Jay

55 Flips | 9 Magazines | 2 Likes | 5 Following | 4 Followers | @Jay10mc | Keep up with Jay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay”

Brampton 'drummer boy' gives Justin Bieber, Calvin Harris the tabla treatment

Brampton "drummer boy" Shobhit Banwait threw on a beat and went with the flow ​— no plan, no practice — to record a Facebook cover video now nearing …

ZHU - Faded (T-Mass & Arman Cekin Remix)

The Hood Internet - Some Poppas (The Notorious B.I.G. x Flume)

Notorious B.I.G.

DJ/Producer Borgore shares an irresistible playlist of dance tunes

Miley Cyrus’s favorite producer — well, aside from Wayne Coyne, of course — Buygore Records labelhead, and Sirius XM radio show host, Asaf Borger has …

The Best Youtube Channels You Can Work Out to Right Now

It’s cold. The gym is crowded. Might as well stay home and watch videos...<i>workout</i> videos. Here are some of our favorite ways to get fit with …

Yoga

The 30 Best Back Exercises of All Time

1 of 31<p>If you're working out for the sake of looking good (and what guy isn't?), then you're probably aiming to build that signature "V-taper"—a big, …

4 Exercises to Help Relieve Lower Back Pain

Deadbug<p>1 of 8<p>Before you perform the full deadbug exercise, practice it in three separate progressions.<p>In the first progression, start by lying flat …

Yoga

The Lean Bulk | Healthy Food To Gain Weight

If you have been involved in weightlifting for a reasonable amount of time, you are well aware of the traditional bulking and cutting cycle. If not, …

Beat Your Back Pain With 5 Exercises

Back pain is as common as getting a cold. Back pain can be caused by a sedentary lifestyle (sitting all day at your desk) or a rigorous workout schedule. Two entirely different situations, but the same outcome: a bad back. You also can experience back pain from a bad mattresses, poor posture, …

25 Greatest Internet DJ Mixes of All Time

Mary Anne Hobbs, BBC Radio 1: Breezeblock Dubstep Warz (2006)<p>Then closely intertwined with the grime scene, the slow, bass-heavy sound of dubstep …

Miami Beach

15 Simple but Powerful Back Exercises to Ease Stiffness and Lower Back Pain

Almost every single person on this planet has experienced some sort of back pain, whether it be in their lower, middle, or upper back. I can tell you …

10 Best Starter Recipes

Short on time with too much work on your plate? Always racing out of home with no second to spare? These quick and easy recipes are the answer to all …

The top 50 summer festivals in Toronto

Summer festivals in Toronto are a smattering of street fairs, food fests and cultural celebrations. From the end of June to September, the city brims …

Festivals

The mystery of the female orgasm

From the existence of the G-spot to the origin of multiple orgasms, female sexuality once mystified scientists. But as Linda Geddes discovers, radical experiments are finally revealing some answers.<p>On my washing machine, there is a lock. To activate it, you must hold down the start button for a …

Washing Machines

The Fitness App You Need If You Can't Afford a Trainer

Lean and Mean Bodyweight Routine<p>Personal trainers are great. They teach us how to properly use equipment at the gym (so <i>that’s</i> how the assisted …

Good Morning Yoga Sequence

XBAR Fitness Complete 9-Piece Portable Personal Workout System with Bodylastics Resistance Bands

This fits your .<p>to make sure this fits.<p>Personal Home and Office Training Set<p>Over 100 Exercises for Men & Women<p>The XBAR personal gym works on …

4 Yoga Poses That Will Fix Your Hip and Back Pain

Butterfly<p>Sit on floor, bend both knees and bring feet together. Using hands, open feet up like a book, pressing knees toward floor with elbows (as …

Yoga

The Best BBQ Restaurants in Toronto

The best BBQ restaurants in Toronto triumph time-honoured cooking traditions. While some get creative, the majority of our city's pit masters take a …

BBQ

10 Clever Lifehacks You'll Wish You Thought Of

Never do battle with a jar again<p>No matter what you're doing, there is usually a better way to do it. And to that end, here are 10 lifehacking GIFs that will show you clever, better ways of accomplishing tricky things around your house. That plus a few that are just silly fun.<p>You can find all these …

How to build muscle: The best muscle-building diet

3 Over-the-top Kentucky Derby Drinks to Enjoy in Louisville This Weekend<p>The Best Whiskey Drinking Accessories<p>Crack Team of Australian Scientists …

New music for the over-33s (and younger)!

Featuring Föllakzoid, Aye Aye, Colleen, Thee Oh Sees, Blanck Mass, Goran Kajfes - and Todd Rundgren…<p>There was something of a social media meltdown on …

Trumpeter

Check Out The New Restaurants That Opened In Toronto In 2015 So Far

What better way is there to celebrate double-digit weather in Toronto than with a fabulous meal... or 10?<p>Despite a terrible winter, the Toronto …

The top weekend events in Toronto: April 10 - 12 2015

Weekend events in Toronto will hold up even if the predicted sunshine falls through. As always you can feast on food and the arts, with everything …

How to do 100 pushups without stopping

Even if you have no aspirations to join the Marines, you have to admit that knocking out a set of 100 pushups at a clip would be pretty heroic—not to …

The top 5 remixes by Toronto DJs from winter 2015

The top remixes from Toronto this weekend had people dancing - either in crowded, steamy clubs or safe at home hiding from the weather. Winter ended …

Remixes

The Best Restaurants in Brampton

The best restaurants in Brampton reflect the diverse community. There are a wide range of restaurant options on this list from authentic Indian …

Yoga Shot: Post-Cardio Recovery