Jason Louth

16 Flips | 4 Magazines | 7 Likes | 1 Follower | @JasonLouth | Keep up with Jason Louth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Louth”

Obama regrets not unifying America and 4 other State of the Union takeaways

<b>(CNN) —</b> President Barack Obama issued a final passionate plea to voters on Tuesday to bridge the divide in American politics after he leaves office.<p>In his last State of the Union address delivered to a Congress that has often hobbled his ambitions, Obama expressed regret over his own role in …

Mitch McConnell

There is reason to be cautious about calcium supplements

It's a controversial topic that's been debated by scientists for nearly a decade: Are calcium supplements bad for your heart?<p>While findings from previous randomized controlled trials have been inconsistent, evidence from some have raised concern that excess calcium from supplements may increase the …

15 Foods That Help You Poop

Feeling constipated? These foods will help get things moving.

Sweet Tooth Doesn't Only Ruin Your Health, But Also Your Mind And Productivity

Obesity is a prevalent problem across the world. Take America as an example, the national obesity rate is now estimated at 35.5%, which is …

Diabetes

35 Simple Ways to Lose Weight

By Helen West<p>To lose weight, you need to eat fewer calories than you burn.<p>However, reducing the amount of food you eat can be difficult in the long …

4 Detox Water Recipes to Help You De-Bloat

When used in the context of your diet, the words <i>cleanse</i> and <i>detox</i> are quite controversial. This is mostly because some commercial cleanses and "detox" …

An Overview of Sports Medicine

Sports medicine is the study and practice of medical principles specifically related to athletes and individuals participating in physical fitness or …

17 Genius Cooking Tricks That Professional Chefs Want You To Know

Steal their secrets and everything you make will get a little bit more delicious.

Eggs

Wisdom from a ‘vegetable butcher’ can get you through farmers market season

I’m sure this has happened to you: You spy some piece of produce that looks great and interesting at the market (farmers, super or otherwise), and then you get home and think, “What the heck do I do <i>now</i>?”<p><i>[Make the recipe: Eggplant Steaks With Salsa Verde]</i><p>Cara Mangini knows you well, because you’re …

Extra-Virgin Olive Oil

13 Motivational Quotes that Will Fuel Your Success | Inc.com

On the long, arduous road to success, quitting often looks like an attractive option.<p>Use these quotes, not only keep you going, but also as a source of practical advice to help you reach your goals:<p>1. "Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, …

Motivation

25 Awful Ingredients Everyone Still Uses

We’ll admit it: Making your own meals is a well-intentioned effort that many people don’t get enough credit for doing. Whether you have a crazy-busy …

Nutrition

How to Make Jody Adams' Zuchinni Fritters

A lesson in fritter-making, from award-winning Boston chef Jody Adams.<p>Award-winning Boston chef Jody Adams stopped by our kitchen last week to give …

5 slow-cooker pork recipes that take dinner to the next level

Tired of the same old chicken dinner? Give the other white meat a try — from a tasty takeout alternative to a redo of Philly's famed pork sandwich, here are 5 slow-cooker recipes that'll be surefire hits.<p><b>Citrus-marinated pork carnitas</b><p>Alejandra of Munchkins and Military punches up her Crockpot …

5 Crazy-Good Copycat Recipes from Your Favorite Restaurants

Sometimes I find myself returning to the same restaurant for the same dish over and over again. That's when I know it's time to try it out in my own kitchen. From CPK's Thai Crunch Salad to Starbucks' Pumpkin Scones, these copycat recipes are just as good as their restaurant versions -- if not …