Jayasri Yellamanchali

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Webinar Wednesday: Data Visualization Design Discussion Lab

Take your dashboard and reports to the next level with a hands-on look at improving and updating your visual design in Wednesday's webinar!<p>Data …

12 Ramadan-Inspired Recipes to Try This Week

During the month of Ramadan, daily fasts are capped off with nightly feasts, known as an iftar. For those observing, we've pulled together menus …


Two thirds of adults eat three or fewer portions of fruit and veg each day raising risk of diabetes, warn experts

Two thirds of adults eat three or fewer portions of fruit and vegetables each day, with nearly 12 million at risk of developing Type 2 diabetes, health experts have warned.<p>Diabetes UK said the five-a-day message was still not getting across and warned that the lack of healthy eating in Britain was …

Holistic Medicine

Black Bean-Feta Quinoa Bowl

In a medium saucepan set over medium heat, heat the oil until shimmering, about 2 minutes. Add the onion and saute until browned, 5 to 7 minutes. Add …

Organize Your Kitchen in One Day

It happens to everyone; you move into your house with every intention on keeping things decluttered and perfectly organized. You plan to keep everything in its designated spot so it looks clean and orderly at all times. The years go by and you've adapted to your method of madness - the large square …


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