Jasmine Lane

48 Flips | 2 Magazines | 1 Like | @JasmineLane | Keep up with Jasmine Lane on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jasmine Lane”

Why Eggs Are a Killer Weight Loss Food

Eggs are among the healthiest foods you can eat.They are rich in high-quality protein, healthy fats and many essential vitamins and minerals.Eggs …

Yahoo!

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Online Life

The Skinny on Sleep and Your Weight

<i>By John Swartzberg, M.D.</i><p>If you're like most people, you're getting less than adequate amounts of sleep on most nights. A 2013 Gallup poll found that U.S. adults get an average of 6.8 hours of sleep a night -- more than an hour less per night than we got in the 1940s. And fully 40 percent of …

The Indigenous vote was huge. Now, so are the expectations.

With many Indigenous voters newly engaged, Justin Trudeau risks looking hypocritical if he follows in the footsteps of previous Liberal leaders<p>In the …

Canada

The Low-Calorie Apple Cider Vinegar Drink You Need to Try

If you currently have a bottle of apple cider vinegar on your counter, start making the most of its weight-loss and immunity-boosting powers with this simple ACV and honey drink. It's inspired by the Bragg's Apple Cider Vinegar Drink you see on supermarket shelves, and you'll be incredibly …

Do These 6 Things on Sunday to Lose Weight All Week Long

You know you should be eating right and exercising all week to reach your weight-loss goals, but when you're so rushed between work and family responsibilities, it's tough to have time to make it happen. A little planning goes a long way, so here are some things you can do on Sunday to ensure you …

Fitness

Count This Instead of Calories to Lose Weight In 4 Weeks

Forget counting calories to lose weight—tallying your every bite is more likely to help you slim down fast without forcing your to give up your …

Fitness

Want to Shed Pounds? These 3 Apps Will Kickstart Your Weight Loss

<i>For</i> InStyle<i>'s November issue, on newsstands now and availale for digital download, we teamed up with Google to uncover your most-searched questions</i> …

Apps

Sugar Is Definitely Toxic, a New Study Says

Fat was the food villain these past few decades but sugar is quickly muscling in to take its place. As rates of sugar-related disorders such as …

Diabetes

18 Seriously Helpful Tips For Healthy Weight Loss

No more gimmicks. Here's how to keep the weight off long-term.<p><i>This piece was originally published by Berkeley Wellness.</i><p>Fad diets tend to have lots of very restrictive or complex rules, which give the impression that they carry scientific heft, when, in reality, the reason they often work (at least …

4 Fast, Fresh, and Turkey-Free Dishes to Make in November

These fast and easy recipes (that that have nothing to do with turkey) will keep things interesting all month.<p>Believe it or not, Thanksgiving isn’t the only meal this month. Here’s what to cook the other 29 days:<p>Magic Marinade<p>Big flavor comes in small slices. In our homemade riff on Korean …

5 Foolproof Muffins to Kick Off Baking Season

Break out the apron (and the jeggings): baking season is upon us! You don't even need to be a "baker" to whip up these easy fall muffins. The recipes have all been fine tuned in my kitchen, so they come out perfect for you every time.<p><b>1. Oat Muffins with Pecan Streusel Topping</b><p>These muffins are …

Russian female astronauts asked how they would cope in space without men and makeup

• Tech<br>• Science<br>• Culture<br>• More<p>Tech<p>Apple<br>• Google<br>• Microsoft<br>• Apps<br>• Photography<br>• Virtual Reality<br>• Business<br>• Design<br>• AI<br>• All Tech<p>Science<p>Space<br>• Energy<br>• Health<br>• Environment<br>• All Science<p>Culture<p>Web<br>• TV<br>• Film<br>• Games<br>• Comics<br>• Music<br>• All Culture<p>Cars<p>Ride-Sharing<br>• Cars<br>• Mass Transit<br>• Aviation<br>• Rideables<br>• Autonomy<br>• All …

Headphones

There have been more malware attacks on Macs this year than the last five years combined

Of course, Macs are hardly immune to cyber attacks, but hackers and attackers usually target the most popular operating systems, and before the rise of the Mac, that meant targeting the PC more than the Mac.<p>But with more and more people buying Macs in recent years, the number of cyber attacks has …

Why Isis fights | Martin Chulov

Jihadi fighters in Iraq and Syria reveal the apocalyptic motivations of the militant movement that has hijacked the Syrian uprising – and transformed the Middle East<p>For more than a century, Dabiq was one of northern Syria’s forsaken villages, a speck on a vast agricultural plain between the Turkish …

Middle East

The Canadian Mrs. Universe winner is all kinds of amazing

Representing First Nations on the international stage was the best feeling in the world. I'm so proud to be @mrsuniverse2015 ❤️<p>A post shared by …

Canada

10 things I wish I'd known in my first year of university

What works — and what doesn’t — some good advice as you buckle down<p><i>First published in August 2011, this feature goes gangbusters every fall. In</i> …

College & University

Photo Shootout: Samsung Galaxy S6 vs. LG G4 vs. iPhone 6 Plus

Until recently there was an unwavering truth about smartphone cameras: they were generally terrible. But slowly but surely the commoditization of …

5 Weird Food Facts from World’s Fairs Past

The Plate<p>World’s Fairs, like the one going on now in Milan, are places to show off new technology and ideas for the future. (Check out our series on food at the Milan Expo). They’re also places where hundreds of thousands of people need to eat in a hurry, often while walking. So while the last 150 …

Waffles

Five random auto facts you can use to impress your friends

There is perhaps no greater pleasure to be had at a car show than the idle chat that surrounds it. You know, the sort of automotive small talk that …

The secret to being a great football coach has nothing to do with football

With the new college football season upon us, fans across the country are hoping their team could be the one crowned national champion on January 11 2016 in Glendale, Arizona’s University of Phoenix Stadium. Of course, who is ultimately successful will depend a lot on the talents of their …

College Football

Misfit Shine Review: A Fitness Tracker That Just Works

The wearable technology market has grown dramatically over the past few years, with fitness trackers and smartwatches gaining momentum in the …

Wearable Tech

Fall Home Decor: 9 Color Trends To Try

You might want to rethink this season's color palette.<p>For some reason – it's hard to say exactly how it came about – fall is largely associated with dark colors. Perhaps it's the early sunset or the leaves' shift from green to orange to brown, but pastels, and fun prints shouldn't be relegated to …

Unions set to launch major anti-Harper offensive

Canada's largest unions say if enough of their members vote strategically in key ridings across the country, Stephen Harper and the Conservatives will not get a fourth term in office.<p>The anti-Harper strategy requires a highly organized communications attack that will give the union-selected …

Daily Edition Top 10 (Week of August 31, 2015)

This turbulent week, which was covered in The Daily Edition, included the ongoing migrant and refugee crisis in Europe, the debate over the renaming of Mount McKinley, a new batch of Hillary Clinton emails and a Deflategate ruling that ended Tom Brady‘s NFL suspension. Read more about these topics …

Illuminated Book Sculptures Form Highly Detailed Magical Worlds

Artist Su Blackwell utilizes beloved novels as an uncommon canvas and builds upward to create bewitching book sculptures. For her latest standout exhibition, she was inspired by how one's dwelling can act as an imaginative space. “The works include dwellings, such as lighthouses, wood cottages, …

7 Of America's Most Eerily Beautiful Lava Tubes

You can actually walk through the once-fiery depths of Mother Nature.<p>For most hikes, the destination -- whether it be the top of a dramatic cliff or the foot of a tall waterfall -- is the reward.<p>But then there are lava tube hikes, where passing through and exploring the mysterious and alluring …

The wandering tree

3 Hospitality Trends We're Tracking at Skift This Week

Every week we post hundreds of stories across various sectors in travel, connecting the dots across various global trends, and in these weekend posts …

Hospitality