Jay

35 Flips | 3 Magazines | 9 Likes | @Jay57e4 | Keep up with Jay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay”

21 Ways To Flatten Your Belly

Your ultimate guide to a slimmer midsection.<p><i>This article was written and provided by our partners at</i> Prevention<i>.</i><p>A toned, flat tummy is a goal many of us strive to achieve, but endless crunches and ditching all your favorite foods isn't the right way to do it. Fortunately, a flat belly can be …

What Is Waist Training?

We investigate the new celebrity exercise craze.<p>With stars such as Kim Kardashian raving about its effects on Instagram, waist training—a workout done while wearing a tightly laced corset—is about to become the next big exercise trend. But what is it and how does it work? We caught up with personal …

9 Things Every Woman Should Do at the Gym at Least Once

It’s time to mix up your routine.<p>Do you hit the gym on autopilot? You’re not alone. For most women, gym time is all about routine—cranking out the same exercises with the same machines, weights, and classes as the day before. And while routine can be the thing that ensures you make it to the gym in …

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

How To Decorate With Black and White

From zig-zags to stripes, the timeless color combination was snapped by some of our favorite tastemakers on Instagram.<p>Chicago-based interior designer Alessandra Branca uses a black-and-white chevron pattern constructed out of custom concrete tiles as a backsplash in a kitchen.<p>From the upholstered …

15 Genius Ways To Use Champagne

Champagne's not just for drinking anymore. This piece originally appeared on cosmopolitan.com.<p>Next time you pop open a bottle of bubbly, don't just grab a couple of flutes and chug it down. There are just too many fabulous things you can do with that champagne! From fantastic cocktails to …

Dessert

What To Put On Your Coffee Table

Coffee tables overflowing with coveted design tomes and objects snapped by some of our favorite tastemakers on Instagram.<p><b>Idea #1:</b> If you have a square coffee table, try stacking two diagonal corners with books and filling the rest of your space with artful objects.<p><b>Idea #2:</b> If you have a colorful or …

Coffee Table

7 secrets for designing rooms that are both relaxing and invigorating! --> http://on.apttherapy.com/Kzl2PF

Don't focus on what you CAN'T do...here's what you CAN do to better a rental bathroom (when you can't renovate the way you want) --> http://on.apttherapy.com/HW2oGT

Seeking a more sophisticated space? Master these 3 key design ideas to take a room from good to great --> http://on.apttherapy.com/edSF9i

9 affordable decor ideas that always wow --> http://on.apttherapy.com/8Z4WOp

Articles about 7-modern-benches-indoors-or-outdoors on Dwell.com - Dwell

The Noorens fell in love with San Diego and the surrounding area during a surf vacation several years ago, and made it their...<p>Freedom of Creation—In recent decades, computer-aided design (CAD) has transcended the screen, thanks to the advent of automatic...<p>Style, seating and storage: Get them all …

30 Rustic Fall Color Schemes

Take a cue from the changing leaves.<p>Gorgeous year-round, these spaces — decorated in shades of pumpkin, rust and maple — feel particularly suited for the autumn season.

10 Foods That Are Surprisingly Good Cleaners

Add these kitchen staples to your cleaning arsenal. Seriously.<p>Your go-to cleaners might come in a bottle, but when tackling a tricky stain, it's worth cleaning outside the box. Try these fridge and pantry finds to freshen and brighten nearly every area of your home.<p><b>1. Lemons</b>Citrus can zap grime …

Cleaning

Before & After: A Dingy Kitchen Gets A Modern Makeover

This 70's kitchen gets a complete overhaul.<p>When Melissa Picheny, President of New York-based Declutter and Design, got her hands on this outdated galley kitchen of the 70's, she knew she'd have to overhaul "every square inch to make the most storage space and to make the room feel bigger."<p>Starting …

Inside a Happy Family Home With Vivid Colors

Miles Redd dreams up amazing color and pattern.<p>Only decorator Miles Redd could dream up the colors and pattern combinations in this Manhattan apartment. And it's exactly the look this growing family refused to lose when they had to move. Read the interview with Redd here.

3 tips for successfully setting up a room --> http://on.apttherapy.com/fwsDoa

Proof That Designers Are Still Crazy For Collage Walls

Interior designers are still madly in love with jam-packed, art-clustered walls.<p>Interior designer and blogger Paloma Contreras snaps a captivating corner.<p>Fabric designer Madeline Weinrib starts her collage wall on the floor.<p>At New York City's Kips Bay Show House, interior designer Alessandra Branca …

Advice to design by spotted in a cozy San Francisco apartment --> http://on.apttherapy.com/Gm25SP "Don’t be afraid to mix and match different styles. If they work together, they work, and the combo often makes a room less static. And try to personalize your space. It’s nice to come home to a place that reflects both you and your chosen location."

Beautiful, Eclectic Little Boys’ and Girls’ Bedroom Ideas

It’s a day of inspiration here at Homedit and we’re focusing on the little ones today. Instead of creating a room for your son or daughter with …

Interior Design

Tour a Modern Kitchen With a Whimsical Surprise

A city kitchen is brought to life.<p>Caroline Beaupère designed a custom-made tile backsplash of delicate vines to bring a New York City kitchen to life.

Interior Design Tips - Advice from Top Designers

We love how the bookshelves are inscribed with important birth years.<p>Point to any object in this house, and movie executive Ricky Strauss can tell you a story about it.<p>Its vibrant interior rivals the breathtaking gardens.<p>You don't have to spend big bucks to make a big impact on your space.<p>It …

Home Decorating

Color Obsession of the Week: Nickel

A sofa, a ceiling fan, a mirror, and more finds in Nickel.<p><b>This week's finds:</b><p>1. Mayfair Slipcovered Long Sofa, $1,099. homedecorators.com.2. Home Decorators Collection Windward IV Brushed Nickel Ceiling Fan, $159. homedepot.com.3. Diving Girl Wall Art, $359. homedecorators.com.4. Woven Rope Pouf, …

The Grandest Home To Ever Be Squeezed Into 550 Square Feet

Tiny, but grand in spirit.<p>Designer Peter Dunham's apartment may be tiny but it's grand in spirit, packed with exuberant patterns and colorful personality.

Interior Design

18 Nightstands To Make Your Bedroom Even Better

Why your nightstands should match.<p>Whether your room is classic, quirky, or somewhere in the middle, these beautiful nightstands are just what you need. Considering a pair? Check out these 8 examples of why your nightstands should match

Home Decorating

20 Thanksgiving Centerpieces to Complete Your Harvest Table

You'll love the family-friendly conversation starter involved in #2.<p>Digging into the holiday spread might be number one on your Thanksgiving to do list, but these pretty displays will convince you to look up from your plate.

Decorations

How To Work With Warm & Cool Colors --> http://on.apttherapy.com/mU2726 In order to make good choices with color you only need to know a few things. Really.

14 Ways to Decorate Your Thanksgiving Table

Set a stylish Turkey Day table with these genius ideas.<p>Little tricks, from hand-written place cards to using unexpected color, can help make for a memorable meal during the holidays. Use these ideas from the pros to make your table the talk of Thanksgiving for years to come. Plus, get our best …