Jay Phillip Koulias

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Biggest Test Yet Shows Einstein Was Wrong About 'Spooky Action at a Distance'

A groundbreaking quantum experiment recently confirmed the reality of "spooky action-at-a-distance" — the bizarre phenomenon that Einstein hated — in …

Watch the hilarious first episode of new gay web series Matt & Dan

If you’re looking for a new web series to obsess over, this might be it.<p>Matt & Dan is the brainchild of Matt Wilkas, star of 2012’s Gayby and …

How to Pitch Clients and Get Work

Putting yourself out there and getting new clients to see your value can be daunting. In Brendan van Son's latest video, he walks you through his …

A psychologist explains how to beat social anxiety

The problem isn’t your social skills<p>It is rarely helpful to tell a shy person to “just be yourself!” Riffing on that frustrating exchange, clinical psychologist Ellen Hendriksen has written a book that she hopes will answer the question the anxious person usually asks in return: How?<p>Hendriksen …

Why Maintenance Sex Is So Important in Happy Marriages

Maintenance sex may not sound like the most titillating thing in the world, but it is crucial to the health of your relationship.<p>When we say maintenance sex, we mean having sex just to have it, even if you don’t feel like doing it. It means keeping the sex up to ensure both people in the …

Feast Your Eyes on the Shirtless Guy Who Should Be Dubbed "the Kettlebell King"

His Instagram handle is primal.swoledier — and once you see these pictures, you will understand why. Meet Eric Leija, the shirtless 24-year-old who is taking Instagram by storm. He's a kettlebell specialist who can do some pretty insane things with his pretty insane physique. Eric films his …

Jamaican Banana Bread

Yields 16<p><b>Ingredients:</b><p><b>for the bread</b><br>2 T. unsalted butter, softened<br>2 T. tub 1/3 less fat cream cheese, softened<br>1 c. sugar<br>1 lg. egg<br>1 1/4 c. all-purpose …

Tony Abbott's wrong: de facto couples don't have the same rights as married ones

Marriage allows people to access a complete package of rights simply by showing their marriage certificate or ticking a box, and is based on their …

Managers reveal the common resume mistake that’ll kill your chances

A few extra skills here, a sneaky promotion there — embellishing one’s CV has almost become part of the process of putting the finishing touches on …

9 Ideas Shaping The Future Of Design, According To Ideo, Microsoft, Autodesk, MIT, And More

“Our profession is in between ‘utopia and oblivion.’ It will be oblivion if we continue focusing on minor aesthetic problems.”<p>The world is changing faster than ever–socially, technologically, environmentally, politically, and economically. In the midst of these shifts, designers have the crucial …

How many properties does it take to retire comfortably? - realestate.com.au

Property investment expert and author, Margaret Lomas. Picture: Sam Mooy<p>WHEN it comes to real estate investors, those with multi-property portfolios …

The Truth About Belts, Lifting Shoes, and Straps

Harmful Props or Lifting Essentials?<p>Tools or Crutches?<p>What's the deal with weight belts, lifting straps, and Olympic lifting shoes? Are they good …

How to become an Instagram sensation

13 questions with... Jeremy Jauncey<p>13 questions with... Jeremy Jauncey<p>1. Take your photo in the 'golden hour' - this is the time immediately after …

Mobile Photography

Taste Beyond The Tongue

Tip: Increase Growth Hormone by 1700%

All you have to do is perform your reps in a specific way. Here's exactly how.<p>Growth hormone (GH) is a big deal to lifters. If you have enough of it …

5 Moves to Sculpt Your Gorgeous Lower Abs

It’s officially summer, and that means beach days, sunshine, and swimsuits! To celebrate the season, we’re sharing a few of our favorite simple moves to sculpt your lower abs. With these moves, you’ll be feeling extra tight and toned for summer! Plus, having a strong core is essential to keep you …

What You Probably Didn’t Know about Biceps Curls | Poliquin Article

There are many exercises that people don’t want to do (squats), don’t like to do (good mornings), or can’t do (snatches). There is also one type of …

Your Abs Will Be on Fire After This 100-Rep Core-Blasting Workout

Chisel and strengthen your core without leaving the floor! These four moves may seem simple and basic, but doing each move for 25 reps ups the intensity, making them incredibly effective. Your belly muscles will be burning in just a few minutes. Want more of a burn? Repeat this 100-rep ab workout …

How to Take Better Pictures

Dear friend,<p>I wanna share with you some secrets on how to take better pictures.<p>I. See your photography as art.<p>First of all, I actually don’t like to …

Street Photography

Tip: The Upper Chest Solution

Look better in a T-shirt... or without a T-shirt. Try this exercise to target the clavicular head of the pecs.<p>Most lifters need help with their upper …

Workouts

Russian President Vladimir Putin looks to ‘normalize’ ties with United States, Trump

After the APEC conference, Putin has said he will work with US President-elect Donald Trump to improve US-Russian relations. Trump has told Putin the …