Jason Diaz

6 Flips | 2 Magazines | 5 Likes | 4 Following | 7 Followers | @JasonDiaz7ab3 | Keep up with Jason Diaz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Diaz”

HugeDomains.com - Aasce.com is for sale (Aasce)

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This Guy Lost 30 Pounds and Got Absolutely Shredded. See How He Did It

His training and nutrition plan may shock you<p>A year ago, Jonathan Montgomery, a 37-year-old firefighter with the Hillsborough County Florida Fire Rescue, was overworked, overweight, and sluggish. “I was strong, but slow and fat,” he said.<p>Fast-forward to today, and Montgomery is a physical specimen. …

Kilian Jornet: 'All the bad things about running are there to reap something good'

<b>What have you been up to recently?</b> Well, we finished the running season at the end of October. Then I took two weeks off for vacation, we went to Nepal to the mountains. Then it’s the transition to the ski season, so I’ve been in the mountains again.<p><b>I have to ask, have you ever done a road race?</b> …