Jay Mezistrano

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10 ways you are killing your executive presence

If you enter a room with 15 leaders one of them will stand out. She will have an air of confidence that people notice. Others will stop talking and …

Self-awareness

7 surprising books that will make your life better

I read a lot of books. I reference at least one book a week in these blog posts but I have to read a lot more than that — usually 4 to 5 times as …

17 music documentaries you should watch - Features - Alternative Press

It might be time to stop binge-watching your favorite shows for the third time. Instead, why not learn a thing or two about your favorite tunes?<p>These …

10 Must-have apps that every hiker shouldn’t live without

Share103<p>Tweet<p>Share24<p>+11<p>Shares 128<p>When we start planning long hikes, we always think of J.M. Barrie’s Peter Pan saying, “To live will be an awfully …

The 10 Best Documentaries of 2016 That Are Trying to Change the World

Had your fill of Oscar-baiting plots and overwrought performances? Have a look at the best non-fiction films of the year.<p>While high-profile dramas continue to dominate the ongoing award season, let us not forget the many phenomenal documentaries that were bestowed upon us over the past twelve …

Why You Should Try Meditating While Running (and How to Do It)

Yes, you can get your Zen on while getting miles in. Here are nine tips for making your next run extra-serene.<p>I’m running down Kelly Drive in Philadelphia on an unseasonably warm fall day, my purple sneakers softly thudding against the ground. As I run, I notice a young boy skateboarding on the …

Meditation

Why China's Housing Market Refuses To Crash

As far back as 2005, international media sources have been projecting the collapse of what has been dubbed the Chinese property bubble. In 2008, the Economist declared that the “sizzle is off” China’s housing market and there were no improvement on the horizon. They then upped their ante in 2014, …

These 10 Hiking Trails Will Blow Your Mind

Nine Reasons To Put Washington State On Your 2016 Travel List

Sometimes we get so locked into the idea of a dream trip being far away that we ignore the stunning beauty here at home. There’s so much to see in this country, you don’t <i>always</i> have to cross continents to satiate your wanderlust.<p>Washington State is one of the most diverse geographical areas on the …

Toneapi helps your writing pack an emotional punch

Language analysis is a rapidly developing field and there are some interesting startups working on products that help you write better.<p>Take Toneapi, for example. This product from Northern Irish firm Adoreboard is a Web-based app that analyzes (and potentially improves) the emotional impact of your …

21 Inspiring Quotes From the Mentor Who Taught Tony Robbins How to Be Tony Robbins

Robbins was a struggling janitor when they first met ...<p>Ever wonder how Tony Robbins got to be Tony Robbins? Yes, he's inspiring, energetic, larger than life, and works unbelievably hard. But how did he get his start? How did he first discover he could have a career speaking to audiences of …

Motivation

Solar Cells Will be Made Obsolete by 3D rectennas aiming at 40-to-90% efficiency

Solar Cells Will be Made Obsolete by 3D rectennas aiming at 40-to-90% efficiency<p>Right now efficiency is only one percent, but professor Baratunde …

6 Reasons to Upgrade to RebelMouse from WordPress

The huge gap between current CMS offerings and what the world needed occurred to me during my time as CTO of The Huffington Post. When we were …

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A world record holder reveals how to do 10,000 burpees

That nightmare was Josh Zitomer's reality.<p>The trainer and ultra-triathlete became the new burpee world-record holder after notching 10,000 in 48 hours last month to raise money for a children's charity.<p>Obviously, this gargantuan physical effort took a lot of mental prep.<p>The Only 8 Moves You Need to …

Thirty years of stock market crashes – and the signs they were coming

Is another stock market crash around the corner? We look back at the seven biggest crises of the past 30 years to hunt for clues<p>As the stock market struggles to recover from “Black Monday” in August, many investors are wondering how long it will be before the market regains the levels seen before …