Jayson Alberto

9 Flips | 1 Magazine | 21 Likes | 1 Following | 3 Followers | @JaysonAlberto | Keep up with Jayson Alberto on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jayson Alberto”

I Asked a Psychopath How to Stop Caring About Rejection

As Dr. James Fallon describes, "When I get rejected, I feel bad for like negative-two seconds. I just don't give a shit."<p>I recently went on a date with a beautiful and smart girl who laughed at all my jokes and then never replied to my texts. I walked away from the date thinking <i>nailed it!</i> while I …

7 Crazy-Good Salad Recipes You'll Actually Want to Eat

Whether you made a resolution or ditched it all together, there's one universal aim we all have on our New Year's wish list, and that's to be …

5 5-minute routines that will make you wildly wealthy and successful

Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time.<p>The ultra-wealthy may seem larger than life, but if we break down the habits of millionaires and billionaires, we can see that their small, personal, daily routines are just as crucial as the big …

Self-improvement

7 Things Mindful People Do Before 9 A.M.

"Hello, sun in my face. Hello, you who make the morning and spread it over the fields." -- Mary Oliver<p>When you're tired and sleep deprived, like many Americans today, mornings can often pass by in a groggy blur. But rushing to work without checking in with yourself is a waste of a precious …

Meditation

A word you probably use all the time can be dangerous to your happiness and your wealth

<i>I deserve to go out and have a nice dinner.</i><p>Deserve.<p>It's a word that implies a pretty high opinion of oneself. It means that you inherently believe that you have done something or have the qualities worthy of a particular reward.<p><i>I deserve a shiny, fancy car.</i><p>It's a word that says that you believe …

6 of the Smartest Things You Can Do With Your Money in 2016

For Americans, money is one of the leading causes of stress. It’s no wonder then, that better improving our financial habits is a top resolution for …

Improve Your Mind, Body And Heart In 25 Minutes Or Less

There’s always time to incorporate these healthful habits.<p>The holidays are here and we’re all wondering the same thing: Where do we find the time to take care of ourselves? The truth is, there's never enough time to do everything, but there's always enough time to do the most important things. Here …