Jason French

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14 apps that will help you stick to your New Year's resolutions

Thankfully, there are apps to help you keep on track.<p>We combed through Apple and Google's list of the best apps of the year, along with Business Insider's own reviews and Tech Insider's App 100, to pull together a list of 14 apps that will help you reach your goals a little faster.

10 years ago, I made a simple change that improved my life dramatically

But 10 years ago today, I changed something. And that change turned out to be one of the best things I've ever done.<p>I started exercising regularly.<p>At the time, I didn't think of myself as particularly lazy or out of shape. I was never a jock, but I was a competitive swimmer until my junior year of …

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2019 Land Rover Defender to offer five body styles

The next Defender will be sold in the U.S.<p>A new report gives us a better idea of what to expect from the next generation of the Land Rover …

Land Rover

Trafalgar Union Jack expected to fetch £50,000

Battle-scarred flag said to have flown above HMS Leviathan during Nelson's last victory<p>A rare Union Jack said to have been flown by one of Nelson’s warships at the <b>Battle of Trafalgar</b> is expected to fetch up to £50,000 at auction.<p>The flag has spent decades folded in a damp cupboard in a castle and …