The healthiest hearts in the world have been found in the Tsimane people in the forests of Bolivia, say researchers. Barely any Tsimane had signs of clogged up arteries - even well into old age - a study
Flavor-wise, they put your usual shake to shame Sometimes, you can’t stomach another post-workout shake. But you need a good dose of protein within an hour or two of lifting to optimize muscle growth.
I love modern architecture. I live, breathe, and dream about it! These projects are some of my very favorite examples of architecture at its best. Newsletter Join the Daily Dose Mailing List Get carefully