Jason Gregori

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8 Natural Remedies for Knee Pain

When it comes to knee pain remedies at home, you don't have to look far to find solutions that can really help. And whether you're dealing with …

Alternative Medicine

Ditch the Monthly Gym Fees — Get Fit With These 5 YouTube Channels

It’s Monday night, and the siren song of your comfy couch and that “Game of Thrones” you recorded has you skipping the gym. Again. What’s it been now …

Fitness

Obama’s Secret to Surviving the White House Years: Books

Not since Lincoln has there been a president as fundamentally shaped — in his life, convictions and outlook on the world — by reading and writing as Barack Obama.<p>Last Friday, seven days before his departure from the White House, Mr. Obama sat down in the Oval Office and talked about the …

Books

The Man Who Is Transforming Microsoft

<b>By Andrew Nusca</b><p>Photograph by Veronique de Viguerie<p>November 11, 2016, 6:30 AM EST<p>On the road with Satya Nadella’s traveling revival show.<p>A blustery …

Stock Tank Pools Are Going to Be All the Rage This Summer

Want one? Here's what you need to do.<p>As the temperatures rise, installing a pool in your backyard probably sounds like a really good idea — until you learn that the average cost of a backyard pool is $20,000 to $30,000. Instead of dropping a ton of cash just to stay cool this summer, you may want …

How to get a six-pack in six weeks

If you’re looking to get a six-pack by July Fourth, you’ll need to start now. It takes six weeks with the right exercise — and food.<p>“The key to …

Liev Schreiber

How to Get a Loan to Flip a House | Investopedia

House flipping is at its highest level since 2007, thanks to rising home prices and the increased availability of financing. What’s more, a limited …

Personal Finance

How Losing My Father Helped Me Become A Happier (and Better) Person

<b>“In every loss there is a gain, as in every gain there is a loss, and with each ending comes a new beginning.” ~Buddhist Proverb</b><p>Four years ago, on a …

Happiness

Why Learn Functional Programming in JavaScript? (Composing Software)

Note: This is part of the “Composing Software” series on learning functional programming and compositional software techniques in JavaScript ES6+ …

Eating Toward Immortality

Diet culture is just another way of dealing with the fear of death.<p>Knowing a thing means you don’t need to believe in it. Whatever can be known, or proven by logic or evidence, doesn’t need to be taken on faith. Certain details of nutrition and the physiology of eating are known and knowable: the …

Nutrition

This is how you should actually be foam rolling post-workout

It’s small, portable, a little painful, and <i>very</i> popular among trainers. Nope, this isn’t some newfangled, ahem, personal device—instead, it’s Rove, a …

Exercise

Obama Team Gives Trump Advice: White House Survival Guide

It’s one thing to be elected President of the U.S. Learning how to do the job usually takes longer<p><b>A Presidential handoff comes with established rites</b> …

The 30 Best Workplaces in Technology

The tech industry has long been famed for its luxe work environments—free lunches, ping pong tables, green juice on tap—but there’s a lot more than …

The complete guide to exercising in winter

This week in London, the sun sets at 3.50pm. We’re waking up in the dark, leaving work in the dark, and spending a good proportion of the intervening time underground or desk-bound. Hearty meals and firesides seem more attractive than the chilly outdoors, or a busy gym. (If you live in the global …

Fitness

Obama Reckons with a Trump Presidency

Inside a stunned White House, the President considers his legacy and America’s future.<p>The morning after Donald Trump was elected President of the United States, Barack Obama summoned staff members to the Oval Office. Some were fairly junior and had never been in the room before. They were sombre, …

American Philosophy

Donald Trump: TIME Person of the Year 2016

Even for Donald Trump, the distance is still fun to think about, up here in his penthouse 600 ft. in the sky, where it’s hard to make out the regular …

The American Climbing the Ranks of ISIS

John Georgelas was a military brat, a drug enthusiast, a precocious underachiever born in Texas. Now he is a prominent figure within the Islamic State. Here’s the story of his long and troubling journey.<p><i>Updated January 25, 2017</i><p>At dawn on a warm September morning in 2013, a minivan pulled up to a …

Religion

5-minute morning routines that can make your whole day better

You don't have to add three leisurely hours to your morning routine to be happy or productive.<p>In fact, plenty of the habits that can help you start your day take <i>five minutes or less</i>.<p>Several of those habits are listed under the Quora thread, "What can I do in 5 minutes in the morning to make my …

Tim Ferriss

Working Class Heroes - Ryan Burch, Derrick Disney, and San Diego's blue collar rippers enjoy a November to remember

November was a hell of a month for California. Starting early and not letting up until the last mouthful of stuffing had been chewed, early season …

Aquatic Sports

Inside Alphabet’s Jigsaw, the powerful tech incubator that could reshape geopolitics

Google has never wanted to be an ordinary company. From its original motto, “Don’t be evil,” to last year’s updated mantra “Do the right thing,” it’s always styled itself as an organization with goals that are both more ambitious and more altruistic than the usual profit-focused corporate …

New York Times

5 stability ball exercises to burn belly fat

The stability ball is a great tool to incorporate in your exercises, especially when it comes to core work. Adding the stability factor causes your core to contract even more while exercising, making you stronger and your waistline slimmer.<p>Follow these quick exercises to challenge your core and …

Enjoy By: Last Week In Mexico

<b>Where were you last Wednesday?</b><p>Drunk in happiness? Steeped in fear?<p>Post-election feelings aside, you should have been in Mexico. The Baja peninsula …

Extreme Sports

Moodier, Broodier Mavericks - Building-sized bombs in black and white

Mavericks saw the season’s first epic day on Wednesday, with hot Santa Ana winds grooming faces and feathering falling lips as a massive …

Santa Ana

How do you teach a child to code? Don't tell them they're coding

Learning to code can be challenging, but Fab Lab wants to showcase technology that can get kids involved. For almost three years, it has been running …

New 2016-17 fly fishing gear: Standout fly rods, reels and lines

As it does every year, the industry toted its biggest and best new products at this year's IFTD/ICAST show in Orlando, Florida. The breadth of new …