Jay Cassels

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25 Successful People Who Can Help Change Your Life - SUCCESS

JOEL OSTEEN<p>As the pastor of one of the largest churches in America, Joel Osteen certainly knows scripture chapter and verse. But what has helped make …

Success

A Wharton professor recommends 8 new books to read this year

<i>This post from LinkedIn Influencer Adam Grant originally appeared on LinkedIn.</i><p>I have two rules for a great book: Make me think and make me smile. I spent part of the summer reading advance copies of the fall's top nonfiction releases, and here are eight that sail over the bar:

Books

31 Ways to Improve Your Life in Just a Month

Imagine the possibilities of a life filled with these simple acts of joy that can be done in minutes. Here's a template to get started.<p>Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days …

How to Fall Asleep Faster and Wake Up Feeling Incredibly Refreshed

It’s all about keeping your mind at peace.<p>If you’re like most people, you’ve been affected by stress-related sleep problems at some point or another, …

Dear Stress, Let's Break Up: 10 Tips To Help You De-Stress

The mind and the body feed one another continuously, so if you are challenged by stress, this can certainly affect your overall wellness. Long-term …

3 Cardio Workouts That Are Way More Interesting Than Running

Does your treadmill workout make you feel like a rat on a wheel? Then it's probably time to change up your routine. And not just because you're bored.<p>"The human body wasn't designed for conveyor-belt training or repetitive, one-dimensional movement," says Dan John, a fitness coach in Burlingame, …

How to Achieve Your Reading Goals This Year

I love my bookshelves. I love the physical act of having the books up there on the shelves to be looked at, admired, remembered.<p>When I was younger, I …

Bill Gates reveals his 6 favorite books of 2015

1/<p>'Thing Explainer: Complicated Stuff in Simple Words' by Randall Munroe<p>GatesNotes.com<p>In "Thing Explainer," Randall Munroe describes how everything …

Lists You Need to Make for a More Satisfying Life in 2016

I wasn’t always a list-maker. For most of my life I’ve been more of a scraps-of-paper-notes-everywhere-and-5-unfinished-journals-at-a-time type of …

The 20 best nonfiction books of 2015

To compile the list, Goodreads' editors nominated titles frequently reviewed on the site, which were then voted on by readers.<p>This year's selections cover everything from relationships to career advice to racial tensions.<p>Scroll down to see the 20 nonfiction titles you need to add to your reading …

Books

17 books Bill Gates thinks everyone should read

While Bill Gates has a schedule that's planned down to the minute, the entrepreneur-turned-billionaire-humanitarian still gobbles up about a book a week.<p>Aside from a handful of novels, they're mostly nonfiction books covering his and his foundation's broad range of interests. A lot of them are …

Books

8 of the Best Secrets to Self-Improvement

It may sound challenging, but if you follow this advice every day, you'll be well on your way to self-improvement.<p>It's one thing to complain, whine, and vent at our frustrations in life. But does that really get you anywhere? No matter how much you complain, nothing will change if you don't take …