Jason

39 Flips | 2 Magazines | 2 Likes | @Jason1uc1 | Keep up with Jason on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason”

Nike, Intel, and Coca-Cola All Use Feng Shui to Boost Productivity: How to Use It In Your Life

Are you holding yourself back from success? Ask this question to find out.<p>I have file folders everywhere, piled on my desk, stacked on my shelves, filling up my bookcases and plopped into incline sorters that I've nailed to the wall beside me for easy access. Hundreds upon hundreds of file folders. …

10 Questions to Help Overcome Obstacles and Build Emotional Resilience

Stop bottling up your emotions. Try this exercise to help gain a healthier perspective.<p>Early in their careers, many people learn that is best to put emotions aside when dealing with interpersonal workplace challenges. Emotional intelligence is not a subject taught in business school, and most …

Starting a new job soon? The tip that changed my life

<b>Here’s a tip that my mentor told me a few years ago before I started my most recent role and it CHANGED. MY. LIFE.</b><p><b>I report to the CEO</b> of the company …

Employment

20 Simple Habits That Will Make You Happier

I am fascinated with the habits that affect happiness, health, productivity and success. I read everything I can get my hands on related to these …

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling…

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling Life<p>In Japan, millions of people have <i>ikigai</i> …

107 free online courses from the best colleges in the US — including Princeton, Harvard, and Yale

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Coursera was founded by two professors at Stanford University. Shutterstock/MintImages<p>Every year, US News & Reports releases its ranking …

Online Education

31 Five-Second Reminders that Will Make Calmness Your Superpower

<i>Your goal is to grow so strong on the inside that nothing on the outside can affect your inner peace of mind without your conscious permission.</i>The …

Sutta Study: Course of Action

<i>Each month, in Sutta Study, a new series on Trike Daily led by Insight meditation teacher Peter Doobinin, we’ll explore one of the Buddha’s suttas.</i> …

Meditation

Nine Ways to Focus a Wandering Mind [Infographic]

Picture this: You're slouched in a meeting, supposedly paying attention, but your mind has wandered off, churning out various to-do lists, thinking …

Mindfulness

This 1 Habit Will Make Your Sunday Less Stressful, And Your Monday More Productive

That's not such a difficult habit, is it?<p>People who don't make progress toward their goals all share 1 thing in common:<p>They never sit down and reflect on what <i>isn't</i> working.<p>Instead, unproductive (and often times stressed-out and unhappy) people stay caught in a vicious cycle of always looking to the …

4 Things We Think We Need Today that Won’t Matter at All in the Long Run

<i>Do more than just exist. We all exist. The question is: Are you living?</i>On a rainy Sunday morning 15 years ago, as Angel and I were struggling to cope …

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

How to create the perfect winter garden wonderland

The festive season may be here but don't neglect your outside space. While you're busy beautifying your home and getting your tree ready, you can …

Master the 80/20 Rule to Skyrocket Success in Business and Life

As a small business owner, it’s critical to pinpoint the areas that will increase your revenue and profits. The easiest way to define that sweet spot …

Customers

If You Do Any of These 19 Things Now, You're Way More Productive Than You Think

Heading into 2018, would you like to add more hours to your day? Here are 19 ways to do it.<p>Ever wish you had more than 24 hours in a day to get more things done? As 2018 draws near, this is the time of year to start thinking about new habits, tools, and techniques that work to our advantage without …

A Psychotherapist Shares Her Top Strategies for Being Calm in Times of Stress

Ten strategies to build your resilience against pervasive angst<p><i>by</i><p>, Psychologist, nature-lover, parent. I dream of a world that is healthier, calmer, …

Everyone says time is more valuable than money — but they're missing the most important resource of all

<i>"Money isn't the most important thing in the world. Your time is."</i><p>Parents, teachers, and mentors all around the world have spoken these words to us, in one form of another, throughout our lives. It makes sense, too.<p>Most of us come to realize at some point that money is a means, not an end. It …

Mindfulness

Exactly What to Do to Get Out of Your Own Head

"When you get in your head, you're dead." ~ Tony Robbins<p>We all have those moments (or weeks or days!) when we get in our head too much. Our constant …

Aung San Suu Kyi

10 Quotes From Alan Watts That Will Change Your Life

Alan Watts is considered as the foremost interpreter of Eastern disciplines for the contemporary West. He had an astonishing and an indescribable way …

Medium – Read, write and share stories that matter

10 Truths About Life That We All Need to Remember

Many people see happiness as simply being positive all the time. But this couldn’t be further from the truth.<p>If you want to experience happiness, we …

5 questions from Buddhism, Stoicism, and neuroscience that will make you emotionally stronger

When we're anxious, angry, or sad, we rarely do the smart thing. And that can seriously mess up our lives.<p>At work, in love, or pretty much anything we do, we need emotional strength to stay cool and do the right thing.<p>Now dealing with the ups and downs of feelings isn't anything new. And nor are …

Self-help

6 Reasons You're Unhappy at Work (and What to Do About It)

Does going to work feel like a daily grind? It's time to stop making excuses and take action.<p>You may have met a few of these people in your lifetime: The rare individuals who love their jobs and pop out of bed every day energized and excited to get to work. If that's not you, take heart--there are …

2 Stories That Will Make You Stop and Rethink Your Life

You have an endless well of untapped potential within you, just sitting dormant.<p>A young man once approached Socrates and asked the philosopher how he could acquire wisdom and knowledge.<p>"Follow me," Socrates said in response, as he led the young man down to the sea. The young man followed as …

4 Things You Should Do at the End of Every Meeting

Tired of meetings that are colossal wastes of time? Wrap up with these four things, and those sit-downs will be less talk and more action.<p>Meetings. I can hear the collective groan from here.<p>Your days are filled with what seems like endless sit-downs, conversations, and brainstorming sessions. And, …

Productivity