Jarred Bushman

6 Added | 1 Magazine | @Jarred86 | Keep up with Jarred Bushman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jarred Bushman”

Passive hang with neck stretch to improve shoulder mobility and prevent shoulder impingement. Come join us to learn Coach Sommer’s work, specifically on shoulder reconditioning, namely, 1. Shoulder joint mobility 2. Activation techniques for shoulder girdle stabilizers 3. Upper body strength conditioning at active end range of motion The date 1 August, 2015. Saturday 2-5pm. There will be max. 25 students as we want to work closely with the participants. The workshop will only proceed with a min. of 15 students. Click here to register and secure your spot now http://bit.ly/1IE8dS6 #GST(Gymnastic Strength Training) is Bodyweight training system is developed by Coach #christophersommer who founded #Gymnasticbodies through 40 years experience as a Olympic level #Gymnastics Coach to build insane strength and amazing connective tissue (ligaments, stabilizer muscles, bones & joints) for injury prevention and re-conditioning. #bodytreegst #gbaffiliate ™@danielchan_bodytree_gst

PIKE COMPRESSION How are you're abs? Here is a little burner from this mornings class. Hit the link in our bio for more info about our classes! #itstartswithyou #Falsegrip #gymnasticbodies #christophersommer #gbaffiliate #abs #gst #gymnastics #classes ™@falsegrip