Jasdeep

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If You Hate Burpees With A Passion, Try These 5 Full-Body Workouts At Home Instead

If there's one thing I'm certain about in this life, it's that burpees suck. For emphasis, I will repeat this: burpees <i>suck</i>, fam. If you enjoy the …

Workouts

Italian Ferrero Rocher and Nutella Pie

Ferrero Rocher and Nutella are my favorite ingredients for making dessert – because they are so tasty that there is no way for the recipe to fail. …

Dessert

Grilled Eggplant with Garlic-Cumin Vinaigrette, Feta & Herbs

Recipes

10 life-saving first aid hacks everyone should know

Would you be able to keep a cool head if you or someone you know needed first aid? It can be difficult to be prepared for every sort of emergency situation, but having some basic knowledge is always helpful.<p>Learn these quick tips to help save a life or to help keep you and your loved ones more …

Mental Health

The best Pilates moves for strengthening your glutes

Strengthening and growing your glutes can often feel like a thankless task: no matter how many squats or lunges you do, your legs feel like they're getting more powerful and ache for days after a workout, but the same cannot be said for your bum.<p>But why?<p>The Pilates PT Hollie Grant says it's all …

Exercise

FYI These 3 Plank Moves Engage More Muscles Than Crunches

They’ll work more than just your core.<p>Planks may be challenging, but they’re also an exercise that can literally be done anywhere. Plank at the gym, …

Workouts

25 Vegan Recipes To Grill This Summer

Everything you need for a meat-free, dairy-free BBQ.<p>Welcome to summer! We've officially made it. If you're here, I'm assuming that you or someone you know is either vegan, dairy-free, meat-free, or vegetarian and you're looking for some recipes you can use on the grill. First of all, good for you …

Cooking

How to Get Back to Working Out When You Haven't Been to the Gym in Forever

<i>This article originally appeared on Shape. For more stories like this, visit shape.com.</i><p>Getting back into a workout routine when you've taken time off …

Exercise

10 Big-Batch Meatless Meals — Recipes from The Kitchn

There's something comforting about making an extra-large casserole or a giant pot of soup — it's that assurance that you'll have plenty on hand for …

Cooking

No, Really: This Is the Secret to Age-Proofing Your Brain

When you think about age-proofing your brain, what's the first thing that springs to mind? Eating healthier food, exercising more, and quitting bad …

Nutrition

11 Vegan Cookout Recipes for a Meat-Free BBQ

While the Fourth of July means something a little different to each of us, there’s one thing we all celebrate with equal vigor: the food. There’s …

Food

15 Fancy, Eggless Potato Salads for Summer!

You need some potato salad next to your favorite burger and fries. Or your seitan steak. Or with some veggie skewers. Whatever you throw on the …

Healthy Eating

If You Want to Get Rid of Fat, You've Got to Do These Exercises

There isn't one best way to lose fat, but we do know that lifting heavy weights and doing compound exercises (where multiple muscle groups are working at once) are great ways to burn fat and build muscle. If your goal is to lean out and get rid of stubborn fat, implement these 15 exercises into …

Workouts

15 Chickpea Sandwiches You Should Try For Lunch!

Chickpeas are underrated! It’s perfect to use in… any dish really, to get some more protein. You can bake them in a lot of spices, mash them into a …

Healthy Eating

25 Vegan Recipes That Won't Mess With Your Weight-Loss Goals

If you're vegan, you know that if you don't meal plan ahead of time, it's very easy to fall into the pasta-and-tomato-sauce trap. Once that happens, …

paneer sandwich recipe | how to make grilled paneer sandwich recipe

<b>paneer sandwich recipe | how to make grilled paneer sandwich recipe</b> with detailed photo and video recipe. popular and a filling indian style sandwich …

Make Room for Balsamic Grilled Mushrooms Tonight — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Can’t Do the 7-Minute Workout? Neither Can I

It’s been four years since researchers from the Johnson & Johnson Human Performance Institute in Orlando first published a series of 12 exercises that became a fitness craze known as the 7-Minute Workout.<p>After the workout was first reported in The New York Times, dozens of 7-Minute Workout apps and …

Workouts

25 Easy Vegan Recipes — Recipes from The Kitchn

Regardless of what diet you follow, everyone can appreciate an easy recipe. Whether it's a weeknight dinner or something to satisfy a sweet tooth, …

Anna Jones’s vegetable tart recipes

Nothing tempts like a tart. The buttery crumb of the pastry that gives way under your fork, the soft quiver of the filling within, the crumbs you can dab into your mouth with a finger. I make tarts far less than I should considering how much I like them.These two may not be quick, but they are …

Recipes

7 Natural Ways To Keep Cockroaches & Other Bugs Out Of Your House

Summer means rosé all day, pool floats, and uninvited house guests that won't leave, and I don't mean your couch-surfing friends. These freeloaders …

19 Vegan Breakfast Ideas Perfect for When You're in a Rush

Hold the eggs, sub tofu, please!<p>May 24, 2018<p>When you think about vegan-friendly breakfast options, chances are good that elaborate dishes come to …

10 Vegan Cookie Recipes That Will Actually Satisfy Your Sweet Tooth

Spending an afternoon trawling the internet for vegan cookie recipes when most will<p>fall apart<br>• taste like cardboard<br>• make you miss chocolate Hobnobs …

Face Yoga 101: 4 Anti-Aging Exercises to Do Instead of Facelifts

<i>Ommm.</i> That’s the sound we want to make whenever we start this workout. It’s yoga, but unlike any yoga sequence we’ve tried before—no downward dogs or …

Yoga

17 Meatless Recipes That Are Perfect for Grilling Season

Anyone who's ever been to a barbecue knows they're not always the most vegetarian-friendly gatherings. If you're lucky, your host will have a few …

The Every Woman’s Guide to Perfect Posture in 30 Days

Design by Pichamon Chamroenrak. Photographs by James Farrell<p>Thanks to gravity, our feet are well-grounded. But the efforts of not completely face …

I've Had Bad Posture My Entire Life. Here's What Finally Helped Me Stand Up Straight

In an early act of defiance, every time my mom told me to sit up straight, I did the exact opposite. I slumped farther down in the car and at the …

6-Ingredient Cauliflower Tacos For Tuesdays—and Every Day

<i>A Big Little Recipe has the smallest-possible ingredient list and big, BIG everything else: flavor, ideas, holy-cow factor. Psst: We don't count salt or cooking fat (say, olive oil to sauté onions), since we're guessing you have those covered. Today, we're updating old-school, crunchy-shell,</i> …

Veg Out: Grill Up Mark Bittman's Chana Chaat Burgers

<i>Let’s hear it for Mark Bittman, food writer extraordinaire and cookbook hero to all! The latest release of</i> How To Grill Everything <i></i><i>focuses squarely on</i> …

17 High-Protein Meatless Dinners You Need In Your Life Right Now

Whether you're a vegetarian or just want to save some money on your next grocery bill.