jayup

55 Added | 20 Magazines | 3 Likes | @Jayup13 | Keep up with jayup on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jayup”

Led Zeppelin vs. Marvin Gaye - Ain't no stairway high enough to hip-hop heaven(Fissunix & Gramatik)

Marvin Gaye

Firestorm brewing as scientists work to create synthetic human DNA

Last May a seemingly commonplace meeting kicked off a firestorm of controversy. More than 100 experts in genetics and bioengineering convened at …

Genetics

Forget gluten—this might be the actual cause of your health woes

Just when you think you’ve perfected an eating plan that’s good for your gut and won’t cause inflammation, along comes a new buzzword linked to …

Salad-A-Day Challenge

Learn to love salad again by joining us in a challenge to eat a salad every day for one month! We have 31 delicious and healthy recipes for a fresh …

John Cena deadlifts 602 pounds: What fuels the WWE superstar at 40? Diet plan and workout routine

John Cena follows a seven-meals-a-day diet with masses of protein and a strict 5-day muscle-building split-workout routine, to stay in shape.<p>WWE …

Former Lyft driver files class action lawsuit against Uber over its ‘Hell’ tracking program

A former Lyft driver is filing a class action lawsuit against Uber less than a month after <i>The Information</i> exposed its controversial “Hell” program. Between 2014 and 2016, the software program allowed Uber to track how many Lyft drivers were available and where, as well as which Uber drivers also …

What marijuana really does to your body and brain

Marijuana's official designation as a Schedule 1 drug— something with "no currently accepted medical use" — means it's pretty tough to study.<p>Yet both a growing body of research and numerous anecdotal reports link cannabis with several health benefits, including pain relief and helping with certain …

Cannabis

CBD Oil Actually Helped With My Anxiety

The cannabidiol tincture I drop under my tongue tastes a little bit like mint chocolate, with the unmistakable slip of coconut oil. Within minutes, I …

Mental Health

Why Microdosing Is Taking Over Medical Marijuana

Welcome to marijuana 2.0, where the less product you use, the better it works<p>In the winter of 1999, Dr. Allan Frankel, a renowned internist in Los …

Cannabis

Indica vs. Sativa: What's the difference, how to identify them and which is better for you

Whether you're talking with a doctor about a medical marijuana recommendation or just stepping into a recreational pot shop for the first time, weed …

Cannabis is great for workouts, according to science of course

Cannabis is great for workouts, according to science of course<p>While cannabis is best known for nailing your arse to the couch, some intrepid …

How CBD Can Help You Recuperate From 4/20

If you're hurting today, here are a few ways to use CBD to help aid in the recovery process.<p><b>1. Start your day off with some infused coffee</b><p>A few …

Genetic factors could be to blame for zombie drug Spice's worse side-effects

Spice users may be more at risk of serious side-effects than marijuana users.<p>A team of scientists is on a quest to identify those most at risk of …

Genetics

A Smarter Way to Make Almond Milk (No Soaking, No Straining)

Almond milk is sort of a pain to make and the stuff that comes from the store, no matter how pricey, sort of tastes like mucky water.<p><i>Phewf!</i> Felt good to get that off my chest.<p>But in <i>The First Mess Cookbook</i>, the new book from the wildly popular plant-based blog by the same name, Laura Wright reveals <b>a</b> …

Breakfast

17 Recipes That Should Be Part of Your Gym Routine

Healthy Eating

Rediscovering The Lost Skyscrapers Of New York

Many of New York’s early tall buildings were demolished. Some of those that remain are hiding in plain sight.<p>There are upwards of a million buildings in New York City, so you’d be forgiven for not even noticing the hundreds of the earliest skyscrapers that still dot the city today. After all, a …

34 Proven Ways Water Makes You Awesome

From the stuff we drink and swim in, to the steam that eases congestion and the ice that reduces swelling, water is all around us (and even in us). …

Wellness

The Best Caribbean Islands You've Never Heard Of

1 of 5<p>Culebra, Puerto Rico<p>Advertisement<p>2 of 5<p>San Blas Islands, Panama<p>3 of 5<p>Isla de la Juventud, Cuba<p>Advertisement<p>4 of 5<p>Statia/St. …

Caribbean

A new study may have uncovered the secret to actually controlling your cravings

You can be the healthiest person on the planet, but when a junk-food craving hits, it’s difficult (impossible?) to resist the call of that …

Workouts

How to Eat Right to Power Up Your Weight Loss Hormones

Eat properly and you can increase metabolism, energy, mood and your brain power.<p><i>Adapted from The Hormone Boost</i><p>Healthy eating is not about strict dietary limitations, staying unrealistically thin or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, …

The Pillow Spray That Helps Me Stay Asleep All Night Long

Of the things that come naturally and easily to me, sleep is not one of them. Don't get me wrong, I love sleep as much as the next person, but it's …