Jason Natale

277 Flips | 2 Magazines | 336 Likes | 25 Followers | @JasonNatale2016 | 3rd degree Black Belt Jiu-Jitsu

6 Foods That Protect You Against Alzheimer's

The role of diet in brain health has grown to such an extent that it even has its own name – neuro-nutrition. And no wonder: there’s strong evidence …

Do Kids Who Co-Sleep Have Fewer Mental Health Issues? Co-Sleeping May Reduce Anxiety

One of the most divisive issues in parenting is co-sleeping. While many parents and health experts believe co-sleeping is essential for babies to …

Could forgetting help us learn by keeping us motivated?

Learning, motivation, and reward are complicated neurological entities. Recent research has made headway, but many questions remain. Paradoxically, …

Neuroscience

The Surprising Truth About Why People Use Tinder

Tinder, Tingle, and Blendr are just some of the dating apps generally associated with casual or "hook-up" sex, which gives them a particular niche in …

The New Science of Willpower: Can Self-Control Really Get Used Up?

Does willpower have a limit?<p>For more than 15 years, psychologists believed the answer to that question was clearly yes. Indeed, a whole line of …

Ebonee Davis is going to give a TED Talk on sexual empowerment and mental health, further proving that she's *such* a queen

Celebrities as a whole get a pretty bad reputation for being shallow. People love to joke about how they just take selfies and then bathe in piles of …

5 Inspirational Books That Will Boost Your Growth

Regardless of who you are and what you do, there will be periods both in your personal and professional life where you will feel less than motivated …

How to instantly be perceived as more attractive

Or you're headed to a wedding this weekend where you are sure to run into an ex or two.<p>Or perhaps you're attempting to work the room at a networking event and aren't drawing many potential suitors.<p>Regardless the impetus, we all have those moments when we want to attract others.<p>And if any of your …

Is oestrogen making women's brains bigger?

Part of the brain may routinely vary in size over the course of a woman's menstrual cycle, a new study has found.<p>The hippocampus grows slightly each …

The Brain

US Presidential report on AI tries to prepare society for what’s coming

WHY THIS MATTERS IN BRIEF<p>US Government report lays out guidance for AI use and regulation and puts regulating super AI’s in the too hard …

Artificial Intelligence

Brain implants allow paralyzed man to feel his fingertips again

New brain implant technology has given a paralyzed man a whole new lease on life. Since a devastating car accident a decade ago, Nathan Copeland …

Hip-Hop Artists Have Been Writing About Mental Health For Decades

#YouGoodMan is important, but the conversation isn't new.<p>When Kid Cudi announced via social media last week he was checking himself into rehab for depression and suicidal thoughts, many people responded on Facebook and Twitter in support of his heart-wrenching post. His message opened up an …

Final Fantasy Brave Exvius

A new platform. A new tale. A classic adventure.<br>FINAL FANTASY fans, heed the call!

Researchers Think They Know How to Make Your Brain Learn Like a Kid Again

Make our brains great again.<p>Kids have amazing brains. They can pick up two languages in early childhood just as easily as they can learn one. Early …

The psychology behind the subtle pressure to work when sick

Should you take a sick day or tough it out? The answer isn’t always clear.<p>If you thought a ‘wickie’ was something to do with cricket or a famous website, you’re probably one of the many people who trudge into work when you’re feeling sick.<p>Is there an art to knowing when, exactly, it’s time to stay …

Beware extremes: Exercise, anger may trigger heart attack

If you're angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy …

Risk of heart attack tripled by exercising while angry, study finds

Attempting to “blow off steam” through vigorous exercise could triple the risk of a heart attack within the hour, experts say.<p>Being very upset or angry more than doubles the risk of a heart attack within an hour, while heavy physical exertion does the same, a worldwide study suggested. But …

High Blood Pressure

Over the moon and down in the dumps

Do you know what symptoms a patient with bipolar disorder would exhibit? Do you know what borderline syndrome is? On World Mental Health Day, we …

Protein Blended Coffee Recipe

RECIPESNo-Cook Vegan Dark Chocolate Pudding RECIPES16 Snacks That Are OK to Eat at Night RECIPES10 Low-Carb Breakfasts That Will Fill You Up …

Breakfast

Using brain scans and personal history to predict best antidepressant choice - Scope

Stanford neuroscientist Leanne Williams, PhD, has focused her research career on how insights from brain science can help improve care for people …

Doctors Can Predict If Antidepressants Will Work For You

Antidepressants can be very effective in treating depression, but the drugs are often a hit or miss; of the 10% of Americans diagnosed with …

What It's Like to Have Borderline Personality Disorder

"I keep seeing my neighbor's pool in winter, just an empty bowl of dusty blue tiles. Imagine standing in the middle of that, when suddenly, the pool fills up. In an instant, you're drowning."<p><i>This post originally appeared on VICE Australia.</i><p>It's Mental Health Week across Australia. Each state starts …

Sugar not only makes you fat, it may make you sick

<b>(CNN) —</b> In recent years, sugar -- moreso than fat -- has been receiving the bulk of the blame for our deteriorating health.<p>Most of us know we consume more sugar than we should. Let's be honest, it's hard not to.<p>The (new) bad news is that sugar does more damage to our bodies than we originally …

Scientific Evidence: 5 Powerful Ways Hiking Alters Your Brain

By Vandita, Thanks to <i>Natural Blaze</i><p>It is no secret that hiking — the long, vigorous walk on the countryside, through a forest or up a mountain — is …

HugeDomains.com - Ourhealths.com is for sale (Ourhealths)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Tourism

Study: Good heart attack care could add a year to your life

Going to the right hospital for a heart attack could add a year to your life, a new study suggests.<p>Using Medicare records, researchers found that roughly 17 years after a heart attack, average life expectancy was nine to 14 months longer for people who had been treated at hospitals that do best on …

Liam Gallagher backs #IAMWHOLE campaign on World Mental Health Day

Rizzle Kicks' Jordan Stephens launched awareness campaign with 'Whole' video<p>Liam Gallagher has backed a mental health awareness campaign to mark …