Jc Freet

98 Flips | 3 Magazines | 18 Likes | @JcFreet | Keep up with Jc Freet on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jc Freet”

The 4 Best Sleeping Pads

Getting a decent night’s sleep is important no matter where you are and having one of the best sleeping pads will help make that a reality. Whether …

Backpacking

12 Podcasts for Men Ready to Level-Up their Life

—<br>Whether you’re washing the car, on your daily commute, or pounding out miles on the treadmill chances are you’ve turned to podcasts to distract you …

Self-improvement

Your 7 chakras, explained—plus how to tell if they’re blocked

Odds are, if you’ve attended a yoga class, group meditation, or indulged in an hourlong reiki session, your instructor or practitioner most likely …

Spirituality

5 beer-menu rules I wish all bars would follow

Between my job and my social life, I spend a good chunk of time drinking beer in bars. (I was once part of the team that compiled an annual list of …

Best Made in America Outdoor Brands

There’s a special pride we take in learning about craftsmen who have found a way to continue producing and making gear in America. As more and more …

I'm a Yoga Instructor, and These Are the 8 Stretches I Always Do After a Run

I was a yoga instructor before I became a runner, so having flexible muscles was always a priority for me. It became even more essential in order to prevent injury and the incredible tightness running created. Without fail, after a run, you will see me doing these eight stretches to target my …

The Binge Session: Classic Beers for a Classic Music-Movie Marathon

Sun-drenched, sentimental car journeys blasting mixtapes (OK, bluetoothed Spotify)—it’s the stuff that summer dreams are made of. Unless you live …

The Modern Battle of Stout vs. Porter

What's the difference between porter and stout? long, quiet eras in brewing history have washed out the distinctions between the two styles, insofar …

Beer

The skills that every teen should learn before they ever get a cellphone

Being a teenager is like waking up every morning in a house of mirrors. You're everywhere and nowhere at once, trying to pinpoint which version of …

Mindfulness

Kakeibo: a life-changing method for saving money

<b>This Japanese approach to managing household spending may be over 100 years old, but it's as relevant as ever.</b><p>First there was Marie Kondo, who …

Meet Beer’s Best Friend, and Worst Enemy, 'Brett'

It was back in the late-1850s when Louis Pasteur became enamored with yeast. He wrote papers, identified the process of fermentation, and elucidated …

Beer

13 Ways to Develop Laser-Like Focus

Here are some surprising ways to help boost your focus and performance.<p>If you want to be successful, you have to find strategies that will help you focus despite all of the distractions that prevent you from doing the task at hand. Luckily, with the help of science, developing laser-like focus is …

Stanford University

Greg’s Super Ultra Mega Hyper Light PCT Gear List

The title says it all. It is time for the ever-anticipated post where I gloat over my far lighter and superior gear choices and make you question …

Hiking

I'm a Vegan CrossFitter, and This Is What I Eat in a Day

I am proof that not all CrossFitters are Paleo and vegans can absolutely thrive and crush their WODS! I'm living proof. I've successfully been eating plant-based for the entire (almost) two years that I've been doing CrossFit, and I have the energy, the endurance, and the muscle gains to prove …

The 11 People You See on Every Brewery Tour

As beer nerds know, the phrase “you’ve seen one brewery tour, you’ve seen them all” couldn’t be further from the truth. But one thing you can rely on …

Beer

13 things that will happen when you ‘level-up’ as a person

Every next level of life will demand a different you. — Leonardo DiCaprio<p>According to meta-analytic data, confidence isn’t what leads to success. …

Self-improvement

When do you know you're old enough to die? Barbara Ehrenreich has some answers

With her latest book, Natural Causes, Barbara Ehrenreich notes that there’s an age at which death no longer requires much explanation<p>Four years ago, Barbara Ehrenreich, 76, reached the realisation that she was old enough to die. Not that the author, journalist and political activist was sick; she …

Health

17 Inspirational TED Talks on Motivation (Infographic)

Need a boost? These TED talks will get you excited and inspired.<p>There’s no doubt that during your entrepreneurship journey your motivation will be put to the test. Whether it’s stress from family or finances, staying motivated can be tough, but it’s essential in order to be successful.<p>Luckily, …

Motivation

Top tips to support the newly serious runner

Your pre-run prep and post-run recovery habits have as much impact on your success as the kilometres you logThe post Top tips to support the newly …

This Female Brewer Suggests These 3 Actions To Get Ahead In The Beer Industry

Beverly Armstrong has three degrees from Harvard University — but her formal education is only a piece of her impressive resume. The Queens, NY, native — who now resides in Watertown, MA —was an executive in the bio tech industry before she quit her job to found Brazo Fuerte Artisanal Beer.<p>The …

A Mind Pure, Concentrated, and Bright

Leigh Brasington, 55, has been a Buddhist practitioner since 1985 and is the senior American student of the German-born Theravada teacher Ayya Khema. …

This is Meghan Markle’s go-to smoothie recipe—and it sounds delicious

Ever since Meghan Markle and Prince Harry became engaged, it’s become increasingly clear that the royal-to-be could <i>totally</i> be a Well+Good reader. …

4 Ways to Fix Your Running Stride

In recent years, debates about running form have tended to converge on two factors: cadence (are you taking roughly 180 steps per minute?) and foot strike (are you landing on your heel or forefoot?). This is understandable, because these components are easy to grasp and to measure. But running is …

Answering The Call To Adventure Racing

Many experience-driven athletes are drawn to adventure racing, a sport that tests participants' physical and mental toughness.The post Answering The …

Tips For Running Safely Around Wildlife

Encountering a wild animal on a run can stop you in your tracks. Here’s what to do.The post Tips For Running Safely Around Wildlife appeared first on …

Lyme Disease

The Flaming Lips’ Wayne Coyne Talks About New Dogfish Head Collaboration

“I don’t really drink beer, per se,” says Wayne Coyne, leader of the Flaming Lips. “I know people really, really love it, but it just fills me up too …

Farmhouse 101: Uncovering the Roots of the Rustic Style

In Central New York’s Oneida County sits Utica, a Rust Belt city long in economic decline. There, on Edward Street, just off the highway, in an area …

Is Craft Beer Dying? An Investigation

With new sales data suggesting that consumers are bored of the “craft” label, is this finally the end of expensive, weird-tasting beer?<p>For a long time, craft beer seemed untouchable. Pubs of all variety were forced to supply a selection of Malawi-brewed IPAs, and you wouldn’t dream of opening a new …

How Brut IPA became San Francisco’s newest beer style

If you stick your nose into the glass, you might detect hints of citrus, gooseberries, white grapes, and a bit of petrol. It’s pale as straw, bone dry and gives the impression of effervescence. It’s a brut, of course, but not of the variety that Champagne lovers seek.<p>It’s a brut beer, and Social …

Robert Wright on Why Buddhism is True

Please Support The Show with a Donation Robert Wright is an author and a scholar. His most recent book, Why Buddhism is True, is an analytical look …