Jarryd Delaney

10 Flips | 1 Magazine | @JarrydDelaney | Keep up with Jarryd Delaney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jarryd Delaney”

Experts say these are the best breakfasts to help you lose weight

It can really feel like breakfast cereal companies have it in for us sometimes.<p>The moment we think we’ve found a breakfast that seems healthy enough, …

Breakfast

23 Surprising Weight-Loss Tips That Are Actually Doable

RIP elimination diets, quick fixes, and detoxes.

36 lessons The Duchess of Cambridge has learnt about style

As The Duchess of Cambridge prepares to celebrate her 36th birthday today, look back at the 36 style lessons which she's mastered - some of them universally useful...<p>1. You need to know when to let something go (no matter how much you've loved it )<p>A few years ago, the Duchess was often spotted in …

Giada De Laurentiis's 20 Most Popular Pasta Recipes You Need in Your Life

15 fascinating maps that will change the way you see the world

From gun ownership to Miss World winners, we've mapped the world in some weird and wonderful ways.<p>1. Who's got the most guns?<p>Data from the Small Arms Survey, supported by more recent figures from other sources, puts the US way out in front in terms of guns per 100 residents, with 112.6, meaning …

14 Best Skywatching Events of 2017

Photo Credit: Rick Fienberg / TravelQuest Int'l. / Wilderness Travel.<p>Slide 1 of 29<p>Don't Miss These 14 Must-See Skywatching Events of 2017<p>Another year …

Welcome to Your Clean-Eating Plan For 2017

Eating clean is easy when you have all the ingredients on hand. Our 2-Week Clean-Eating Plan sets you up for success with easy-to-make and delicious recipes, printable shopping lists, and a weekly rundown of what to prep, make, and save. The plan, created by the registered dietitians Stephanie …

Nutrition

The 36 best ways to burn the most calories in an hour

There's a lot that goes into developing an exercise regimen — meeting your body's needs, finding something you enjoy, and figuring out what will have enough impact to make a difference to your health.<p>If you're crunched for time, one of the ways to measure that is to figure out how much energy a …

Kim Jong Un bans Christmas, makes North Korea worship grandma

Kim Jong Un is the Grinch who stole Christmas.<p>North Korea’s tubby tyrant wants the few Christians in the hermit state to spread cheer only to …

North Korea