Jason O'Sullivan

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12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

3 scientists just won the Nobel Prize for discovering how body clocks are regulated — here's why that's such a big deal

The thing that makes you a "morning person" or a "night owl" isn't an arbitrary preference or tendency. It's something that's fundamentally part of your biological makeup — and something that we ignore at our own peril.<p>On Monday, Jeffrey Hall, Michael Rosbash, and Michael Young were awarded the …

Nobel Prize

Honestly the Best Banana Bread

Have bananas turning dark and spotted on your kitchen counter? Good for you. Don't toss them, don't hesitate, just grab flour, sugar, and eggs and …

Breakfast

No Lie: This Travel Website Will Lower the Price of Your Entire Trip

While we love snagging discount furniture or half-price designer clothing, there's no greater rush than securing a once-in-a-lifetime travel …

Travel Deals

Elon Musk Just Had the Perfect Response to a Story About a ‘Crewless Ship’

Elon Musk has responded to a story about the world’s first crewless ship by tweeting a picture of his autonomous drone ship back to the website that …

A jungle island in Malaysia

Tioman Island, MalaysiaIt’s while I’m scrambling over rocks, jumping between boulders, that I wonder if this was a good idea. I’m in the middle of …

The science of songs: how does music affect your body chemistry?

Like many music lovers I’ve always had a fascination withthe emotional power. How can a combination of sounds make all the hairs on your arms stand on end, or make you cry? I’ve always enjoyed reading newspaper and magazine articles about the psychological effects of music, but apart from the …

Flute

Hugh Jackman Gets Scolded By Logan’s Dafne Keen After Winning Best Duo

When Hugh Jackman forgot two very important people in his Best Duo acceptance speech, his young <i>Logan</i> costar Dafne Keen didn't shy away from calling …

Star Wars: Was it really a long time ago in a galaxy far, far away?

12We all know the mantra: <i>Star Wars</i> took place in a galaxy a long time ago and far, far away. But when we examine the astronomical evidence, is that …

Almost every speed limit is too low

When lieutenant Gary Megge of the Michigan State Police attends a meeting, he sometimes asks, “How many of you broke the speed limit on your way here?”<p>Hearing his question, you might assume that lieutenant Megge is a particularly zealous police officer. The type of person who walks half a city …

Taste Beyond The Tongue

38 reasons you should always have baking soda in your kitchen

See that little flexing bicep on the baking soda below? It's not just there because baking soda is strong stuff: It's also a symbol of how you feel—resourceful and capable—when you use it.<p>Because beyond baking soda's muffin-leavening powers and fridge-odor-absorbing abilities (a claim that's as …

Science reveals 8 plants that will purify your home

In the late 1970s, buildings were designed to reduce energy bills by increasing insulation and reducing airflow. However, these changes came at a much greater cost.<p>These poorly ventilated office spaces were full of chemicals that caused health problems including itchy eyes, headaches, coughing and …