Javier Garza Buffington

146 Flips | 14 Magazines | 139 Likes | @JavierGarzatum3 | Keep up with Javier Garza Buffington on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Javier Garza Buffington”

11 Supplements To Help You Live Longer

1 of 7<p>pat hastings/getty images<p>Stay stronger, longer<p>The recipe for awesome aging? Healthy whole foods and enough exercise (like adding these 10-minute routines for a stronger, leaner body from <i>Prevention's</i> super-popular Fit in 10 workouts!), of course, but a few strategically selected supplements …

Wellness

A stealthy Harvard startup wants to reverse aging in dogs, and humans could be next - MIT Technology Review

The world’s most influential synthetic biologist is behind a new company that plans to rejuvenate dogs using gene therapy. If it works, he plans to …

Pets

A Crypto Startup Aims To Bring Stability To A Volatile Market

A new cryptocurrency startup, Reserve, with backing from investors including Peter Thiel and others, aims to solve one of the biggest challenges with cryptocurrencies. Namely, price stability and functionality as a true form of transactional money. These so-called stablecoins, which most crypto …

Cryptocurrency

11 Vegan Cookout Recipes for a Meat-Free BBQ

While the Fourth of July means something a little different to each of us, there’s one thing we all celebrate with equal vigor: the food. There’s …

Cooking

Researchers Devise Stealth Nanoparticles To Deliver Drugs To Cancer Cells And Wipe Them Out

These hidden assassins are cloaked in a material extracted from the tumor itself and pass unseen through the bloodstream, delivering a killer protein …

Immunotherapy

12 Stunning Images That Won The Nature Conservancy 2018 Global Photo Contest

This was the year for the Nature Conservancy to break a record, with more than 57,000 submissions of astonishing, nature-related photos from 135 countries to its ever-more-popular contest.<p>The 2018 winners unveiled over the weekend include extraordinary photos of animals, humans and landscapes …

The Nature Conservancy

Secure any WiFi connection with this portable VPN device

Public WiFi is not unlike a public water fountain or a public bathroom — most of the time it’s fine to use, but depending on where you are, it can be</i> …

Information Systems

Mobile phone apps to improve your mind and body for free revealed

You can improve your mind and body for free with a little help from your mobile phone.<p>There are a rising number of wellbeing apps to download to help …

Apps

The Peloton bike is this year’s most-wanted fitness gift

<i>Partner</i><p>When you were 8, it was a pony. When you were 16, it was a car. This is the year that you give (or get!) a <b>state-of-the-art Peloton bike</b>, the …

Cycling

This is The Only Eggplant Parmesan Recipe That You Will Ever Need

I’ve made eggplant Parmesan a handful of times, and I’ll be the first to admit—making this dish is a labor of love. You <i>really</i> have to be in the mood …

Recipes

2 Must-Read Books That Will Help You Win the Stock Market Game

Jesse Livermore is the Michael Jordan of stock trading.<p><i>What are some recommended books for beginners to learn about finance and Wall Street? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by John</b> …

Trading

10 Simple Black and White Photography Tips

Practical tips to make better black and white photos: Black and White Articles How to Master Black and White Street Photography Black and White …

Street Photography

Aunt Mary's Eggplant Balls Recipe

"These hearty, delicious eggplant morsels can be used as a replacement for meatballs, or they can be fried into patties and eaten like …

Recipes

Kanye West's First Home Design Is Here—and It's Strangely Genius

<b>Kanye West</b> is one step closer to bringing his brand of stark, minimalist living to the masses! After last month’s announcement about his plans to …

Architecture

15 Veggie Sandwiches That Are Actually Exciting

Even though sandwiches aren't something I usually associate with lots of veggies, it turns out there are kind of a lot of veggie-packed sandwiches …

Healthy Eating

These four foods are proven to lower your cholesterol

Plant-based foods are known to be good for the heart. Are there any foods in particular that lower cholesterol and keep this vital organ strong and …

Medical Research

25 Colorful Mediterranean Recipes to Feel Good About — Recipes from The Kitchn

We've heard for years about the wonders of the Mediterranean diet. Featuring foods like olive oil, whole grains, fish, legumes, fruits, and …

Healthy Eating

Blueberry Muffin Smoothie

To help boost satiety from a smoothie, you need to include quality sources of protein, fat, and fiber.<p>“For protein, choose an organic, plant-based …

Nutrition

Dr Michael Mosley: The experts agree - this 800-calorie diet works

Dr Michael Mosley: Many claim crash diets don't work and trigger 'starvation mode'... but now the experts agree - this 800-calorie meal plan works<p>A …

Holistic Medicine

12 foods to eat when you're craving carbs but trying to lose weight

1/<p>Acorn Squash<p>Besides serving up a third of the day's fiber, a 1-cup serving of this highly nutritious, naturally sweet veggie contains 30 percent of …

Nutrition

Acorns hits 3.5 million users, sees 100,000 sign-ups for retirement product in its first month

It looks like the investment service Acorns may turn into an oak faster than expected.<p>Billed as an automated investment manager for the people, Acorns is off to a blistering start with its new retirement account service picking up 100,000 accounts in its first month.<p>Unlike other investment …

Retirement Planning

This sustainable district in Sweden features carbon-positive towers

Stockholm-based Kjellander Sjöberg Architects recently won a competition for Nacka Port, a new district between Nacka and Stockholm. Envisioned as a …

Architecture

Yes, Affordable Modern Furniture Exists—Here's Where to Find It

When it comes to keeping up with the latest interior design trends, sourcing affordable items is a must. Thankfully there are a ton of brands and …

Home Decorating

60+ Popular Restaurant Dishes — Hacked!

From Magnolia Bakery's classic vanilla cupcakes to Red Lobster's addictive Cheddar Bay Biscuits, we've rounded up the best restaurant copycat recipes. (Some even come straight from the source!) Keep reading for 68 tempting options, but be warned: you're about to get very, very hungry.

Cooking

Not to be sniffed at! The nasal spray could stop damage caused by a stroke

• <b>Naloxone could help those who suffer strokes caused by blood clots on the brain</b>• <b><br>This widens blood vessels to improve the flow of oxygen-rich blood to</b> …

Medical Research

Sugar Busters Diet Basics and Food List

The Sugar Busters diet focuses on eliminating refined carbohydrates and high glycemic index foods. It was popularized in the bestselling book, "Sugar …

Nutrition

101 Cookbooks logo

Having a repertoire of great salad recipes is key. This is a list of many of the best salads I’ve prepared over the years. You’ll see a mix of green …

Food

As Google Feeds Cats, Owl Lovers Cry Foul

MOUNTAIN VIEW, Calif. — Silicon Valley is booming, and longtime residents are being driven out everywhere. But only in Shoreline Park are the newcomers eating the natives.<p>A handful of burrowing owls live in this 750-acre wildlife and recreation area, deep in the grass. As the breeding season …

Silicon Valley

Scientists at Cardiff University have found a way to destroy cancer without infecting healthy cells

A treatment that can completely destroy cancer cells without affecting healthy cells could soon be a possibility thanks to research led by Cardiff …

Cancer

StumbleUpon is calling it quits after 16 years

After helping some 40 million users discover billions of pages with interesting stuff from across the web over since the early noughties, StumbleUpon is shuttering its content curation and discovery platform today.<p>The service was arguably one of the first of its kind when it launched in 2002, …