Jason Murphy

199 Flips | 12 Magazines | 3 Likes | 5 Followers | @JasonMurphy5448 | Keep up with Jason Murphy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Murphy”

The Best Mentors Ask These 8 Questions

An essential part of being a good mentor is asking the right questions. Here’s a cheat sheet to get you started.<p>It’s hard to deny that good mentors are important. The best workplaces have formal programs to develop mentoring relationships. LinkedIn has even launched a feature to help you find one. …

Leadership

Banish your fear of aging: Happiness actually *increases* after your midlife “crisis”

If stereotypes are to be believed, midlife crises are usually marked by bold, rash life upheavals—maybe a drastic career change, a dramatic divorce, …

Middle Age

This 95-Year Stanford Study Reveals 1 Secret to Living a Longer, More Fulfilling Life

This decades-long study shows that living an easy, stress-free life won't make you happier -- and definitely won't help you live longer.<p>What will make you happy? What will make you feel fulfilled? What will help you live a longer, healthier life?<p>Good questions.<p>Enter Dr. Lewis Terman with an …

Happiness

4 harsh truths that will make you a better person

Why is it that whenever someone says, “face the facts” you know you’re about to hear something you don’t want to hear? Probably because of a second …

Happiness

The FBI's Best Negotiator Says This Is the 1 Thing You Need to Influence Anyone

Hostage negotiators don't kid themselves about emotions. You shouldn't either.<p>Chris Voss may be the best negotiator in the world.<p>Voss spent more than two decades in the FBI, during which he worked on more than 150 international hostage cases. Eventually, he was chosen among thousands of agents to …

Body Language

The Most Important Retirement Chart You'll Ever See

Want to amass $1 million -- or more -- for your retirement? This very cool chart shows how you can do it.<p>For most of us, retirement will be only as …

Retirement

Bill Gates Says Every Manager Should Read This Book

The Bill Gates book club has a new addition.<p>The co-founder of Microsoft and co-chair of the Gates Foundation has written a testimonial for John …

According to Harvard, This 1 Leadership Trait Separates Exceptional Leaders From the Rest

Better team collaboration, stronger employee commitment, and lower staff turnover are possible, if you can lead with compassion.<p>When researchers Rasmus Hougaard and Jacqueline Carter looked at the factors that separated exceptional leaders from the pack, one trait stood out above the rest: …

Self-Reflection

The Most Effective Consequences for Teenagers

Just because your teen has outgrown time-out (most of them would like to be sent to their rooms), doesn't mean you can't instill effective …

Parenting

Do These 3 Things and You'll Have a Happy Marriage, According to Neuroscience

Brain scans of happily married couples provide clues about making long-term relationships work.<p>What's the secret to a happy marriage or long-term relationship? Many married people believe they know. Psychologists and marriage counselors are trained to dispense expert advice. But then there's brain …

15 Habits Of Well-Dressed Men

We ask some of menswear's leading experts to tell us what all well-dressed men have in common, and show you how to introduce these desirable habits …

This time-lapse video shows how one man lost 42 pounds in 3 months

Hunter Hobbs' time-lapse video shows his dramatic transformation from 202 to 160 pounds in just 3 months.<p>When Hunter Hobbs’ weight hit 202 pounds, he was shocked. But he turned his disbelief into a three-month challenge that dramatically changed his health — and looks.<p>“That is the most I ever …

Yale Is Letting Anyone Take Its Most Popular Class Ever for Free

Everything you ever wanted to know about how to truly be happy.<p>When Yale began offering a new course this semester, over 1,000 students jumped at the opportunity. It wasn't about business, technology or innovation. It's about how to be happy.<p>Nearly a fourth of the undergraduate student body …

27 Instant Fixes for All Those Nagging Problems Around Your House

These are some super-simple solutions for common household headaches.<p>Water coming from the cold water tap can be pretty chilly during the winter (or …

All the Things You Should Probably Stop Doing for Your Teenager

Parents can’t help but nurture their children. It starts in the baby years because they rely on us for all their basic needs. Then it continues …

Mom Creates Kid-Friendly Way To Learn About Money — And It’s Genius

This mom’s financial lesson to her daughter is completely brilliant<p>Remember when you first started earning a paycheck and had to learn how to budget …

Ditch Distractions and Get Productive With a Method Called "Deep Work"

I first heard about the idea of "deep work" while listening to a podcast on my way to work. NPR's Shankar Vedantam interviewed Cal Newport, a computer scientist and Georgetown professor, about his research and insights on the subject.<p>Newport shared how he manages to get a seemingly impossible …

Time Management

6 books to read if you want to improve your mental strength

<i>Editor's note: This post originally appeared on Quora, in response to the question, "Which are the best books to read for mental strength?"</i><p>I've always been fascinated by the mental aspect in sports, music, and personal development. I'm a firm believer that we can train our minds, just as we train …

19 Great Truths My Grandmother Told Me on Her 90th Birthday

<i>“I have seen and touched and danced and sang and climbed and loved and meditated on a lifetime spent living honestly. Should it all end tonight, I</i> …

Happiness

Ape’s Ten Commandments of Menswear - 10 Tips for Stylish Men

An Introduction to Menswear Rules<p>Ape’s goal has always been to educate and assist men with making better informed decisions when buying across …

Men's Fashion

I Did Intermittent Fasting For 1 Year and This Is How It Transformed My Body

Ever since having my second child, I've been holding onto a few extra pounds around my waist. I know I'm not overweight by any means, but I made a decision that I was ready to change up my normal diet and workout routine to see how it would change my body and improve my current level of fitness. My …

Fitness

7 great books that will improve your life

I read a lot of books. I reference at least one book a week in these blog posts but I have to read a lot more than that — usually four to five times …

13 Signs of High Emotional Intelligence | Inc.com

In 1995, psychologist and science journalist Daniel Goleman published a book introducing most of the world to the nascent concept of emotional intelligence. The idea--that an ability to understand and manage emotions greatly increases our chances of success--quickly took off, and it went on to …

Self-help

The Law of Attraction Explained in Simple Terms

Many people have a very deluded idea of what exactly the Law of Attraction (<i>LOA</i>) is these days. Due to mass popularisation of the law, it has been made to seem like a very simple, almost magical process in which you just imagine what you want and "<i>BAM!</i>" it's there. Not so.<p>This law of the Universe …

How to sell yourself in 30 seconds and leave people wanting more

How do you get people interested in you when you only have 30 seconds?<p>Whether you're in a job interview, networking at a cocktail party, or happen to …

Public Speaking

This Amazingly Simple Technique Lets You Learn Anything in 5 Minutes and Remember It Forever | Inc.com

If you're struggling to master a complex topic, a new language, or anything else that seems to strain your brain, Michael Nielsen has a suggestion for you: Try flashcards. Nielsen is a scientist and a research fellow at Y Combinator, and he's written books on such brain-straining topics as quantum …

An effortless way to improve your memory

A surprisingly potent technique can boost your short and long-term recall – and it appears to help everyone from students to Alzheimer’s patients.<p>When trying to memorise new material, it’s easy to assume that the more work you put in, the better you will perform. Yet taking the occasional down time …

The Brain

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

Fulton & Roark Sterling Cologne

As part of their Limited Reserve Series, Fulton & Roark’s Sterling Cologne offers up a little something extra that most other colognes can’t – TSA …

North Carolina

This Is the Most Popular Slow Cooker Recipe on Pinterest

I don't care what season it is: winter, summer, spring, or fall — there's always a good reason to bust out your slow cooker. There is nothing better …