Jc Vedder

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Healthy Eating

Hear William Shatner Explain His Love for Leonard Nimoy in New Clip

Actor reveals details of Kirk's 50-year friendship with Spock in his book, 'Leonard'<p>One year ago, on February 27th, 2015, Leonard Nimoy died at the …

'Star Trek: The Ultimate Voyage' goes where few have gone before: the music of the sci-fi franchise

"Space: the final frontier. These are the voyages of the starship Enterprise…"<p>You can't recall those famous words — which introduced "Star Trek" to TV audiences in 1966 and have been spoken over the years by<p>William Shatner,Leonard Nimoy,Patrick StewartandChris Pine, all playing officers of the USS …

Watch autistic Doctor Who fan reduce Christopher Eccleston to tears during heartwarming interview - ''You got me then''

An autistic Doctor Who fan reduced Christopher Eccleston to tears during a heartwarming interview.<p>Gerard Groves, who has Asperger’s Syndrome, a form …

Autism

12 Healthy Muffin Recipes

Lemon-Raspberry Muffins<p>Shake things up with lemon zest and frozen raspberries. Perfect for an on-the-go meal or snack.<p>Banana-Bran Muffins<p>The perfect …

This Little Detail In "Harry Potter" May Have Warned Us About Dumbledore's Death

Did Professor Trelawney get another prophecy right?

Alan Rickman, British Actor Known for 'Harry Potter' Role, Has Died

British actor Alan Rickman, a veteran of film and stage known for roles in "Die Hard," "Love Actually" and the "Harry Potter" films, has died. He was 69.<p>News of his death was confirmed to NBC News by Rickman's agent.<p>"He was surrounded by family and friends," a statement from his family read, …

Entertainment

How to Choose the Right Workout Pants

Sweat drips down your forehead and you take a big step forward, leaning into your lunge. Then it happens. Riiiiiip! We’ve all had to deal with …

Clothing

Learn to Lunge with 4 Moves for Stronger Thighs

Quiz time: What’s the best exercise to build stronger thighs?<p>You might think it’s the squat, but what if your back fatigues before your legs?<p>You …

Fitness

Doctor Who: Peter Capaldi accuses BBC of neglecting hit show

Actor who plays The Doctor has made statements damning his employers. Are we looking at Capaldi’s long goodbye?<p>At the very least, it’s a turn of events. Doctor Who’s current Doctor, Peter Capaldi, has been doing the rounds this week, promoting the DVD of his recent, best, series from last year. A …

TV Series

Helpful Weight Loss Tips: How to Burn Fat While Running

On an empty stomach? Intense intervals? Relaxed jogs? Learn how to burn fat while running!Der Beitrag "Helpful Weight Loss Tips: How to Burn Fat …

Runners: This Is Why You Might Not Lose Weight

by RunnersConnectWhether we will admit it or not, part of the reason we all run is to keep the weight off. To stay healthy and live a long, happy …

5 Stretches That Make You Look 10 Years Younger

5 Stretches That Make You Look 10 Years Younger<p>There are 5 "stretches" that stand above the rest when it comes to improving posture, eliminating …

The 4 Best Moves for Stronger Abs

Most people miss the mark when it comes to training their abdominals. They either do countless sit-ups and crunches, putting their lower backs at …

Workouts

4 Fitness Myths You Should Stop Believing Now

There are tons of opinions about the best way to get in shape. How do you know what recommendations you should follow? The advice that resonates with …

Exercise

TheBetaSwitch

My mom and sister began making innocent comments like, <b>"Sue, your bum is getting big"</b>...<p>I know they were teasing, however it set the stage for nearly …

5-Minute Workout: Basic Box Moves

<i>Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the cardiovascular system, as well.</i> …

Your First Total Body Strength Workout

Brand new to working out, and don’t know where to start? No problem; Maggie Lane’s Daily Basics has you covered. This low-intensity workout will …

6 Ways to Modify Squats and Lunges for Bad Knees

One very important reason for exercising is to improve the way we feel and move every day. We want to be able to play with our children, carry the …

Workouts

5-Minute, 5 Move Total Body Workout

Firm your abs, legs, butt and more with these pumped-up planks.<p><b>What:</b> Plank. But better than plain plank. Trainer David Kirsch adds moves so you …

Workouts

The 5 Best Exercises for a Stronger Back

When it comes to strengthening the core, a strong back is often overlooked. We shift our focus entirely to the front of our bodies or our abdominals …

6 Moves for a Stronger Upper Back

Gym-goers are notorious for only working the muscles they can see in the mirror. That’s a strength-training cardinal sin because you miss out on …

Workouts

3 Running Mantras That Work Every Time

It’s that time. Your body has fully sunk into the couch, the sky is gloomy, and your sneakers are all the way across the room. Why go for a run when …

Motivation

3 Warm Liquids That FLUSH Fat and Toxins From Your Body

This tonic contains 4 powerhouse ingredients that help the liver break down unwanted and dangerous chemicals while supporting healthy immune and …

Sir Terry Wogan's 10 best TV moments

Ten golden moments, from the Son of God to Top of the Pops<p>The nation has lost its favourite twinkly uncle, with the sad news that broadcaster <b>Terry Wogan has died</b> aged 77 after a short battle with cancer.<p>Wogan’s main strengths were his trustworthiness, his warmth and his unique tone: a …

Ginger-Mint Detox Smoothie

Though bloating can present itself in a variety of ways, most people describe it as an uncomfortable feeling of tightness, fullness or swelling.<p>Often …

Vanilla Almond Keto Protein Shake

If you’re cutting carbs or trying to lose weight, this sweet smoothie is for you. High in healthy fat and low in sugars, it’s a great way to keep …

Carb Backloading: Lose Weight by Eating Pancakes for Dinner

I know some of you clicked on this headline all set to tar and feather me. Don’t worry, I haven’t gone crazy!<p>That said, what I stated above is indeed …

Eat THIS Healthy Breakfast Food for Faster Fat Loss (and Fewer Cravings)

<b></b>Healthy breakfast food is big business. Look no further than the cereal aisle at your local supermarket. How many of those cereals proclaim that …

Nutrition