Jayme Abbott

29 Flips | 1 Magazine | 51 Likes | @JaymeAbbott2016 | Keep up with Jayme Abbott on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jayme Abbott”

13 Ways I Help Myself Feel Happier Than Anyone Else I Know

"Are you always so happy?" a half-asleep coworker asked me one morning as I was laughing in the break room with another colleague.<p>Um, how should I …

Happiness

5 Daily Habits That Will Help You Free Up Time for Your Side Hustle

How you can work on your new idea even with a full-time job.<p><i>This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career advice.</i><p>"I'd love, to but I don't have time!"<p>This is the biggest excuse I hear when it comes to people explaining to me why they …

10 Troubling Habits Of Chronically Unhappy People

Happiness comes in so many different forms that it can be hard to define. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it’s taken ahold of you.<p>Unhappiness is lethal to everyone around you, just like second-hand smoke. The famous …

A business-etiquette expert shares 7 ways you can use body language to show confidence and win respect

Now picture yourself, approaching a co-worker or a prospective client, walking into a board meeting or a party.<p>How do you look? What message do you communicate the moment you walk into a room?<p>What are your eyes, hands and feet saying? What information can people gather about you before you ever say …

The 12 Words All Successful People Understand

What do these words mean to you?<p>If you want to be successful, there are some words you’ll need to know.<p>Words are powerful. They can tell a story. Think of the following words: boom, penny, jump, doctor, slip, October, Shakespeare, and corn. All of these words paint a picture in your mind. Words …

3 Things Besides Money You Need to Start a Successful Business

Knowledge and expertise, embodied in a strategic plan, properly executed, can make all the difference for your startup.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Over the past four years I’ve met hundreds of entrepreneurs and worked closely with a number of them. I’ve helped in …

3 Affirmations Successful People Repeat Every Day | Inc.com

I think I can, I think I can, I think I can. The power of belief and repetition are underestimated. Your thoughts have more influence over your life than you realize. Interview any successful person and they'll tell you how important positive self-talk is to your confidence. You must believe you …

Is Shyness Holding You Back?

You don’t need to feel trapped by your inner critic’s nagging voice. Nor do you need to suppress it, or escape it. Sometimes all you need to do is …

8 Frugal Habits That Will Make You a Millionaire

While becoming a millionaire rarely occurs overnight, it's still an achievable dream if you work hard and use these habits.<p>There are approximately 35 million people who are millionaires in the world. As Robert J. Samuelson states so perfectly in <i>The</i> <i>Washington Post</i>, "That's about 5 percent of the …

You'll never hear successful people say these 15 phrases

Here are some phrases you'll never hear a successful person say:<p>1. "We can't do that."<p>One thing that makes people and companies successful is the ability to make solving their customers' problems and demands their main priority. If a need arises repeatedly, the most successful people learn how to …

The 13 Biggest Home Decor Mistakes You Can Make

Sometimes things just don’t go right when it comes to decorating your home. Ideas that seemed good at first can backfire and you get a disastrous …

How to Naturally Detox Your Body .

If you have been feeling extremely tired, have been catching colds, getting sick more often or have been suffering from cloudy or muddled thinking …

The 7-Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?<p>Because …

Going on a date? 10 red flags and other secrets women need to know

<i>When Michael Lockwood was a single divorced dad, he'd often write down dating advice that he planned to give to his daughters when they grew up. Years later, he's turned those thoughts and advice into a book "Women Have All the Power, Too Bad They Don't Know It."</i> <i>It's a wake-up call to women who</i> …

Here's why the eight-hour workday doesn't work

The eight-hour workday is an outdated and ineffective approach to work. If you want to be as productive as possible, you need to let go of this relic and find a new approach.<p>The eight-hour workday was created during the industrial revolution as an effort to cut down on the number of hours of manual …

How to instantly connect with anyone

Too many people succumb to the mistaken belief that the ability to connect with others is a natural, unteachable trait that belongs to only a lucky few.<p>It's easy to fall prey to this misconception. In reality, this ability is under your control, and it's a matter of emotional intelligence …

The Only 7 Gym Machines Worth Using

Despite the fact that kettlebells and bodyweight workouts might win the gym popularity contest right now, fitness pros agree: Not only are exercise …

Workouts

10 Email Management Skills Everyone Should Learn

If you're not effective with your email, you might as well not even bother coming to work. Here are 10 email management skills to learn to boost …

11 Life-Changing Books To Help You Build Better Habits

When you woke up this morning, what did you do first?<p>Did you hop in the shower, check your email, or grab a doughnut from the kitchen counter? Did …

These 20 Books Are Game Changers, Read Them Before You Turn 30

Books offer wisdom that we ourselves might need years to figure out. Between 20 and 30, we all would undergo lots of struggles and have lots of …

Overly critical parenting linked with persistent ADHD in kids

If you've ever plopped down on your bed exhausted after chasing around your inattentive and hyperactive kid all day and wondered with self-doubt — "Could it possibly be me?" — a new study gives some credence to your worst fears.<p>While scientists still haven't determined the cause of Attention …

Autism

A simple 2-minute trick to calm a racing mind

Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night.<p>Think about how many times you’ve agonized over some dumb thing you said. Or rehearsed a conversation that hasn’t happened—and might not ever. Or couldn’t get that …

The 1 Question That Can Save Your Relationship

It’s one of the most uncomfortable places to be – deep in a fight with the person you love most. You’d do anything to come to an understanding. You’d …

Here Are 19 Insanely Popular Crock-Pot Recipes

Spoiler: There's a lot of chicken.

Cooking

How I Stopped My Cycle of Stress Eating and Lost Over 80 Pounds

"One of my greatest struggles was the voice of doubt in my head."<p><b>Before:</b> 208<p><b>After:</b> 124<p><b>The Lifestyle</b><p>My weight fluctuated for most of my life, but I hovered somewhere around 150 pounds, which wasn't ideal for my height, 5' 2".<p>About three years ago, after giving birth to my son, a few people in my …

Fitness