JB

41,216 Added | 7 Magazines | 44 Likes | 4 Following | 8,969 Followers | @Jbello2 | Keep up with JB on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “JB”

How Manual Transmission Works in Vehicles | The Art of Manliness

<i>Welcome back to Gearhead 101 — a series on the basics of how cars work for the automotive neophytes out there.</i><p>Because you read the Art of Manliness, …

Internal Combustion Engine

Health Experts Reveal The Secret To Staying Fit In Your Twenties

Young man, it’s time we had a chat. The frivolous twenties is a decade filled with (mis)adventure, experimentation and growing into a man. On this …

Health

The Hottest Watch Releases Of 2018…The Story So Far

2018 has been a massive year for the Swiss watch industry and whilst we're aware it's only a quarter of the way in, we felt compelled to highlight …

Watches

The Best Windbreakers Will Help You Survive Spring Weather in Style | GQ

When the temperature can swing from 35 to 75 and back again in the blink of an eye, you need the right light jacket on hand at all times. GQ’s Best Stuff tracked down nine of the season’s absolute coolest.<p>We’re smack dab in the trickiest stretch of the sartorial calendar. If you live in a part of …

Men's Fashion

The Perfect Shoes for Every Pair of Pants You Own

There are certainly rules in menswear, but they’re almost all breakable when the context is right and your confidence is on point. That said, sometimes you just need some quick answers. Like how to know which damn shoes to wear with your pants. Here’s how to get this unexpectedly tricky …

Men's Fashion

How to Get In Cardio When You Can't Run

Runners are a special kind of people—they thrive on pushing their limits, and are (in)famous for never, ever settling. They hit the pavement seeking …

Exercise

Why Does Marijuana Make Food Taste So Good? Science Has the Answer

Celebrating 420? Here's why you're likely to pair your cannabis with some choice junk food.<p>Studies conducted on mice have linked THC to a heightened sense of smell, which is closely related to taste.<br>• Research has shown that sugary and fatty flavor profiles may be enhanced when THC is ingested.<br>• We …

Cannabis

How to Avoid Underfueling Before Your Workout

Are you eating and drinking enough before your workout? If you have to ask, you probably aren't.<p>If you’re frequently skipping meals or doubling up on workouts without significantly changing your meal plan, beware: your body is gonna start begging you to eat more. Not eating or drinking enough …

Nutrition

Things to consider when carrying a knife for self defense

These are just a few of many questions you need to ask yourself before you decide on carrying anything with the intention of using it as a</b> …

Self Defense

Chelsea Advance to FA Cup Final vs. Manchester United After Win over Southampton

Chelsea qualified for the final of the FA Cup on Sunday with a 2-0 win over Southampton, courtesy of goals from Olivier Giroud and Alvaro Morata.<p>Giroud opened the scoring early in the second half, and his replacement, Morata, added a late insurance goal. The Blues will meet Manchester United in the …

Soccer

29-year-old customer who stopped the nude Waffle House shooter by wrestling away his rifle hailed as a hero

NASHVILLE, Tenn. (AP) — A man wearing nothing but a green jacket and brandishing an assault rifle stormed a Waffle House restaurant in Tennessee and shot four people to death before dawn Sunday, according to police, who credited a customer with saving lives by wresting the gunman's weapon away.<p>The …

Law Enforcement

'Old as Dirt' Steve Kerr Jokes Manu Ginobili Is Old Because They Were Teammates

The San Antonio Spurs avoided elimination Sunday with a 103-90 victory over the Golden State Warriors in Game 4 of their first-round playoff series and received 16 points and five assists in a critical performance off the bench from Manu Ginobili.<p>The outing prompted a reporter to ask Steve Kerr if …

Basketball

Mohamed Salah Wins 2018 PFA Player of the Year Award over Kevin De Bruyne, More

Liverpool's Mohamed Salah has been named the 2017-18 PFA Player of the Year after a stunning campaign.<p>Manchester City's Kevin De Bruyne finished second, and Tottenham Hotspur's Harry Kane came third. The result was confirmed via the PFA on Sunday:<p>The Egyptian is in his first season at Anfield but …

Soccer

3 Signs That You're a Micromanager and What You Can Do to About It

If you have any of these three tendencies, you're likely micromanaging your people. If you want them (and you) to grow, here's what to do.<p>As an executive and leadership coach, micromanaging is one of the most common challenges I see. It's a common problem for many leaders, new and old alike. Left …

Leadership

Premier League Team of the Year 2018: Full Lineup, Reaction and Analysis

The PFA Premier League Team of the Year 2018 has been announced, and Manchester City stars dominate it with five players in the lineup.<p>Defenders Nicolas Otamendi and Kyle Walker, midfielders Kevin De Bruyne and David Silva, and striker Sergio Aguero all make the team.<p>Manchester United goalkeeper …

Soccer

8 Reasons Why Fanny Packs and Chunky Sneakers Aren’t Going Anywhere | GQ

How to shop the two defining trends of the season.<p>Way back in January, we saw a feast of accessories across every runway of the men’s fashion universe. Show after show—from Prada’s futuristic space-comic adventure to Kris Van Assche’s penultimate collection at Dior Homme—featured bags and sneakers …

Dior Homme

An American Airlines Passenger Was Stuck Next to a 'Screaming and Kicking' Toddler. His Stunning Reaction Went Viral

You have three choices in a situation like this one. Two of them can wind up making you 'Internet famous.'<p>Imagine your happy place. Now, imagine that in order to get to your happy place, you first have to sit next to a screaming toddler in economy on American Airlines for a few hours.<p>We've seen …

Parenting

Ander Herrera Caps Manchester United Comeback vs. Tottenham in 2018 FA Cup

Ander Herrera scored the winning goal as Manchester United beat Tottenham Hotspur 2-1 to clinch their spot Saturday in the 2018 FA Cup Final.<p>Dele Alli evaded his markers to put Spurs ahead after 11 minutes at Wembley Stadium, but Paul Pogba found Alexis Sanchez in the box to equalise midway through …

Soccer

Want to Know What a True Leader Looks Like in Action? Watch for This 1 Uncommon Practice

This is remains the undisputed secret weapon of all great leaders.<p>Yesterday, I wrote about how great leaders walk the higher road of integrity when making <i>any</i> and <i>all</i> decisions because they have character -- a non-negotiable requirement for anyone wearing the badge of "leadership."<p>Seems logical to …

Leadership

Sarah Sellers: the nurse who stunned the world at the Boston Marathon

A previously anonymous 26-year-old nurse is an overnight sensation (and Olympic hopeful) after a fairytale runner-up finish in Boston wrought by talent, perseverance and grit<p>The story was so good it seemed impossible to imagine. A 26-year-old woman with no sponsors or agents, who had run only one …

Boston Marathon

5 Whiskies That You Should Just Drink Straight

Whiskey

7 Traits of Super-Productive People

Is there someone on your team who seems unusually productive? Someone who gets a huge amount done — without working longer hours?<p>Super-productive people are in every industry. The most productive software developers write nine times more usable code per day than the average developer, according to …

Time Management

5 types of watch every enthusiast should own

If you've developed a passion for watches (hopefully by reading T3's rather excellent watch coverage) and want to start a collection you've come to …

Watches

What to Expect in Your First Personal Training Session

Yes, personal training is a different experience for everyone—gym novice and veteran lifter alike.<p>Personal trainers have different methods, …

Exercise

Is marathon running bad for you?

<b>On Sunday some 40,000 runners are due to take part in the London Marathon. But can marathon running do more harm than good?</b><p>Barry Trott, 57, was nearing the end of his first marathon in Bilbao, Spain, in 2014, when his dehydration turned into sudden sickness.<p>With only a few miles left to the finish …

Marathons

Matching Dress Shoes With Your Suit | The Art of Manliness

Once you have your shirt and tie put together, you need to match your shoes to your suit. To do this, know that there are three main colors of dress …

Men's Fashion

7 Things You Should Know Before Getting an STD Test

Let’s just say it’s a good thing urethra swabs are a thing of the past.<p>First off, let's be clear: If you’re sexually active and not in a monogamous relationship, you’re at risk for sexually transmitted diseases and should be screened, full stop, drop the mic. And <i>yes,</i> that’s true even if you’re not …

Women's Health

The psychology of running a marathon: how to overcome hitting 'the wall'

Before crossing the Virgin Money London Marathon finish line, the 40,000 runners competing to finish the 26.2-mile course will be hoping to avoid a painful encounter with the proverbial wall first.<p>The debilitating loss of energy - or hitting the wall - occurs when muscle glycogen stores become …

Marathons

6 occasions when every man needs the perfect shoes

They say you can always tell a man by his shoes, which is true ... sort of.<p>The real indicator of a man's style savvy though isn't so much the shoes he chooses to wear, but which shoes he chooses to wear when. Sure, an expensive pair of polished Oxfords looks sharp with a tux, but teamed with a tee …

Men's Fashion

What to Know About Prebiotics and Probiotics

Even at our cleanest, we are covered in germs and we are full of germs. It’s okay! That’s totally normal. These microorganisms are essential to our …

Wellness