Jason Melo-gonzales

114 Flips | 13 Magazines | 80 Likes | @JasonMelogo1ca8 | Keep up with Jason Melo-gonzales on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Melo-gonzales”

3 Protein-Rich Recipes for Hikers

Carrot Cake Quinoa and Chia Pudding Calories 650 Protein 23 g Weight 6 oz. Fill up with this sweet, nutty medley for breakfast or dessert. Serves 2 ¼ …

Here's How Marijuana Affects Your Bones

We know the many different conditions marijuana can treat. Anything from seizures to chronic pain to PTSD. But what is marijuana's effect on arguably …

Cannabis

How to Build An Injury-Proof Knee

It’s time to stop blaming your knee pain on running, especially if it’s why your only exercise is a circuit between the couch and the fridge. Recent …

512-Year-Old Shark, Believed To Be Oldest Living Vertebrate, Found In North Atlantic

Researchers have found an ancient shark in the North Atlantic, believed to be 512 years old, which could be the oldest living vertebrate in the …

The modern-day version of a thousand-year-old philosophy can help anyone be more confident

Ever feel like you're not good enough? Something bad happens and your brain plays a YouTube highlight reel of every mistake you've ever made. Your confidence crashes and your self-esteem flatlines.<p>You're not alone. People have been feeling like this as long as there have been people. It's an old …

This 1 Tip from Tony Robbins Will Help You Conquer Embarrassing Situations | Inc.com

Shame. Oh, how it gets the best of us. Shame is a character trait which can destroy the most successful of people and reduce them to an embarrassed version of themselves.<p>Trust me, there isn't a single person on earth who hasn't gone through the experience of shame in their life, whether in a …

Motivation

Scientists implant tiny human brains into rats, spark ethical debate

After several labs successfully implanted human brain organoids into rats, many scientists are questioning the ethical implications of the experiment, STAT News reports.<p>Nearly four years ago, scientists in Vienna discovered that they could create organoids – lentil-sized blobs of human brain tissue …

Seriously, we’re all going to die: Insect populations are at apocalyptic levels

<b>(AP Photo/Ted S. Warren, File)</b><p>The number of flying insects has declined by more than three-fourths since 1989, threatening food supplies<p>Matthew Rozsa<p>October 26, 2017 11:38am (UTC)<p>Flying insect populations are declining to such a degree that, quite literally, an apocalypse may ensue.<p>This is the …

Camping and Backpacking Tarps: An Essential Guide

Tarp camping can offer the outdoor adventurer an altogether different take on a night in the wild and rewards the camper with a host of lovely …

Pasta with Creamy Walnut Sauce Recipe on Food52

• 3/4 cup blanched walnuts<br>• 1/3 cup Parmesan cheese, grated<br>• 1 sprig fresh marjoram or thyme, leaves only<br>• 1/4 cup cream<br>• 6.5 ounces dried spaghetti or pasta of choice<br>• salt and freshly cracked black pepper<p>Bring a large pot of water to a strong boil. Add salt, followed by pasta. Cook pasta to package al dente …

Recipes

17 Must-Have Tools for Backcountry Adventures

<i>Field & Stream</i> just published its list of 20 dream hunts for the ultimate big-game adventure. But before you strike out into the wilderness, you’ll …

Costa Rica's Cocos Island Revealed: Scuba Diving with Hammerhead Sharks and More

Cocos Island is an island protected as a national park more than 300 nautical miles from the Pacific Coast of Costa Rica. This isolation and …

A game of drones: why some bees kill their queens

In a palace intrigue worthy of George R R Martin, a new study has shown that some bee workers are queenslayers who will rise up and kill their queen …

Insects

Homemade Teriyaki Sauce Is a Million Times Better

By Alex Delany<p>How to ditch the bottle and make—and use—homemade teriyaki sauce.<p>You know how the irresistibly sweet-salty teriyaki-slathered grilled meat you get at a Japanese restaurant is infinitely more delicious than the stuff you make at home? Well, the reason is simple: <b>Homemade teriyaki sauce</b> …

Homemade

Jim Carrey Is Now an Amazing Painter and His Art Documentary Is Going Viral — Watch

Jim Carrey's disappearance from the big screen has left fans wondering what he's been up to. The answer is here, and it's pretty amazing.<p>Jim Carrey …

Baby Corn Is a Real Vegetable You Can Grow

I swear these pictures are not fake. I grew baby corn in my back yard, and it was easy. All you have to do, to grow baby corn, is fail at growing …

Gardening

The Best Camping Pillows of 2018

<b>Updated June 2018</b><br>This spring we looked over the list of our favorite camping pillows and decided to throw one more into the mix, the <b>Klymit Luxe</b>. We …

Backpacking

Stretching For Mountain Bikers

Do you often feel sore after a long mountain bike ride? Do you dream of keeping your body in the best shape possible to be ready for a long-distance …

Exercise

This Is What Extinction Sounds Like

Seventy-nine-year-old soundscape ecologist Bernie Krause used to go into the wild to record the chorus of nature. Now, he has become an expert in the sound of extinction.<p><b>This story appears in the June issue of VICE magazine. Click HERE to subscribe.</b><p>Once or twice a week, every spring, Bernie Krause …

Swinger campsite unzips doors in France, offers 'naughty' games

Adventurous swingers now have a new hot spot in the South of France.<p>Nestled in the Dordogne countryside, Le Diamant Noir campsite has opened its doors to swinging couples and curious singles in a bid to make raunchy vacations more affordable to the masses.<p>Established by Bruno Mazaferro and his wife …

How to Ride a Steep Roll-down - Mountain Biking Australia magazine

26 May 2015<p>A short but steep roll-down can be an intimidating thing—even for the moderately experienced rider. But as with most things in mountain …

Three Top Self-Defense Handguns for Hunters

A decade ago, it was illegal in many states for a bowhunter to carry a handgun to the stand. The rationale was that if a deer walked by, we couldn’t …

With the Right Expedition Pack, You Can Live in the Woods Forever

There is a relatively small subset of campers who are totally OK with spending two-weeks or more in the wilderness. Some of them even prefer it to …

Landscape Photography Accessories You Need in Your Camera Bag

When I first started in photography, I shot landscapes almost exclusively.And when I say I shot landscapes, I mean I literally had nothing more than …

The No-Knead, No-Fuss Recipe That Will Get You Baking Bread Every Week

This is it: the bread recipe so simple and good, it will get you baking bread every week—even if you’ve never made a loaf in your life. It’s the comforting, no-knead peasant bread that’s ready in as few as 2 hours, unlike other no-knead breads that are ready ... tomorrow.<p>It's the bread that, …

Baking

BarkerBag sleeping bag lets dog owners and man's best friend share body heat

There's nothing like snuggling up in a sleeping bag at the end of a long day's hiking. Seattle-based designer Andy Storms is extending that pleasure …

Weatherby Vanguard S2 Back Country Rifle Review

When it comes to hunting, I’m a wilderness addict. The more remote the country, the more I love it. But the older I get, the more my pack and rifle …

Helixot XO 6.2 Backpack

There are plenty of backpacks made with waterproof shells. Very few if any are fully submersible. The Helixot XO 6.2 Backpack is. Thanks to welded …

Make Your Own DIY Box-Fan Beef Jerky

There's no reason to pay the outlandish store prices for beef jerky—it's the ultimate DIY food.<p>There's no reason to pay the outlandish store prices for beef jerky—it's the ultimate DIY food.

BBQ

SHOT Show 2017 Range Day: New Guns and Gear

Cobalt Kinetics, a company that makes bold-looking AR-platform rifles for competition shooters, had their remarkable looking B.A.M.F. rifle on hand …