Jay Bhula

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For people age 50 or older, doctors say the new shingles vaccine is a must

Federal officials have recommended a new vaccine that is more effective than an earlier version at protecting older adults against the painful rash called shingles. But persuading many adults to get this and other recommended vaccines continues to be an uphill battle, physicians and vaccine experts …

Public Health

35 Nutritious Vegetables That Will Grow in Shaded Areas in Your Garden

Would you like to be able to utilize every part of your yard?<p>Do you live on a piece of property that has a lot of shade?<p>Well, either way, know that …

Gardening

Free Eye-Catching Résumé Templates To Help You Stand Out From The Crowd

Image via Vladyslav Tulinovskyi<br>Competition in the employment market can be tough. Thanks to this list of 17 free résumé templates by Creative Bloq, …

Graphic Design

These 6 apps and websites will take care of your medical needs

A rising middle-class, state-of-the-art health care facilities, expert physicians, and increased dependency on technology to facilitate health care …

Harvard

How To Maximize Your Amex Platinum Benefits

<i>Forbes has partnered with The Points Guy for our coverage of credit card products. Forbes and The Points Guy may receive a commission from card issuers.</i><p>The Platinum Card from American Express is one of the most expensive credit cards on the market with an annual fee of $550, yet I still consider it …

Flying

The Woman Who Knows Everything About the Universe

In 1965, physicist Richard Feynman was busy. He was busy winning the Nobel Prize, and he was busy learning to draw. One day during that productive …

Black Holes

Bill Gates Wants You to Watch These 9 TED Talks

You can read what Gates called "one of the most important" books he's ever read, or you can watch these short but amazing TED Talks.<p>In an interview published in <i>Time</i> magazine earlier today, Bill Gates said that the late Hans Rosling's book <i>Factfulness: Ten Reasons We're Wrong About the World--and Why</i> …

Bill Gates

How Do You Know You Are Reading This?

The only thing you know for sure is that you are conscious. All else is inference, however reasonable. There is something in your head that generates …

Consciousness

40 Awesome Travel Ideas for Luxury Holidays in India

From the most extraordinary natural settings with a vibrant blend of wildlife, golden beaches, deserts, Himalayas and corals of Andaman to the swanky …

Luxury Lifestyle

14 Absolutely Perfect Paint Colors Designers Love

Choosing paint colors for your home is a big deal: Nothing sets the tone for a space like the color on the walls. So deciding what paint color to …

Home Decorating

17 Brilliant Short Films Featuring Bollywood’s Finest Actors For Those Bored Of Mainstream Cinema

Talented actors don't always need a big screen or a 'big movie'. They outshine others even in the shortest frame or a sequence, irrespective of the …

India

Doctors find virus in a pond, use it to destroy antibiotic-resistant bacteria in man's heart

After Yale doctors replaced a major blood vessel in a 76-year-old man's heart, his chest became infected with bacteria.<p>The usual solution would be to …

Can You Restore Your Vision Naturally? This Eye Doc Says Yes

If you have ever been diagnosed with an eye condition such as macular degeneration or cataracts, the doctor might have told you: "All we can do is …

Why Intermittent Fasting Fails Most People

But Is It Right For You?<p>The Appeal of Skipping Meals<p>Changing your body is emotional. If you hate what you're seeing, you want a better body comp... …

Durable Dekton Countertops Are Taking On Quartz

We recently explored quartz, quartzite, marble, granite, concrete, and laminate countertops, but decided one counter material deserved its own deep …

Home Improvement

The (super enjoyable) Japanese secret to becoming a morning person

In an ideal world, your morning routine would <i>always</i> set you up for a kickass day ahead. But if you’ve got a packed to-do list, it’s all too easy for …

10 Best Diabetic Friendly Indian Breakfast Recipes to Eat | TODAY.com

One dilemma that all diabetics face is the choice between what they should and should not eat. Their blood sugar levels need to be well balanced and this depends entirely on what they put in their mouths. A high fiber and low glycemic index diet is an ideal one that will help them maintain a …

You Need To Watch These 30 Indian Films That Lost The Oscars’ Race But Won Our Hearts Instead

Perhaps the only question worth asking anyone today is if <i>Shape Of Water</i> was indeed their personal choice for the Best Film at this year's Oscars. …

Bollywood

Tree Nuts Could Help Prevent Colon Cancer Reoccurrence And Death, New Study Shows

A new study claims that eating nuts, especially tree nuts, might be beneficial to colon cancer survivors, as the food could potentially help reduce …

A Harvard scientist who's studied coffee for 20 years explains why the drink is amazing

Dr. Frank Hu just finished a 20-year study on the effects of coffee on the human body. People who drink more coffee it turns out, live …

Make These 7 Fermented Foods Now, Eat Them (Much, Much) Later

Whether it’s the fizzy feeling of sipping kombucha, miso’s funky punch, or sourdough’s tangy bite, fermented foods are some of our favorite ways to shower our taste buds with love. And it’s no surprise—for millennia humanity has been brewing and souring and letting food and drink, well, rot. Even …

Statins help lower cholesterol, but are they the treatment for you?

High cholesterol, a risk factor for heart disease, affects nearly 1 in 5 American women who are at least 40 years old. Although heart disease is the No. 1 cause of death in women, there is little agreement on what to do about managing cholesterol.<p>A recent Centers for Disease Control and Prevention …

Medical Research

Vegetarian Protein Is Just As 'Complete' As Meat, Despite What We've Been Taught

“If you eat a dish with black beans, you’re not getting complete protein. You have to add another kind of bean to get the same kind of protein you’d get from meat.”<p>This suggestion came from a generally well-informed acquaintance of mine while we were on a long car ride, making me wonder if the …

Neuroscience Says Doing This 1 Trick Can Help Your Children Feel More Fulfilled

It takes just a couple of minutes, but studies show this mindfulness exercise can boost compassion, resilience, and positive emotions. And it's not just for kids.<p>Say you get a nasty email from a client. Or you have to fire an employee. Or you're pitching to investors on zero sleep.<p>Entrepreneurs …

Mindfulness

Seven automated smartphone commands you should try

Teach your old phone some new tricks.<p>Your smartphone is supposed to make life easier. Good news: You can step up its convenience by automating some of the ways you use it. With these seven automated commands, you get to spend less time fussing with your device and more time on the stuff that really …

‘Tapping’ is the latest self-care trend that might just transform your life – but what exactly is it?

Everybody's talking about EFT<p><i>Words by Kim Marshall</i><p>EFT (Emotional Freedom Techniques), otherwise known as ‘tapping’, is a complementary therapy which …

Is an Anti-Inflammatory Diet the Best for You?

And what exactly is inflammation, anyway?

Nutrition

30 Days of Vegetarian Recipes

Whether you already participate in #meatlessmonday or not, we have a whole new challenge for you: an entire month of vegetarian eating. We've …

Food

Minimal-Effort Instant Pot Breakfasts That Your Kids Will Actually Eat

Whether or not you already have an Instant Pot or pressure cooker (you'll likely be convinced to grab one after reading this post, to be honest), getting your kids to eat breakfast each morning before school can seem like a losing battle. But luckily for you, if you are the proud owner of an …

The 4 Spiritual Intentions Deepak Chopra Lives By

<i>When spiritual icon, best-selling author, and mbg collective member Deepak Chopra, M.D., stopped by our office to record the mindbodygreen podcast</i> …

Spirituality