Jason Glass

8 Flips | 1 Magazine | 20 Likes | 4 Following | 1 Follower | @JasonGlass | Keep up with Jason Glass on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Glass”

Burned Out At Work? 3 Ways To Reenergize Yourself And Others

It’s okay. It’s normal. And, you shouldn’t feel guilty about it. We all can feel burned-out, and run-down at work sometimes. It doesn’t mean you’re weak. It doesn’t mean you hate your job. In fact, research says, it shows you’re human.<p>Consider this interesting study. In 2016, the Melbourne …

Employment

15 Foods That Will Help You Lose Weight

We all want to shed off those nasty extra pounds that keep us from flaunting a lean, healthy and shapely figure. A weight loss regime is only …

If You're Too Busy for These 5 Things, Your Life Is More Off Course Than You Think

Despite turbulence and other conditions keeping airplanes off course 90 percent of flight time, most flights arrive in the correct destination at the intended time.<p>Despite turbulence and other conditions keeping airplanes off course <i>90 percent</i> of flight time, most flights arrive in the correct …

20 Foods That Turn Back Your Metabolic Clock

Think of these foods as Peter Pan’s dirty little secret.<p>We’ve discovered the Fountain of Youth—and it’s in your kitchen.<p>Although scientists haven’t …

Top 13 Best Ab Exercises - THEBODYBUILDINGBLOG

I think you will agree with me when I say:<p>The abdominal muscles have always been the center of admiration and desirability for both women and men …

These Hanging Moves Will Shred Your Midsection

Deep down, everyone who hits the gym would love to see their abs (by the way, you can only make that happen when you clean up your diet). But here’s …

Build Muscle With the Pushup Challenge

The pushup is a classic move and one of the best things you can do to hit your chest, shoulders, arms, and core in one swoop.<p>If you get your pushup …

Workouts