Jaya Kaseder

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7 Warning Signs That You Will Never Achieve Your Dream

According to the title of a popular motivational magazine manual, there are no UN-achievers, but please don’t mention that to the people who are …

How to sew Salwar Kameez top- {FREE PATTERN}

Step by step instructions to sew Salwar kameez -Kurta top<p>A Salwar Kameez dates back to the Romans. You donot believe me – check this article on …

Sewing

Tell Me What You Did Today, And I'll Tell You Who You Are

If you repeated today every day for the next year, realistically, where would you end up?<p><i>"Happiness is when what you think, what you say, and what you do are in harmony."</i>--Mahatma Gandhi<p>Gandhi was completely right. When you don't act in accordance with your values and goals, you're …

How mindfulness makes your brain happy

Everybody is talking about mindfulness, but nobody seems to be able to explain clearly what the heck it really is. Ask people and you'll hear, "Umm, …

Kurt Vonnegut

A Model for Teacher Development: Precursors to Change

Originally published at https://usergeneratededucation.wordpress.com/2016/08/06/a-model-for-teacher-development-precursors-to-change/<p><b>Too often</b> …

Neuroscience Of Meditation: How To Make Your Mind Awesome

So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, …

Mindfulness

5 Secrets to Managing Your Time, Backed by Research

It’s the problem we all face at the office: how to manage your time. You’re so overwhelmed with meetings and email that you always wonder if you’re …