Jay Ver

14 Flips | 2 Magazines | 24 Likes | @JayVer2018 | Keep up with Jay Ver on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay Ver”

Here's Everything I Learned From Doing Morning Pages Every Day

Yes, you really do have to write them *by hand*. No, they aren't just for writers or even for Creative People. Yes, they are pretty great.

Productivity

How To Transform Your Life, Just By Breathing

Everything you need to know about breathwork<p>You’re probably pretty used to taking a deep breath whenever you’re feeling stressed out or overwhelmed, so it should make intuitive sense that there's an entirepractice behind using the breath to calm our minds and ease anxiety, amongst a whole slew of …

10 Essential Techniques for Portrait Photography

In this post we will cover practical tips and guidelines on how to shoot better portrait photos. You will learn how to interact and guide your …

Street Photography

7 Powerful Ways to Make Decisions With Confidence

A practical guide to making better decisions<p>Most of us <b>face decisions of some kind</b> on a daily basis--and many of us wonder how we can <b>improve our decision making skills</b> so we can <b>make clear, confident choices</b>. Whether you're a CEO, manager, teacher, coach, professor or anything else, you want to make …

I Take Pictures Inspired By Japanese Anime

My name is Davide Sasso and I am a photogrpher with a passion for animation. I love the animation of all kinds, but in particular Japanese animation …

Forget 'Type A' — if you want to be successful, look at people who are 'Type R'

When life throws you a curveball—a setback at work, a job loss, or a painful event in your personal life— how do you react ?<p>If you use the experience as an opportunity to get smarter, stronger, and better prepared for your next move, you may already be what co-authors Ama Marston and Stephanie …

Employment

Here's How the Highest Achievers Start Their Days Differently Than Everyone Else

People who consistently achieve the most in life are intentional about when they get out of bed and what they do in their first waking minutes.<p>How you start your day sets the tone for the rest it. It's why people who consistently achieve the most in life are intentional about when they get out of …

How to see the light in everyone (yes, *everyone*)

<i>You’ve made a conscious decision to open yourself up to love and positivity. To do that, you need to think happy thoughts—about everyone you</i> …

5 Reasons You (And Everyone Else) Are Having a Hard Time Meditating

Veteran ABC news anchor and self-proclaimed meditation evangelist Dan Harris is back with a second book, <i>Meditation for Fidgety Skeptics</i>, which has …

The Unexpected Key to Better Sex

We live in a world filled with sex advice: <i>Try this new acrobatic position to have a stronger orgasm! Do these three things to drive him wild in the</i> …

Mindfulness

This One Thing Makes You a Nicer Person

<i>This content originally appeared on Time.</i><p>Mindfulness — the practice of staying attuned to what’s happening in the present moment — is a bonafide …

8 Ways To Take Your Stress and Turn it into Passion

In these high-intensity situations, our bodies and minds have a lot to share. Listen to those thoughts and learn from them<p>Stress is not a fun feeling -- as most people can attest. The anxiety feels like a constant burden, and it makes going through life more troublesome. There is a constant weight …

Self-help