Jasmine Thind

37 Flips | 7 Magazines | 1 Like | 3 Following | 12 Followers | @JasmineThin2014 | Keep up with Jasmine Thind on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jasmine Thind”

Eat Your Veggies: 9 Deliciously Different Recipes

Vegetables don't have to be boring or relegated to a side dish. From roasted broccoli with chipotle honey butter to balsamic glazed roasted beets, these recipes are so flavorful and satisfying, they could carry an entire meal.<p><b>1. Roasted Broccoli with Chipotle Honey Butter</b><p>In this recipe, broccoli …

8 High-Protein Breakfasts That Aren’t All about Eggs

Mix up your morning meal with these alternatives<p>Every man needs protein at breakfast. In fact, studies show that consuming roughly 30 grams at your morning meal will optimize muscle growth, and also help keep you full until lunch.<p>But most guys aren’t even coming close to that number. For instance, …

Breakfast

The Best 3-Ingredient Dinner Recipes

Who says a delicious dinner has to involve a laundry list of ingredients? (What the heck is nigella seed anyway?) That's why when we're in a rush, we turn to these ten recipes--all of which use just three ingredients.<p><b>Simple Roasted Chicken</b><p>Chicken legs or thighs + butter + fresh rosemary. <b>Get the</b> …

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

How to Make a Custardy French Omelet

The key to a sumptuous, custardy omelet? Technique—and a lot of patience.<p>Here's the good news: You can absolutely make this sumptuous, custardy French omelet at home. Even better news: Though it may take a few tries to get it perfect, even your "failures" will be delicious. We put <b>Petit Trois</b> chef</b> …

Breakfast

Cheating the Day After Mother's Day Is a Thing

But why would women be more likely to start on the path toward infidelity the day after they were supposed to have been shown so much appreciation? One woman who created an account on AshleyMadison.com the day after Mother's Day spoke to The Post on the condition of anonymity. Here's what she had …

search for delicious - Home - Corsica: Undiscovered Paradise and Foodie Heaven

What: My honeymoon<br>Where: Corsica, France<p>Red-tinged Calanches in Scandola Marine Reserve This Search takes me (and my new husband, Matt) to the …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Master the fine art of managing (sexy) expectations.<p>By Sophia Benoit3 days agoView More<p>Ask a Bartender<p>Bartenders tell us what to do with …

Lifestyle

Pappardelle with cavolo nero, orange, chilli and garlic

One of my favourite dishes is pasta tossed with garlic, chilli, parsley and orange. I’ve added cabbage and nuts to make it a bit healthier.<p>SERVES<p>4<p>TOTAL TIME<p>18 minutes<p>INGREDIENTS<p>400g pappardelle<br>• 700g cavolo nero<br>• 40g hazelnuts, halved<br>• 6 tbsp extra-virgin olive oil<br>• 3 cloves garlic, finely sliced<br>• 2 red …

Extra-Virgin Olive Oil

8 Outdoor Excercises To Replace the Gym This Summer

There are two types of people in the world, those who like winter and those who hate it. People are rarely indifferent towards winter, due to its …

How to Work Out Your Whole Body in 20 Minutes

Whether you have caftan-body ambitions or are regularly hitting the gym, one thing is clear: Workouts need to be efficient. You have people to see, …

Workouts

Umberto Eco’s Antilibrary: Why Unread Books Are More Valuable to Our Lives than Read Ones

How to become an “antischolar” in a culture that treats knowledge as “an ornament that allows us to rise in the pecking order.”<p><i>“It is our knowledge — the things we are sure of — that makes the world go wrong and keeps us from seeing and learning,”</i> Lincoln Steffens wrote in his beautiful 1925 essay. …

Literature

The 9 Best Butt Exercises

9 Butt Exercises for a Super-Toned Tush<p>Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all …

Tricks and tactics to bag cheap tickets for West End theatres and other shows

Want to see Les Misérables for £15? There are ways to get hold of cheap tickets for West End shows – and for performances outside the capital too<p>A family outing to a show in the West End, or a ballet or opera at the Royal Opera House, is fast becoming as expensive as a short holiday abroad.<p>Last …

France and Muslims: What Camus Would Say

Among other things, Albert Camus would remind his fellow Frenchmen of the poisonous legacy of the Algerian war that did great damage to society in both Algeria and metropolitan France, as the French empire unraveled in the 1950s. He is in fact reminding us of the bitter history that he -- an …

5 Exercises You Should Be Doing Way More Of

<b>Rows</b> <br>So much of what we do and how we move involves the muscles on the front of the body—the chest, abs, biceps, etc. But pulling exercises like rows strengthen your back to improve posture and balance out the body. Plus, you'll look that much sexier in halter dresses. The bent-over row uses …

19 Page-Turners To Enjoy While Snowed In

Snowstorms unquestionably create a massive hassle for many -- the entire region grinding to a halt can have real ramifications, especially if your boss won't let you stay home from work despite the slippery roads. If you're lucky enough to be snowed in with nowhere urgent to go, however, it can be …

5 Tricks That Make Your Slow Cooker Even More Useful, If That's Even Possible

The slow cooker is a magical device. Put a couple ingredients in it, turn it on, leave for work and return to a fully cooked, flavorful and tender meal. You can make everything from French onion soup to carne asada nachos in your slow cooker, but its almost mystical powers don't stop at dinner. You …

These 36 questions can make you 'fall in love with anyone'

A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try?<p>The path to true love just got a whole lot smoother.<p>The key? To ask someone the 36 questions below - and answer them yourself. Doing this, …

Relationships

Make these 4 simple changes to get in shape this year

Looking to get in shape this year? You can #startTODAY — even if you've never been inside of a gym before. Here are four simple steps you can add to your daily routine to see significant changes in 2015, plus a workout perfect for beginners.<p>READ: Lose up to 10 pounds this month with Joy Bauer's …

The Miranda Lambert Workout: Get Fit Anywhere, Anytime

Exercise 1 Jumping Jack<p>Stand with your feet a few inches apart and your arms at your sides <b>(a)</b>, then raise your arms out to the sides and over your head as you jump your feet out so they are slightly more than shoulder-width apart <b>(b)</b>. Quickly reverse the movement without pausing. That's one …

Equipment-Free Total-Body Workout

Ready to go? Follow along with <i>Women's Health</i> fitness director Jen Ator, C.S.C.S., author of the book <i>Shape Up Shortcuts</i>:<p><b>Here are the moves you'll be doing:</b><br>1. Lateral Lunges<br>2. Pushups<br>3. Switch Lunges<br>4. Body Walks<br>5. Side Hurdles<p>Want more five-minute workouts? Try out these time-savers:

The Definitive Reading List of the 14 Best Books of 2014 Overall

I consider my annual best-of reading lists a kind of Old Year’s resolutions in reverse — unlike traditional resolutions, which lay out an aspirational list of priorities for the new year, these represent a look back at the books that proved themselves most worth prioritizing over the setting year. …

How Trainers Torch Calories Without Doing Cardio

Learn how to crank up the heat on your strength-training sesh.<p>Any time you work out, you burn calories—which is awesome. But sometimes, like when you've got a weight-loss goal or you're trying to get back on track after the holidays, you want a little extra burn for your exercise buck. That's where …

6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

<b>The Trainer:</b> Tony Gentilcore, a certified personal trainer and strength and conditioning specialist, and co-founder of Cressey Performance in Hudson, Massachusetts<p><b>Why This Move Is Awesome:</b> The major perk is that it targets your abs and prevents "cheating" by keeping your lower back in a neutral …

The Perfect 45-Minute Running Playlist

Calling all running junkies: Mile High Run Club wants to do for treadmill workouts what indoor cycling studios have done for stationary cycling. The studio, which is scheduled to open its first location in New York City next month, includes 30 treadmills. It will offer two classes: "Dash 28," a …

These 9 Tips Will Transform Your Warmups

<b>Do It:</b> <b><br>Total-Body Foam Roll</b><br>Starting with your calves, use a foam roller or lacrosse ball on all your major muscle groups—hamstrings, glutes, quads, IT bands, and shoulders—spending more time on sore or tight areas.<p><b>2. Move Your Hips</b><br>Women neglect their hip flexors as much as they neglect their budgets …

Fire Up Your Hidden Fat Burners

What's more, building strength in your shoulders and hips can boost your efficiency in any other workout you do. That means you'll get more bang for your fat-blasting buck during squats and lunges, pushups and planks. And because they're two major joints of your upper and lower body, strengthening …