Jason Oster

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Top 8 Best Fat Burning Exercises - Fat Burning Workouts at Home

We understand if you don’t feel like going to the gym. In fact, this is one reason why we created Workout Anywhere™ and the #workoutanywhere …

Exercise

Gorgeous Woman Seduces The Mailman The Day Before His Retirement But Nothing Prepared Him For What She Says When They Are Done Fooling Around

10 Of The Best Plyometric Exercises You Probably Aren't Doing

Nothing screams "celebration" quite like jumping around with excitement. And we here at The Huffington Post are literally jumping for joy in celebration of the company's 10th birthday. We decided to throw some fitness clothes into the mix and make a workout of it!<p>Here are 10 of our favorite …

Workouts

Five Weeks to Washboard Abs

<b>Duration</b> 5 weeks<p><b>Exercises</b> 9<p><b>Equipment</b> Yes<p>Humans are creatures of habit, doing certain things over and over again because they feel comfortable, such …

Workouts

These 5 Leadership Styles Have Never Worked for Anybody

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Leadership is tricky business. There are an infinite number of approaches and styles, unique to each individual leader, but not every style is effective in a working environment. Some approaches which seem like they would be effective on …

Leadership

The Genius Muscle-Building Technique That’s Missing From Your Workout

Here’s a simple way to add more options to your exercise arsenal for bigger and better results<p>If you want to stimulate new muscle growth, you don’t need to radically modify your routine.<p>The fix can be as simple as altering the tempo of an exercise, says BJ Gaddour C.S.C.S., the <i>Men’s Health</i> fitness …

Six Moves to a Six-Pack

These are the best core exercises you've never done, and they'll reveal the abs you never knew you had

Where to Find the Best Après-Ski Hot Springs

Soaking your weary bones in a hot tub is a glorious finale to a chilly day on the slopes—so much so that it’s become a time-honored, post-ski tradition. Kind of like an après-ski beverage (or three), except taking a dip in steamy, mineral rich waters is much better for your body. Most resorts have …

Best Family Beach Hotels (PHOTOS)

Nothing says '<i>ohana</i> quite like the Aulani, a Disney Resort & Spa on Oahu, where kids get sand-sculpting lessons by day and don leis for a mele celebration on the beach at sunset. And the whole gang can pile into a traditional hand-built canoe for a scenic coastal sail.<p>Such creative offerings helped …

Costa Rica

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Get Ripped Quick with This Simple and Effective HIIT Workout

Staying fit on the road is always a challenge. We’re out of our routines, away from our gym and eating a diet that’s different from usual (let’s be …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Comedy Issue<p><i>GQ</i> goes behind the scenes with the resident genius of <i>SNL</i> to see the sketch-comedy master in her element.<p>By Amy Wallace2 days agoView …

Lose Your Belly Fat

Your step-by-step plan for making your gut disappear<p>There's a secret every trainer in Hollywood knows, and it's one you should know, too: "The fastest way to look like you've packed on 20 pounds of muscle is to lose 10 pounds of fat," says Alan Aragon, M. S., the <i>Men's Health</i> Weight-Loss Coach and …

24 Killer Websites that Make You Cleverer

Over the years here at Lifehack, we’ve discussed plenty of apps that you can use to improve your overall productivity.<p>There are certain ones that …

Apps

5 Things You Need to Know to Get Lean

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

Shop Smarter | Couponing and Online Deals

Search printable coupons and online deals for Target, Walmart, CVS, Amazon, & Walgreens. Find coupon codes and apps, and learn how to save money and …

The 1,000-Rep Morning Metabolism Igniter

Light your fat-frying furnace for the entire day<p>Mornings are tough and morning workouts are tougher.<p>But the right routine is worth waking up for, especially if it allows you to crank out 1,000 reps in 30 minutes, like this one from Craig Ballantyne, MS, CTT, and editor of EarlyToRise.com.<p>“When you …

Attack Your Abs With the Sizzling 16

Your core will burn! Put your abdominal muscles to the test with this 3-move challenge<p>There's no denying that the six-pack muscles are the most popular abs muscles. But your core houses of a bunch of abdominal muscles that help stabilize, bend, and rotate your torso. This three-move challenge from …

This Graphic Walks You Through the Four-Minute Workout

We've mentioned how for people who are already active, a four-minute workout can go a long way towards keeping you active and in good condition. If …

The Best Dumbbell Biceps Workout

C. J. Murphy, M.F.S.

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

82 Push-Ups You Need to Know About

Drop and give me<i>…</i> 82<i>?</i> That’s right. We at Greatist love—nay, adore—the push-up. It’s one of the simplest and most functional exercises around, and <b>it</b> …

10 Caffeine Articles to Pore Over

Many people consume coffee or energy drinks before exercise, in seach of an extra boost. But how effective is caffeine as an aid to performance? Does …