Javier Rattia

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The Year's Biggest Health And Fitness Trends

How many have you tried (or at least heard of)?<p>How many have you tried (or at least heard of)?

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Porto city guide: How to spend two days in Portugal's second city

Why go now?<p>Porto is a city on the rise, tempting travellers with its pretty old town, excellent wine bars and golden rooftops. This isn’t a …

TAP Portugal $482 Newark EWR to London LGW, Paris $499, Venice $555 Oct-Dec

TAP Portugal has a major fare sale from Newark EWR to cities across Europe with deals to London, Paris, Venice, Rome, and many other cities in …

8 Foods You Should Eat Every Day

<b>Spinach</b><p>It may be green and leafy, but spinach is no nutritional wallflower, and you know from reading Eat This, Not That!. This noted muscle builder …

Healthy Eating

Roasted Poblano and Mushroom Grilled Cheese | Recipes

1. Roast the poblano over an open flame or under the grill until charred all over, turning as necessary, about 8 minutes. Place into a bowl and cover …

300-Calorie Dinners

Maintaining a healthy weight or trying to lose a few pounds ultimately revolves around the science of counting calories. It's a tedious task to …

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

34 Foods That Will Boost Your Liver Function

23 images of Canada we can’t stop looking at

HOW DO YOU PUT TOGETHER a single collection of photos to represent a nation? It would be a tall order for any country, but particularly one as …

Canada

This Data Scientist Has Mapped the Ultimate National Parks Road Trip

Just in time for the National Park Service's 100th anniversary.<p>We already know the most efficient and sight-packed route to drive to see all the continental states, but what if you only wanted to focus on seeing the most beautiful nature in America? A map for that exists now too.<p>Randy Olson, senior …

40 Most Beautiful Places To Travel