Javier Maduro

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Here’s what the new US dietary guidelines are probably going to tell you to eat and drink

Since 1980, the Dietary Guidelines for Americans (DGA) have been providing information to Americans on how to make choices to reach a healthy weight, prevent disease, and promote overall good health.<p>The Dietary Guidelines provide recommendations on food and physical activity for Americans aged two …

Nutrition

Garlic Roasted Potatoes

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i have a question... is it 28 oz diced tomatoes ca...

i have a question... is it 28 oz diced tomatoes canned?

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I was craving Asian food so I went in search of some recipes online. I found this tasty chicken dish at Barefeet In The Kitchen that looked …

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My husband was in the mood for salmon so I found a beautiful & FRESH Sockeye Salmon at the store today. I decided to keep it healthy and simple …