Jason Woodring

6 Flips | 1 Magazine | 1 Like | 1 Follower | @JasonWoodring | Keep up with Jason Woodring on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Woodring”

The Ultimate V Lines Abs Workout

WHAT ARE THE BEST V Line Workout Exercises?<p>These are the best exercises I know on how to get the v line muscle to develop:<p><b>1.) Side to Side Knee …

Joe Manganiello's Upper-Body Workout

4 Olympic Moves to Reshape Your Routine

<b>Duration</b> 2 days<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>You might not be an Olympian, but that doesn't mean you can't train like a champion.<p>It's easy to add some …

The 3 Exercises That Flatten Your Belly

The key to turning your body into a fat-burning machine isn’t more time in the gym—it’s enlisting more muscles.“The more muscles you work, the more calories you burn,” says B.J. Gaddour, C.S.C.S., owner of StreamFit.com. Instead of splitting up your workouts by individual body parts—like legs or …

Six Moves to a Six-Pack

These are the best core exercises you've never done, and they'll reveal the abs you never knew you had