Jason Horn

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Why Happy People Cheat

A good marriage is no guarantee against infidelity.<p>“Most descriptions of troubled marriages don’t seem to fit my situation,” Priya insists. “Colin and I have a wonderful relationship. Great kids, no financial stresses, careers we love, great friends. He is a phenom at work, fucking handsome, …

Relationships

I was a stressed-out workaholic. Then I realized that one fear was at the root of my problems

When I was 34, I decided to start seeing a life coach. I had a good career in finance, but I knew I wanted to make a change—and I thought it would help to sort through professional options with a neutral third party.<p>Years later, my coach and I laugh about our first encounter. The first thing I said …

Stanford University

The Tools I Use to Manage a Virtual Team From Anywhere In the World

Ever wondered how business owners manage virtual teams? Here are the tools we're using.<p>In the last couple of years, I've begun to travel a lot more. To give you an idea, I'm going to be on a plane once a month for the next six months.<p>Sometimes I'm only gone for a weekend retreat and sometimes I'm …

Why Are My Muscles Not Growing? The Training Effect

Have you ever wondered why your muscles are not growing effectively?<p>I have been working in the fitness industry for 12 years as a personal trainer …

Four Ways To Earn Extra Money While Keeping (Or Preparing To Quit) Your Day Job

Earning a passive income takes some upfront effort but not much energy to maintain. Here are a few options.<p>Imagine lying on a beach, sunlight hitting your face and sand between your toes. You grab your phone and check your bank balance to find that it’s increased $500 since sunrise. This may seem …

Parents of successful kids have these 12 things in common

And while there isn't a set recipe for raising successful children, psychology research has pointed to a handful of factors that predict success.<p>Unsurprisingly, much of it comes down to the parents.<p>Here's what parents of successful kids have in common:

Socioeconomics

Donald Trump’s bait and switch: The populist candidate’s cabinet will profit profusely

<b>In this Sunday, Nov. 20, 2016, file photo, President-elect Donald Trump, left, stands with investor Wilbur Ross after meeting at the Trump National Golf Club Bedminster clubhouse in Bedminster, N.J. (AP)</b><p>Forget his own conflicts of interest. Trump’s appointees are going to get really rich<p>Nomi …

Donald Trump

Separation Anxiety: Why It Happens And How To Support Your Child

Sometimes the human brain outsmarts itself. And this is exactly what is happening for children struggling with separation anxiety.<p>It often goes like this. You get them all pumped up for being brave at school drop-off. You remind them that they will get to do all sorts of fun things during the …

Parenting

Tip: How to Design Your Perfect Weekly Split

How many days per week should you train? Should you do a bro split, push-pull, or whole-body? Find out here.<p>It All Depends on Strength<p>How many days …

A UPenn psychologist uses the 'Hard Thing Rule' to teach her kids to take control of their success

It's doubly so if that successful person is a top psychologist who specifically studies how to help kids thrive.<p>That psychologist is Angela Duckworth, a professor at the University of Pennsylvania whose new book, "Grit," offers research and anecdotal evidence on how passion and perseverance lead to …

Self-improvement

Prevent back pain like a pro athlete

<b>(CNN) —</b> Whether you're a corporate desk jockey or a major league baseball player, chances are you've experienced back pain that impacted job performance. It's one of the most common reasons for missing work, and according to a report recently published in JAMA Internal Medicine, more than 80% of us …

Pain

16 Netflix hacks that will take your binge-watching to the next level

Everyone loves Netflix.<p>The service has taken over the world because it lets you binge on your favorite shows and movies to your hearts content. And you can watch whenever, wherever.<p>But even though the standard Netflix experience is good, it doesn't mean you can't improve it with few tricks.<p>From …

Binge-Watching

16-minute no-equipment workout to bust boredom

Forget the fancy-pants gym. Follow this quick bodyweight-only routine from Emily Cook Harris, certified personal trainer and head coach of EMpowered in New York City.<p>“These moves allow you to get in a high-intensity, super-effective workout no matter where you are,” Harris said. “Whether you’re …

6 Things the Most Productive People Do Every Day

Ever feel like you’re just not getting enough done?<p><b>Know how many days per week you’re actually productive?</b><p><b>About 3:</b><p>People work an average of 45 hours …

5 Tips for Raising "Happy" Successful Children

<i>Photo credit to Teresa Goldman</i><p>Without a doubt, parenting is simultaneously the most rewarding and difficult job we have as adults. As a child psychiatrist and mom, I am always asked if I find it easier to parent given my profession. I always respond by saying, "I was the perfect parent until I had …

Parenting

The 10 Best TED Talks of 2015

Everybody loves TED. Here are my favorite talks of the year.<p>If you follow my column, you know I'm a huge fan of TED. Billed as the nonprofit organization devoted to "ideas worth spreading," TED's short presentations can teach you a lot about the current state of business and technology and where …

Your Must-Listen Podcast Playlist For 2016

Serial was just the beginning: here’s what you should listen to next—helpfully arranged by what you already like.<p>A recent study by the Pew Research Center revealed that less than half of Americans have ever heard of podcasts, and of those, 17 percent only listen to one show. That’s a shame, because …

The 5 Exercises Every Guy Should Master

Before you do another rep, make sure you’re an expert on these movements first<p>I know the best way to train my body. But this knowledge took almost two decades to accumulate.<p>So when I look back on my first workout ever, I cringe.<p>There are so many things I would do differently. If I had known back …

Why Mark Zuckerberg's $44 Billion Gift Will Keep on Giving (to the Zuckerbergs)

By setting up a charitable foundation, Mark Zuckerberg will continue to benefit from his phenomenal wealth.<p>Entrepreneurs who strike it rich through hard work and the success of their companies often feel an obligation to give back to their communities. And depending on the scale of their wealth, …

5 Workouts for When You Just Don’t Feel Like Working Out

Because you can't PR every single day<p>The other day, I felt like crap but had heavy deadlifts on the menu.<p>I did my first warmup set of 10 reps and I knew right away that it would not be my best pulling day.<p>So I did my two remaining warmup sets, and then moved onto some speed and technique work at …

13 steps anyone can take to get rich, according to a journalist who spent his career studying millionaires

Prompted by legendary businessman Andrew Carnegie, who turned a few nickels and dimes into a fortune, journalist Napoleon Hill researched more than 500 self-made millionaires over 20 years before releasing his 1937 best-seller "Think and Grow Rich."<p>"It was Mr. Carnegie's idea that the magic …

Self-improvement

Buying These Organic Foods Is A Waste Of Money

<i>By: Kara King</i><p><i>Credit: Shutterstock</i><p>People choose to eat organically for many reasons -- it's better for the planet, it's supposedly healthier -- but often these folks are misguided. Although it's true that USDA organic products must be free from synthetic ingredients and grown on farms that strive to …

Nutrition

The Single Best Tip For 9 Classic Exercises

These coaching cues will help you nail every rep and build your best body

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>A handful of the flyest guys on the planet explain how they found their personal style.<p>By The Editors of GQ2 days agoView More<p>Culture<p>Ensley? …

14 Enlightening Quotes By Lao Tzu That Are Life Lessons

Lao Tzu was a legendary Chinese philosopher whose teachings date back to 6th century BC. He wrote Tao Te Ching, a famous Chinese classic text. He is …

Spirituality

Millionaires Don't Use To-Do Lists

Do you really think Richard Branson and Bill Gates write a long to-do list and prioritize items as A1, A2, B1, B2, B3, C1 and on and on?<p>In my research into time management and productivity, I’ve interviewed over 200 billionaires, Olympians, straight-A students and entrepreneurs. I always ask them …

The only technique to learn something new

The other day I threw everything out. Everything. I threw out all my books (donated). I threw out all my clothes.<p>I threw out old computers. I threw …

Bill Gates

Fancy a Harvey Weissbanger? How to make cocktails from beer

Most people don't associate beer with cocktails, but top mixologists are increasingly turning lager and ales into dazzling drinks<p>A sceptical attitude toward mixing other ingredients with beer goes back a long time. "There’s not much you can ‘do’ with beer, except indulge in the pleasant task of …

4 Inspiring Must-Watch TED Talks for Entrepreneurs

Listening to advice from these four experts will be the best time you spend this week.<p>Have you been to Boston lately?<p>I'm not sure if you've heard, but my very own stomping grounds have become one of the most innovative cities in America!<p>I'm fortunate to live in this place where the start-up …