Javaughn Saalas

17 Flips | 7 Magazines | 6 Likes | @JavaughnSaalas | Keep up with Javaughn Saalas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Javaughn Saalas”

In Order To Achieve Lasting Success: 10 Tips To Become An Attractive Person

Fifty percent of this year is gone. Question, have you reached 50 percent or half of your goals?<p>If one of your goals is to be successful in any area …

Motivation

How I Added 100 Pounds to My Deadlift in 2 Weeks

The Single Most Effective Training Template<p>Using the training template below, I was able to hit new PRs in almost every big lift, including making an …

10 BEST MUSCLE-BUILDING BACK EXERCISES! Supplement Reviews & Comparison Hub

May 19, 2016<p>When you see someone walking around the gym with a big back, I’m sure you’d be wondering how they were able to achieve that kind of feat. …

How To Build A Business On Instagram: Advice From The Million-Plus-Followers Club

We’re in the midst of a social-media revolution with billions of people flocking to apps like Facebook, Instagram and Snapchat. It’s no wonder that these platforms hold so much allure to newcomers. Clearly, tapping into the sheer power and reach of a platform like Instagram and others can help to …

Social Media

37 Wise Quotes That Will Inspire Your Happiness and Success

When you feel uninspired, take a few minutes to read the words of some very inspiring people.<p>We all want to be happy and successful, but no matter how positive we try to be, sometimes events can overtake us--bringing us down. When you feel uninspired, take a few minutes to read the words of some …

10 Great Breakfasts for Building Easy Muscle

Following on from last Thursday's column, which was all about developing muscle to get toned up for both summer and life. In keeping with my core …

Six Things You Should Know About How Your Brain Learns

Whether you want to learn a new language, learn to cook, take up a musical instrument, or just get more out of the books you read, it helps to know …

What Are Futures?

Most ordinary investors focus on stocks, bonds, mutual funds, and exchange-traded funds in building their investment portfolios. However, there are other financial markets that play a key role in the overall economy, and although many investors never participate in them, futures markets are among …

Twelve easy ways to avoid student loan debt

The traditional route through a four-year degree can be rewarding but tremendously expensive. Fortunately, it is possible to go to college and avoid …

College & University

Man Food: Nutrition to Increase Testosterone

<b>Testosterone is the hormone that makes men, men</b>. It stimulates the growth of the penis and scrotum, is vital in the production of sperm, controls fat …

From Heartbreak to Happiness: How to Work Through the Pain

<b>“Pain makes you stronger. Fear makes you braver. Heartbreak makes you wiser.” ~Unknown</b><p>There I was, sitting in my lounge room, waiting for my …

These 7 Foods Will Wake You Up Better than Coffee

Who needs caffeine?

Wellness

16 Kinds of Lean Protein that Can Help You Lose Weight

Your lunch is lame. Let us help.<p>When you think of lean protein, there's a pretty good chance chicken is the first thing that comes to mind. But this macronutrient, which is vital for losing weight, comes in many shapes and sizes.<p>Though it's easy to get stuck in a food rut, especially if you're …

The Less Sporty Side Of E-Sports

Daniel Li Contributor<p>Daniel Li is an investor with Madrona Venture Group.<p>More posts by this contributor:<p>Business models will drive the future of autonomous vehicles<br>• Every company is a technology company, but most don’t behave like one<p>The e-sports industry is getting big. Really big. More people …

Robert Louis Stevenson: 10 strange facts about Jekyll and Hyde author

<b>Robert Louis Stevenson was born on November 13 1850 and died on 3 December 1894, aged only 44. Martin Chilton looks at 10 strange facts about the Scottish author of the novel Jekyll and Hyde, who also wrote Treasure Island and Kidnapped</b>.<p>STEVENSON WAS AN EARLY STARTER<p>Robert Louis Balfour Stevenson, …

How To Stop Procrastinating (A Brief Guide)

Today we’re going to tackle the age-old problem of procrastination. In this article, you’ll discover:<p>Why smart people procrastinate the most (and …