Jason Harmon

6 Flips | 1 Magazine | @JasonHarmon2017 | Keep up with Jason Harmon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Harmon”

The 11 Basic Egg Recipes Everyone Needs to Know

If you ask me, eggs are one of the most perfect foods. They're budget-friendly, protein-packed, have a relatively long life in the fridge, and are …

7-Day Mediterranean Meal Plan: 1,200 Calories

Recognized as one of the healthiest and most delicious ways to eat, the Mediterranean diet is easy to follow with this 7-day meal plan.<p>The …

Beef Fajitas Recipe

<i>This beef fajitas recipe is made with flank steak and seasonings and is easy as can be. It’s also the best fajitas recipe we’ve ever made.</i>Adapted …

Salad-A-Day Challenge

Learn to love salad again by joining us in a challenge to eat a salad every day for one month! We have 31 delicious and healthy recipes for a fresh …

Thai Banana Smoothie

Thai Banana Chocolate Coffee Protein Smoothie- Bringing Asian Flair to your Health Shake<p>Thai Banana Chocolate Coffee Protein Smoothie<p>Last night I …

I’ve Helped Thousands Of People Get In Shape. Here’s the Fastest Way to See Results

Find your abs—and elite fitness—with this training plan<p>As a society, we’ve been conditioned to think that getting fit not only doesn’t take much time, but is also incredibly easy. You’re inundated with infomercials and fitness products that promise you results:<p><i>“Hate dieting? Lose weight fast and</i> …