AvatarArchangelflipped into The Healthy Runner3 days agoNobody finished the 2025 Barkley Marathons – but we did get a ‘Fun Run’RunnersWorld - Rachel BoswellThe notoriously demanding ultramarathon took things up a notch this year It’s true – you can have too much of a good thing. Point proven at the Barkley Marathons. One of the cruellest, quirkiest and most secretive footraces on earth, the Barkley – as it is commonly known – is an almighty …
AvatarArchangelflipped into Men's Style, Health, and Other Stuff3 days agoThese are the best lat pulldown alternatives for a stronger, defined backThe Manual - By Steph GreenYour lats or latissimus dorsi muscles are large triangular-shaped back muscles that get a serious workout with the lateral pulldown, hence the name. …
AvatarArchangelflipped into The Healthy Runner2 days agoWorld’s best long-distance runner Kilian Jornet shares his top training and recovery tipsThe Independent - Emilie LaviniaKilian Jornet is one of the most awarded athletes I’ve ever spoken with. He’s also among the most laid back, shrugging and smiling when I ask him …
AvatarArchangelflipped into Men's Style, Health, and Other Stuff2 days agoHow This Guy Dropped Over 100 Pounds—And Has Kept It off for 26 YearsMen's Health - As told to Cori Ritchey, C.S.C.S.For 48-year-old Rich Bracken, it was all about mindset. Through his childhood, 48-year-old Rich Bracken labeled himself as the "husky kid." He found football in high school, and the sport allowed him to tie his weight to his identity—"I was supposed to be big," he says. Once he quit, he was sick of …
AvatarArchangelflipped into The Healthy Runner3 days agoThe best running shoes for speed training - Canadian Running Magazinerunningmagazine.ca - Gus AlexandropoulosWhether you’re preparing for a race or just want to spice up your running routine, adding some speedwork and tempo runs to your training can work …
AvatarArchangelflipped into The Healthy Runner3 days ago'I Coach Runners and I'm Begging Them to Drop This Habit'mensfitness.com - Vikash Sharma, D.P.T., O.C.S., C.O.M.T., C.F.S.C.If you run, you probably need to slow down. Not all the time, and likely not during dedicated efforts. But for your typical clear-your-head run or …
