BAZAAR's edit of the best places to go with your girlfriends.<p><i>BAZAAR</i>'s edit of the best places to go with your girlfriends.<p>Courtesy

Napa Valley

17 Things Guys Think About Showering With You

"I was under the impression this was going to be a lot more sexy."<p>Unless we're hopping into the shower for some fun (and even then, shower sex might be a bit overrated), showering with a partner winds up being 10 seconds of admiring them naked ... and 10 minutes of awkwardly maneuvering around them …


7 Surprising Ways Your Body Reacts to a Breakup

No, that headache isn't just a figment of your imagination.<p><i>Did you know that, statistically speaking, December 11—exactly two weeks before Christmas Day—is the most popular day of the year for couples to break up? Whether the pressure of the impending holidays or the aftershock of a family-filled</i> …

New York Times

3 Tricks for Running Harder and Longer

<b>Break Up Your Mileage</b><br>Interval workouts feel less unwieldy than a long run. "Breaking any long run into more manageable chunks of distance makes it seem like you’re not running as far," says Jason Fitzgerald, a 2:39 marathoner and founder of Strength Running in Washington, D.C. "When you divide it …


Rick Perry: The Bible proves that poverty is inevitable

Outgoing Texas governor isn’t sweating his state’s sorry statistics on inequality<p>Texas may have the country's highest rate of people who lack health insurance and rank in the top 10 states with the highest poverty levels, but Gov. Rick Perry can't be bothered. In an interview with the Washington …

The Best Fitness Tips of 2014

The Year’s Best Fitness Tips<p>Enhance your workouts with cutting-edge research and insight from experts<p>Every year, with the help of prominent exercise labs and the nation’s top trainers, <i>Men’s Health</i> strives to bring you the latest and best information in fitness. Our goal: to help you make greater …